Automatically translated.View original post

Before going to bed📸

4/21 Edited to

... Read moreก่อนนอนเป็นช่วงเวลาที่หลายคนใช้พักผ่อนและผ่อนคลาย แต่ถ้าลองหยิบโทรศัพท์ขึ้นมาถ่ายรูปเก็บบรรยากาศก่อนนอนบ้าง คุณอาจจะได้ภาพที่สงบและเต็มไปด้วยความรู้สึกพิเศษน่าประทับใจ สำหรับการถ่ายรูปก่อนนอนนั้น ผมมักจะเลือกแสงไฟในห้องที่นุ่มนวล ไม่สว่างจ้าเกินไป เพื่อให้อารมณ์ภาพดูอบอุ่นและผ่อนคลาย การใช้โหมดถ่ายกลางคืนหรือโหมดบุคคลที่มีเอฟเฟกต์นุ่มนวลบวกกับมุมกล้องที่ใกล้ตัวหรือมุมที่เห็นองค์ประกอบต่างๆ ของห้องนอนได้ชัดเจนจะช่วยให้ภาพดูน่าสนใจมากขึ้น อีกหนึ่งเคล็ดลับคือการหาองค์ประกอบอย่างหมอน ผ้าห่ม หรือสมุดโน้ตบนโต๊ะใกล้เตียง มาประกอบในภาพ เพื่อถ่ายทอดเรื่องราวของวันนั้นๆ หรือความรู้สึกในช่วงเวลาก่อนนอนได้อย่างลึกซึ้ง เมื่อถ่ายเสร็จแล้ว การใส่แฮชแท็ก #ติดเทรนด์ หรือ #กูดไนท์ เป็นวิธีง่ายๆ ที่จะช่วยให้ภาพของเราปรากฎในฟีดของคนที่สนใจในเนื้อหาแบบเดียวกัน สร้างโอกาสให้คนมาร่วมแสดงความคิดเห็นหรือแชร์ประสบการณ์เดียวกันมากขึ้น จากประสบการณ์ส่วนตัว การใช้เวลาสักครู่ก่อนนอนเพื่อถ่ายรูปและบันทึกเรื่องราวในแต่ละวันอย่างนี้ ช่วยให้จิตใจสงบลงและพร้อมสำหรับการพักผ่อนจริงๆ นอกจากนี้ยังเป็นการสร้างความทรงจำเล็กๆ น้อยๆ ที่จะดูย้อนหลังทีหลังแล้วทำให้ยิ้มได้อย่างอบอุ่น ลองเปิดใจกับการถ่ายรูปก่อนนอนดูนะครับ มันอาจเป็นกิจวัตรใหม่ที่คุณจะหลงรักก็ได้

Related posts

My Go-To Drink Before Bed ✨
Give this combo a try! I know you’re supposed to drink this in the morning on an empty stomach but I usually don’t have time and drink this at night. Even though the taste is not to my liking, this drink has help me a lot with my bloating and hunger. You’ll feel so light the next morning and feel s
🦋 ashley 🦋

🦋 ashley 🦋

6178 likes

YOGA STRETCH BEFORE BED 🛌💗
- DO THESE MOVEMENTS EVERY NIGHT BEFORE GOING TO BED, YOUR BODY WILL CHANGE AND RELAX IN NO TIME! LETS DO THIS ‼️
Pretty Red

Pretty Red

355 likes

A bedtime prayer titled 'PRAY BEFORE YOU GO TO BED' is displayed in white text against a dark background featuring a glowing bedside lamp. The prayer asks for peaceful rest and divine protection, concluding with 'Amen' and a Lemon8 username.
Prayer before bed 🙏
#bedtimeaffirmations #godsplan #godfirst #prayer
Gigglez

Gigglez

1217 likes

My kitchen cleaning routine before going to bed✨
#kitchen #cleaning #motivation #nighttimeroutine #lemon8challenge
Martine A

Martine A

1734 likes

A grayscale image titled 'Growth mindset Morning routine' lists steps: read for 10 mins, gratitude, daily intentions, positive affirmation, no screen time, drink water, stretch, and visualize. The background features blurred flowers, and 'Lemon8 @simply.jau' is at the bottom.
The ‘Before You Get Out of Bed’ Morning Routine
Each day of our lives may not be beautiful, but a routine rooted in building strong mental health will prepare you for the hardest days. A morning routine focused on a growth mindset can: 🌱Enhance your resilience and adaptability 🌱Improve your mental health and well-being 🌱Increase your p
Jau 🤎

Jau 🤎

2293 likes

things you can do before bed🧸🌷
i will do a morning one later!
libby🎱🐆🍸

libby🎱🐆🍸

21.3K likes

Prayer for worry before bed
Last night I didn’t sleep well. I woke up with thoughts of worry from the previous day. With prayer and middle of the night Bible reading, I couldn’t go back to sleep. I am tired after a full day of Saturday activities. 🩷Read this aloud if you need a restful sleep. I pray the Lord visits you in y
Better Brooke🩷

Better Brooke🩷

7083 likes

Before bed Detox
Cucumber Pineapple Lime Lemon Strawberries Blueberries Raspberries Green tea Splenda (optional) if you want more on the sweet side 2-3 packets #detoxnaturally #detoxweek #lemon8partner #greentea #poop
LivingForMe💕

LivingForMe💕

1055 likes

Before bed, utter these three lines to recharge yo
Before bed, utter these three lines to recharge your energy! #fengshuitips #fengshui #fotuneteller #boostenergy #healing #meditation
sofia.fengshui

sofia.fengshui

2700 likes

Smell good before bed!
Some of my night before bed products to sleep like a baby! #bedtime #bodycarelemon8 #bodycareroutine #bathandbodyworks #Lemon8PhotoStudio #bedtimeessentials #bedtimefragrance #lemon8creator #Lemon8 #lemon8beauty
Jill Gonzalez

Jill Gonzalez

1426 likes

A white sheet of paper displays a 'Before Bed ABS' workout routine. The list includes 30 sit-ups, 1 minute bicycle crunches, 30 V-ups, 30 reverse crunches, 30 knee-up crunches, and a 1-minute plank. A Lemon8 watermark is visible at the bottom.
Before Bed Abs 🍋
#abs #abworkout #Lemon8Diary #abworkoutsfromhome #Fitness #coreworkout #flatstomach #gym #healthylifestyle #healthylifestyle2024
✨❥𝒟𝓇. ℰ

✨❥𝒟𝓇. ℰ

72 likes

Bad sleep?do this before bed!
#insomnia #taoist #exercises #chineseculture #healthy
Caseyhealthtips

Caseyhealthtips

91 likes

How to actually GET OUT OF BED each morning😴
I recently made a post about how to wake up fast which received a comment that said “nah I need tips on how to get out of BED” - I hear you loud and clear 🤩 Getting out of bed in the morning can be SO hard!! I have a very bad happen of snoozing my alarm at least once before actually getting up.
Rebekah Joy

Rebekah Joy

1267 likes

Pray Before Bed
#bedtimeaffirmations #prayer #godisgood #godlovesyou #godfirst
Gigglez

Gigglez

824 likes

An open Bible displays a study guide for Jeremiah 8:18-9:2, titled 'heartbroken over sin,' with sections for prayer, observation, and interpretation. Overlay text reads 'Read before bed Jeremiah 9,' and small flower graphics are visible.
Read before bed
Let’s prioritize building a relationship with our almighty GOD #biblehour #she reads truth bible #studybible #prioritizeGod #bookofJeremiah
Esther L

Esther L

739 likes

Make a habit✨, pray before you lay in bed🙏
#praiseandworship #foryoupage
dallyg🦋🇵🇭✨️🇺🇲

dallyg🦋🇵🇭✨️🇺🇲

415 likes

Do these 5 stretches before bed for a better sleep
WORK4GAINS

WORK4GAINS

32 likes

✨PRAYER BEFORE BED✨
Pray this prayer before going to bed! 🙏🙌 #praying🙏 #praybeforebed
REDEEMEDBEAUTY

REDEEMEDBEAUTY

567 likes

A pink pixel art background with the title 'COZY GAMES TO PLAY BEFORE BED' in pixelated font. Illustrations of a pink game controller, a handheld gaming device, and pixelated buildings are also present.
The cover art for 'Bear and Breakfast' features a large brown bear in a blue cap hammering wood, with a raccoon and a bird nearby, against a backdrop of trees and blue sky. The game is described as a cozy management B&B game.
A pixel art screenshot from 'Littlewood' shows a vibrant town with a windmill, houses, trees, and several characters. The game is described as a cozy life-sim about rebuilding a town and exploring.
9 games I love to play before bed 🌸
These games are relaxing to play right before bed! Helps me avoid the doom scroll 🌱 #cozygamerecommendations #relaxinggames #cozygamelist #gamestoplay #cozygames
JenJamXo

JenJamXo

9805 likes

A title slide on a white bed background, reading "Brain Dumping: The Secret to Peaceful Sleep" with a "SWIPE FOR MORE" prompt.
An introductory slide asking if the viewer's mind races at night and suggesting brain dumping as a sleep hack for deep rest.
A woman lies awake in bed, surrounded by text bubbles indicating "Anxiety," "To-do list," and "Overthinking," emphasizing that a cluttered mind needs clearing before sleep.
✨ How to Clear Your Mind Before Bed for Deep Sleep
Ever laid in bed, exhausted but unable to sleep because your mind won’t stop racing? Overthinking, stress, and mental clutter keep you awake, making it hard to relax. Your brain isn’t meant to store everything. It’s not a storage unit. It’s a creative, intuitive space that thrives when it’s clea
Elle Maejorᥫ᭡

Elle Maejorᥫ᭡

30 likes

🌙 5 Journal Prompts to Clear Your Mind Before Bed
Feeling restless at night? These simple prompts can help you release your thoughts and prepare for a peaceful tomorrow. 📝 Write It Out: 1️⃣ What’s taking up space in your mind and heart today? Let it all out—worries, joys, or anything in between. You don’t have to carry it into tomorrow. 2️⃣
Moodify4U

Moodify4U

51 likes

try NOT to do these things before 9am
The older I get, the more I realize just how important my mornings are! There have been so many times I've done some of these 9 things and I've just started my day off poorly... These are things that I try my best to avoid in the mornings! 1. Checking social media: you never know what y
Sarah Jolie 🌸

Sarah Jolie 🌸

77 likes

Things to do Before Bed
Things to do before me you get your beauty sleep… 💤 #bedtime #bedtimevibes #bedtimeroutine #sleepaesthetics #bedtimefinds #nighttimeaesthetic
🎀addyson🎀

🎀addyson🎀

246 likes

🥰Top 5 Most Beautiful Stretches Before Bed forgirl
Top 5 Most Beautiful Stretches Before Bed for Women – Shock Everyone in 15 Days! #shorts #yoga #BedtimeStretch
Lulu yoga&Beauty

Lulu yoga&Beauty

6 likes

reading before bed…
#bedtimereading #booktok #readersoflemon8 #relatable
mags | booktok📖🦋🏹

mags | booktok📖🦋🏹

968 likes

A close-up image of two people, likely a couple, with their faces close together. Large white text overlays the image, reading "IMPORTANT DISCUSSIONS TO HAVE BEFORE MOVING IN WITH YOUR PARTNER." The Lemon8 logo and username "@tragicvenom" are visible at the bottom left.
Discussions to have before moving in with your lvr
Disclaimer- though this could apply to any romantic relationship, I’m specifically aiming this towards heterosexual couples because it’s the only living dynamic I have experience with. 1. Talk about finances before moving in with each other. This may seem like a no brained but you’ll be surp
Stef🌈

Stef🌈

958 likes

A cozy bedroom scene with white crumpled bedding and pillows, illuminated by soft light. The image introduces "3 things to do Before bed For better sleep" with a "Swipe" prompt, indicating a series of tips.
A hand holds a black bottle of pillow mist, labeled with "CBD with Lavender & Eucalyptus." The text overlay lists activities for a relaxing routine, such as reading, warm baths, stretching, mocktails, and meditation.
An open book rests on a surface, with warm, soft mood lighting in the background. The text emphasizes "NO BIG LIGHT **MOOD LIGHTING ONLY" to signal winding down, support circadian rhythm, and aid transition to sleep.
3 things to do before bed for better sleep
Struggling to get quality sleep? 💤 Here are 3 key tips to help you wind down and rest easy: ✨ Create a Relaxing Routine: Establishing a calming pre-sleep routine signals to your body that it's time to unwind. This could include activities like reading, taking a warm bath, or meditating, whic
Meghan Rose

Meghan Rose

609 likes

Body Sprays Before Bed?
I loveeee to use my body sprays and mists before bed. As a perfume girlie, I feel bad for my sprays and mists because they don’t get much use out of them. So using them before bed has been my routine (since last year) it’s not really new to me but just wonder if you all do the same. Or
Lovee Tee 🫶🏾

Lovee Tee 🫶🏾

679 likes

🥰🫶3-Minute Before-Bed Yoga for Better Sleep 🫶
3-Minute Before-Bed Yoga for Better Sleep (Beginner-Friendly)# #yoga BedtimeYoga #YogaForSleep
Lulu yoga&Beauty

Lulu yoga&Beauty

15 likes

How I Unwind Before Bed
Having a calming night routine can help you wind down before bedtime. As someone who wakes up early for the gym (3:30-4 am early), a good nighttime routine is critical to help me get to bed at a reasonable time. Some of my nighttime non-negotiables are: ~ Sleepytime Tea 🍵 My favorites
Madison Johnson

Madison Johnson

136 likes

4 Prayers Before Bed
#pray #prayerlife #faithjourney #Lemon8Diary
Kim Edwards

Kim Edwards

153 likes

Pray this before bed! ✨🫶🌷🌸🥰🦋💐🌊🌟👍💝
GodsChild

GodsChild

23 likes

Smell good before bed! 🤍✨
I keep it so simple with these 2 right here. After a good shower I use some #Jergens lotion that you pretty much find anywhere, I got mine at #Target and the body spray is from #Victoriasecret and that’s it, you will be smelling #warmandcozy for bed. 🥰💖 #pink
Catalina🦋

Catalina🦋

32 likes

No Food 3 Hrs Before Bed?
#bodytransformation #Lemon8Diary #food #nutritiontips #healthylifestyle
MslFitness

MslFitness

7 likes

A white text box displays a prayer of gratitude and surrender to God, starting with 'Lord, Thank you for keeping me and my family through the day.' The text is overlaid on a dimly lit background featuring a glass with amber liquid, a bottle, and a glowing light. The Lemon8 logo and username are at the bottom.
Pray with me before bed 🙏🏾
When life has been hard and you really don’t know what to pray for… just begin to Thank God for everything he has already done in your life. His desire is to hear from you… Stay blessed Lovies ❤️ #thankful #grateful #prayingdaily #Lemon8Diary #shareyourthoughts
MiMi Nashe’

MiMi Nashe’

186 likes

Things I wish I knew before going to college🧑‍🎓:
Check out @tap.bloom and get your bloom card today! #success #learning #usebloom #bloom #6EVNE
Old Sport🫶🏾

Old Sport🫶🏾

1 like

Do This 3 Min Before Bed for a Lifted Booty & Bett
Do This 3 Min Before Bed for a Lifted Booty & Better Posture! #shorts #yoga #BetterPosture
Lulu yoga&Beauty

Lulu yoga&Beauty

30 likes

Pray with me before bed🙏🏾
Sometimes we don’t have the strength to pray by ourselves, so let’s pray together🙏🏾 God loves you and desires to hear from you. There’s not a right way to pray or a wrong way to pray, just talk to God and BELIEVE that he hears you and is a rewarder to those who diligently seek him. Stay blessed Lov
MiMi Nashe’

MiMi Nashe’

226 likes

A person holds a Nintendo Switch displaying '3 Cozy Switch Games' on its screen, with text 'I play before bed' overlaid. A teddy bear is visible next to the Switch on a textured blanket.
A person holds a Nintendo Switch showing 'My Aunt Is A Witch' game. Text describes it as a visual novel, its price, and encourages learning potion-making from a witch aunt. A game screenshot is below.
A person holds a Nintendo Switch displaying 'Pokemon Cafe Remix' game. Text describes it as a free puzzle game where players grow a cafe and hire staff. A game screenshot of a cafe scene is below.
3 Cozy Switch Games I Play Before Bed
Probably not a good idea to play games before you sleep, but every now and then I’ll catch myself playing these when I’m not quite ready to go to bed. 🌿My Aunt Is A Witch - A visual novel game where you are a boy whose father remarries an evil woman, so you leave to go stay with your aunt. You h
mal(:

mal(:

83 likes

what to avoid before bed to get better sleep!!
here are two things that you can avoid before bed in order to get better sleep sleep is vital to your health and your wellness so I highly suggest that you focus on getting better sleep in order for a better quality of life!! #lemon8partner #growthmindset #lemon8challenge
Belle Grubb

Belle Grubb

31 likes

Going to Sleep & Going to bed are VERY Different 📚
📚𝙷𝚎𝚕𝚕𝚘 𝙱𝚘𝚘𝚔 𝙳𝚛𝚊𝚐𝚘𝚗𝚜 📚 QOTD: Do you read before you go to bed at night? I try to read every night before I go to bed. Lately I’ve been falling asleep while I’m reading because pregnancy has me EXAHUASTED & I can barely stay awake past 8pm😂 Book: The Ever Queen- @ljandrews Have yo
🌸Rae🌸

🌸Rae🌸

1532 likes

Before Bed Routine🛌
#bedtimeroutine #bedtineroutine #bedroutine #showerroutine #selfcare
Molly Laflare

Molly Laflare

640 likes

Much needed read before bed 📖🩷
#readwithme #bedtimeroutine #nighttimerituals #whatatimetobealone #singlegirlera
Mags

Mags

67 likes

See more