AuthenticTeecee2.0 ™

176K followers

Follow

Follow

Follow

282 saved

2309

34

SOUL BOWL

2025/10/13 Edited to

34 comments

Looks really good sis yummy

See more comments

Related posts

Sunday Soul Bowl Recipe

The kind of dinner that feels soft, cozy, flavorful, and made with love. This bowl is for the woman who wants something easy but still wants her plate to feel rich, comforting, and beautiful. It is simple enough for a weeknight but good enough to make you feel like you really took care of yourse

974 likes

A healthy Southern Soul Bowl in a white bowl, featuring collard greens with smoked turkey neck bones, sliced grilled chicken, and yellow cauliflower rice. Text overlays highlight it as "high protein • keto • low calorie" and "SOUTHERN SOUL BOWL but healthy".

Healthy Southern Soul Bowl🍗🥬✨

Just in time for the new year! 🎉 Proof you don’t have to give up your fav soul food to lose weight…just tweak it 😉 Southern comfort food without the regrets 🤍 High protein, gut-friendly and low carb without feeling restricted 🚫. And it’s total ok to add a piece of honey cornbread on the s

635 likes

A stack of clear plastic containers filled with a vibrant red and yellow spicy mix, possibly for sale, arranged on a dark surface.

A clear plastic bowl containing a spicy mix with sliced hard-boiled eggs and red hot dogs, next to a bag of Ruffles Cheddar & Sour Cream chips.

Various ingredients for a spicy bowl, including spices like garlic powder and chili powder, hot sauce, pickled peppers, and a bag of Ruffles chips.

Spicy bowl for sale

#bowlfood #spicybowl #bodytransformation #holidaydecor #beautyfinds #Lemon8Diary #fashionfinds #healthylifestyle2024 #nailinspo #really heavy good size bowls

469 likes

✨Soul Bowl Supreme✨

Soul Bowl Supreme - this one hit so hard I had to slap my own hand Red beans, smoked meats, crispy wings & sweet cornbread... baby this ain't just a plate, it's a healing ! #soulfoodvibes #redbeansandrice #friedchickenwings #lemon8contest #AskLemon8

1082 likes

3 min Yogurt Bowl Recipe That Changed My Breakfast

📒 Here’s my go-to yogurt bowl formula. Trust me, it’s not only a lifesaver for busy mornings but also a detox plate for your busy body💆🏼‍♀️🩵 Create your perfect yogurt bowl with this easy-to-follow guide: 🍶Greek Yogurt: Choose unsweetened for a healthier base. If it’s too watery, strain it us

2260 likes

EASY LUNCH IDEA💡 Taco bowl!🌮

I’ve been making this taco bowl non-stop for the past two weeks because when it comes to lunch, I’m always craving something tasty and healthy but easy to throw together—and this bowl is exactly that👏🏻✔️ Serving size: 6 servings Ingredients: For the beef: • 2lb of grass fed ground beef (8

21.8K likes

Let’s make a chipotle bowl at home 🥑

Homemade Chipotle-Style Burrito Bowl (Meal Prep Friendly!) For the Guacamole - 1/4 Cup Red Onions, 3 Tbsp Chopped jalapeños, 1 Whole Lime, squeezed 1/3 Cup Cilantro 2 tsp Salt (To taste) 3 Large Ripe Avocados For the Cilantro lime rice 6 Cups Cooked Rice (Long Grain Rice) 1 Tbsp

107K likes

FRUIT BOWL DUMP 🍓🫐🥝

Just some delicious fruit bowls! What are your favorite fruits? *Mine would have to be pineapples and kiwi!* #fruit bowl #fruit bowl #fruitideas #fruit🥭🥝🥥🍉 #fruitfulsips #fruitinspired #fruitobsessed #fruit of any kind #fruitlovers #Lemon8Diary

2707 likes

Mac&cheese, greens, sweet potatoes,& corn bread. Delicious!

0 likes

smoothie bowl recipes😋

some yummy smoothie bowl recipes 🍒 #smoothieideas #smoothies #smoothiebowl #smoothierecipes #smoothierecipe #smoothie #Lemon8Diary #groceryessentials #healthylifestyle2024 #lemon8food

5097 likes

LOW CALORIE Chipotle shrimp bowl ✨

This bowl is so yummy and full of protein!! It’s low calorie and great for weight loss!! You can however swap the white rice out for brown rice for a more healthier rice. Seasonings I used for the shrimp: Chipotle chili powder Garlic powder Cumin Larry’s seasoning salt ( lightly a

5177 likes

Chef Bae’s Southern Soul Food Bowl Recipes✨

#lemons8chef #cooking #foodoflemon8 #foodideas #lemon8food 🧈 Buttery Southern Corn Muffins Ingredients • 1 cup yellow cornmeal • 1 cup all-purpose flour • ⅓ cup sugar • 1 tbsp baking powder • ½ tsp salt • ½ tsp Chef Bae All-Purpose Seasoning • 1 cup milk • 2 large eggs • ½ cup

38 likes

High protein, fiber rich shrimp bowl

I split this meal into 4 portions about 500 calories each if you are careful with your oil. I sometimes struggle getting fiber and micro nutrients when I’m in a high protein calorie deficit. #caloriedeficitmeal #mealsforweightloss #highprotein #shrimpbowl #healthyrecipes

3622 likes

Healthy meals Rice Bowl✨🥣

1️⃣Pan-Seared Salmon with Mushroom Rice • Ingredients: Salmon, garlic, onion, mushrooms, crab-flavored mushrooms, rice, black pepper, salt, oyster sauce, lime, cilantro. • Instructions: Marinate salmon with salt and pepper. Fry the salmon on both sides until golden. Sauté garl

2258 likes

PEANUT GOJI SMOOTHIE BOWL

PEANUT GOJI SMOOTHIE BOWL I am still in summer MODE. So since the theme color of the summer is pink—this smoothie might just be the smoothie bowl of the summer? PB&J has a new rival with this peanut goji combo! Super pink and super nourishing! This breakfast is as beautiful as it is del

13 likes

A gray bowl filled with red, rolled tortilla chips, heavily coated in red powder and drizzled with a glossy red sauce, sitting on a wooden surface. The image shows the prepared Takis bowl.

A gray bowl filled with red, rolled tortilla chips, heavily coated in red powder and drizzled with a glossy red sauce, sitting on a wooden surface. The image shows the prepared Takis bowl.

A gray bowl filled with red, rolled tortilla chips, heavily coated in red powder and drizzled with a glossy red sauce, sitting on a wooden surface. The image shows the prepared Takis bowl.

Takis bowl snack 🔥😫

This is so good makes your mouth water before you even tried it definitely recommend !!! #takis #takisbowl Ingredients: Takis Takis powder Chamoy Lemon How to make it: First put as much takis as you want into your bowl second put the takis powder over your takis you could put as

3502 likes

A rice bowl featuring cilantro lime rice, sautéed chicken, red onion, salsa, mashed avocado, and a drizzle of queso, garnished with a lime wedge. The text overlay reads "Rice bowls are the BEST."

A rice bowl containing chicken-flavored rice and roasted broccoli, served with two teriyaki chicken skewers on top. A fork is visible in the bowl.

A rice bowl with jasmine rice, topped with shrimp, imitation crab, mashed avocado, green onions, sesame seeds, and a generous drizzle of spicy mayo.

RICE BOWL INSPO🍲

I am OBSESSED with adding anything and everything over rice. What is your favorite combo?! :) Pic 1🍚Cilantro lime rice, sautéd chicken, red onion, salsa, avocado, a drizzle of queso Pic 2🍚Chicken flavored rice, broccoli, teriyaki chicken skewers Pic 3🍚Jasmine rice, shrimp, imitation crab, avoc

5098 likes

A flat lay of all ingredients for Eggroll in a Bowl, including ground turkey, coleslaw mix, soy sauce, sriracha mayo, garlic powder, black pepper, and crushed red pepper flakes, on a kitchen counter.

A block of raw ground turkey placed inside a large black cooking pot, ready to be cooked for the eggroll in a bowl recipe.

Ground turkey browning in a large black pot, showing a mix of cooked white and still pink meat, indicating it's partially cooked.

Recipe: Eggroll in a Bowl

This recipe has become a household favorite! It’s high in protein and low in carbs and can be customized to your liking. The ingredients I used were as follows: Main ingredients: -1 pound of ground turkey (93% lean) -a bag of coleslaw mix (I used Publix brand) Sauces and seasonings:

2998 likes

My Gut's Soulmate: Green Veggies Fish Bowl!💚✨

Light, soft texture and flavorful dish that makes my gut fall in love: Green Veggies Fish Bowl! @Lemon8 Food ✨ The leafy vegetable is literally called "Shanghai Green" in Chinese lol, but people often call em Bok Choy or Chinese Cabbage 🥬 Okay, enough intro, we need: Stir fry Bok

14 likes

#Lemon8Diary #crispandgreenv #ricebowl

8 likes

Messy sushi bowl

17 likes

🍔Healthy Burger Bowl Meal Prep

Makes 4 Servings! INGREDIENTS • 24 oz 96/4% Ground Beef • Salt & Pepper • 1-1/3 cup Diced Onions • 1-1/2 cup Sliced Tomatoes • 1-1/2 cup Dill Pickles • 2 cups Fat Free Shredded Cheddar Cheese • wwPounddropper Light Big Mac Sauce INSTRUCTIONS 1. Mix your ground beef with whatever

1053 likes

EASY DINNER IDEA💡 Greek yogurt Chicken bowl🍅

The Greek yogurt marinade keeps the chicken moist and flavorful. Easy recipe idea for a weeknight dinner or meal prep for the week! Ingredients: • 2 Chicken breast • 1/2 cup greek yogurt (I used @chobani ) • 1/2 tsp onion powder • 1/2 tsp garlic powder • 1/2 tsp paprika • 1/2 tsp cum

5787 likes

Salmon Rice Bowl in Minutes! 🐟🥗💥

Salmon Rice Bowls 😍 Loved every bite! 🐟 SALMON 1 lb skinless salmon, cut into bite sized pieces 1/4 cup reduced sodium soy sauce 1 tbsp rice vinegar 1 tsp sesame oil 1 tsp honey 2 cloves garlic, minced 1 tbsp ginger paste or grated ginger 1-2 tsp sriracha, depending on spice preference

3010 likes

A healthy dinner bowl featuring jasmine rice, ground turkey, a cucumber salad with tomato, avocado, and cilantro, and sliced avocado. The image has text overlays 'HEALTHY DINNER BOWL' and 'Swipe for recipe'.

HEALTHY DINNER BOWL | QUICK & EASY🍲

This is a quick and easy go to meal for dinner. Packed with nutrients and tasty! 😋 Here's the ingredients: - Ground turkey - Jasmine rice - Cucumber salad: - Avocado - Tomato - Cilantro - Lime juice/ Salt / Pepper - Sliced Avocado #healthydinnerrecipe

8645 likes

A collage of various vibrant Açaí bowls, each topped with fresh fruits like strawberries, blueberries, bananas, kiwi, and mango, along with granola and nut butter drizzles. The central text reads, 'YOU CAN NEVER GO WRONG WITH A ACAI BOWL 🤤'.

A close-up of an Açaí bowl in a gray dish, generously topped with sliced strawberries, kiwi, blueberries, diced mango, granola, and a dollop of cream with pecans.

Two clear plastic cups of Açaí bowls, held in hands inside a car, both overflowing with fresh blueberries and sliced strawberries. A branded bag is visible in the background.

You can never go wrong with a Açaí bowl 🤤

There’s nothing quite like a refreshing açaí bowl to kickstart your day! Bursting with antioxidants, vitamins, and vibrant flavors, this bowl is not only delicious but also incredibly nourishing. Topped with fresh fruits, crunchy granola, and a drizzle of nut butter, it’s the perfect blend of textu

2250 likes

Birthday PanCAKE Bowl

Birthday PanCAKE Bowl Alllll about that protein 👌🏻Especially when that protein is clean When choosing protein I always opt for as simple ingredients as possible to keep my gut happy and give me sustained energy!! so here’s my birthday CAKE… er panCAKES (in a bowl 😉) details below ⬇️ I

41 likes

Mermaid Bowl 🧜🏽‍♀️

MERMAID BOWL How are you kicking off summer!? I’ll be here diving into this gorgeous and nourishing bowl using @remedyorganics blue essentials shake! If you’re looking for a yummy breakfast or high protein snack for the warm weather months—check out the details below! #recipe details

13 likes

Three clear and black meal prep containers are shown, each filled with white rice, teriyaki beef, and steamed broccoli. Overlay text reads 'Easy Meal Prep,' '360 cals,' and '27g protein,' highlighting the meal's nutritional information.

Three main ingredients for the meal prep are displayed: a bag of Birds Eye Steamfresh Broccoli Cuts, a package of Kevin's Natural Foods Paleo Teriyaki-Style Beef, and a box of Minute White Rice. The image is labeled 'Ingredients' and 'Grocery shopping'.

A black tray contains cooked teriyaki beef, appearing tender and coated in sauce. Overlay text instructs to 'pull apart beef, add sauce, and microwave,' indicating a step in the meal preparation process.

Teriyaki Bowl Meal Prep🥩🥦🍚

This teriyaki bowl is so easy to make, and is low cal and high protein! I got all of these products at Target and everything is microwaveable. For a girl like me who’s looking for a quick, low cal, high protein, balanced meal prep, this is a perfect lunch! 🥩🥦🍚 #teriyaki #mealprep #mealprepi

1813 likes

5 Mins Spring Rice Bowl for Busy Days!⏰

5 mins for a balanced meal, who's in??⏰ @Lemon8 Food usually make this bowl when I'm super lazy or have a lot of things to do!!😆 We need: • 1 egg • 1/2 cup frozen carrot & peas • 1/4 cup ham, diced • 1 bowl lettuce, chopped • 1 bowl cooked rice Steps: 1. Cook the ham and eg

13 likes

A close-up of a high-protein loaded breakfast potato bowl, featuring potatoes, bell peppers, onions, protein, and melted cheese, ready to be enjoyed.

Diced medium potatoes are shown on a wooden cutting board, cut into bite-sized cubes, preparing for a high-protein breakfast.

Chopped red bell peppers, green bell peppers, and white onions are arranged on a wooden cutting board, ready for cooking.

Loaded Breakfast Potato Bowl *HIGH PROTEIN*

Another high protein breakfast for you 🤭 This loaded potato bowl has 37g of protein! Make slight changes to the ingredients and it can be WAY MORE! Ingredients: 1/4 red bell peppers 1/4 green bell peppers 1/4 yellow onion 1 medium potato *cut in small cubes 1/2 cup egg whites Turke

1790 likes

easy burger bowl🍔⚡️😋

burger bowls are such quick and easy to make!!🤩 INGREDIENTS: • ground beef (seasoned with onion & garlic power, salt & pepper, and mushrooms) • romaine lettuce • sliced cherry tomatoes • chopped pickles • shredded cheddar cheese • sauce: light mayo + ketchup + mustard (mixed tog

8701 likes

I’m an Old Soul, What Can I Say.

Old School Meat Loaf & Mashed Potatoes!♥️👩🏽‍🍳 (I got this recipe from my Granny when I was 13 & never made it any other way) Old-School Meatloaf Recipe by KomfywKyla Preheat oven to 400°F. Ingredients: For the Meatloaf: - 3 pounds ground beef, seasoned to your liking - 1 roll

7277 likes

Tuscany in a Bowl 🇮🇹🍲

Tuscany isn’t just about wine and rolling hills—it’s about soul-warming food like this farinata toscana. A dish so simple, yet so rich in flavor, that it’s been a staple for generations.✨ This isn’t just polenta—this is actual Italian food, a true budget meal packed with comforting flavors. Made

76 likes

The Ultimate Glow Bowl 🥗✨

The Ultimate Glow Bowl 🥗✨ Here is a short, high-energy caption designed to drive engagement for your new post: Fuel your body, nourish your soul! 🌿🐟 This Mediterranean Salmon & Quinoa Bowl is the perfect balance of healthy fats, lean protein, and fresh greens. It’s colorful, delicious, and g

3 likes

A high-protein Mediterranean bowl featuring seasoned chicken breast, roasted fingerling potatoes, diced cucumber, and tzatziki sauce, indicating 500 calories and 60g protein.

Step 1 shows a raw chicken breast in a white bowl, seasoned with onion powder, garlic salt, pepper, and garlic and herbs, ready for cooking.

Step 2 shows a raw, seasoned chicken breast and a handful of colorful fingerling potatoes placed inside an air fryer basket, drizzled with olive oil.

HIGH PROTEIN MEDITERRANEAN BOWL (60G+)

here is a high protein healthy dinner i’ve been loving recently! A Mediterranean inspired chicken bowl 🤌🏽 the entire plate has 500 calories and 60 grams of protein, only took me 20-25 minutes to make, and is absolutely delicious!! Save and try this recipe and lmk how you like it!! check out

874 likes

📍Soul Bowl in Minneapolis, MN

Surprise Sister ✅ Crave Soul Food ✅ Soul Bowl, you understood the assignment 😋 . . . #soulfood #minnesota #minneapolis #foodideas #restaurantideas

5 likes

Who doesn’t love soul food 🥘 🤤🥹

🐂🍗 Smothered Oxtails & Turkey Leg Soul Food Bowl A soul food feast made with love! 🤎🔥 Tender, slow-braised oxtails and a seasoned turkey leg served with creamy baked mac & cheese, savory collard greens, and sweet candied yams. Every bite is rich, comforting, and packed with homemade flav

61 likes

🩵SMOOTHIE BOWL INSPIRATION

🩵Well, I was today years old when I found out that there is green AND blue spirulina! 😅I didn’t realize that the blue spirulina was how everyone made all of the beautiful bright blue smoothie bowls, so now it’s on my list to try. Of course, I had to get some inspiration first! . These are just som

3603 likes

Chicken Fajita Bowl

I love simple sheet pan meals and this chicken fajita is so easy to make and it's a must tray. Just toss everything together in a big bowl, place it on a sheet tray and bake for about 25 to 30 minutes. While that's going I always cook the rice and perp the salad. It's Simple, easy, deli

10.6K likes

Oxtail Cornbread Bowl ✨

Follow on TikTok for original sound 😒 Let me know if you want me to drop the oxtail video next! 👀 #food #cornbreadbowl #oxtail #soulfoodsunday #easyrecipe

156 likes

A close-up shot of a Tater Tot Breakfast Bowl, featuring crispy golden tater tots generously covered with creamy sausage gravy. Chopped green onions are sprinkled on top, and a runny fried egg yolk is visible beneath the gravy, all served in a white bowl.

Tater Tot Breakfast Bowl with Sausage Gravy 🍳🥔

Ingredients: 4 cups frozen tater tots 1 pound breakfast sausage 3 tablespoons all-purpose flour 2 cups milk Salt and black pepper to taste Optional toppings: shredded cheddar cheese, chopped green onions, fried eggs Directions: Cook the tater tots according to package directions until cri

413 likes

Papaya Fruit Bowl (So Simple & So Good) 🍓🍌🫐

This papaya fruit bowl is one of my favorite refreshing treats. 🌸 Light, naturally sweet, and packed with nutrients it’s the perfect balance of creamy and fresh. A simple summer go-to that feels just as good as it tastes. 😋😋 Please like and follow for more and new content. 🫶 The Instructions

9 likes

Warm Quinoa bowl

Healthy breakfasts can be delicious too! #plantbasedrecipes #breakfastideas #wellnesshabits

87 likes

A vibrant Mexican bowl filled with roasted sweet potato, bell peppers, corn, black beans, brown rice, feta cheese, pickled onion, mashed avocado, and drizzled with red and green sauces. The text 'Mexican Bowl' is overlaid on the image.

This Mexican bowl is the best vegetarian dinner EVER!! #recipe details -base of lettuce -roasted sweet potato, bell peppers, and corn -black beans -brown rice -feta cheese -pickled onion -mashed avocado -jalepeno sauce and siracha #lemon8food #dinnerrecipes

9 likes

A bathroom scene featuring a toilet, a potted plant, and a woven tissue box, overlaid with text detailing a DIY toilet cleaner recipe. The text lists supplies (baking soda, white vinegar, essential oil) and four steps for cleaning a toilet naturally.

DIY Toilet Magic: Sparkle Your Bowl Clean ✨🚽🫧

Say goodbye to harsh chemicals and hello to a sparkling clean toilet with this simple, effective, and eco-friendly solution! 🌿✨ Here’s my go-to recipe for a fresh, clean bowl: 🧼 Ingredients: - 1/2 cup baking soda - 1/4 cup white vinegar - 10 drops of your favorite essential oil (optional

698 likes

SUSHI Bowl 🍱😋🤩

A really quick meal • White rice • Salmon 🍣 • Panko bread crumbs • Avocados 🥑 • Cucumbers 🥒 • Spicy Siracha Mayo • Soy Sauce - Add Seaweed to taste / your liking Enjoy 😋 #Sushi #Salmon #salmonrecipes #Sushibowl #homecooking #homecooked #homecookedmeal #food #f

1609 likes

3 Ingredients Yogurt Banana Bowl 🍌✨

Y'all my gut got messed up from the meds post the teeth surgery. I woke up with stomach discomfort every morning 😭 Luckily I have a couple of quick fixes on hand, and this Yogurt Banana Bowl is one of em! @Lemon8 Food They immediately soothe my stomach discomfort (almost felt like magic!

20 likes

A top-down view of a finished crunch roll sushi bowl, featuring rice, imitation crab, avocado, cucumber, herbs, crispy toppings, and a creamy orange sauce, with text overlay "HOW TO MAKE A Crunch Roll SUSHI BOWL".

Ingredients for a sushi bowl laid out on a cutting board, including fresh parsley, chopped imitation crab, avocado, diced cucumber, soy sauce, cooked rice, and creamy sauce, with text "Make your sauces, cook the rice and gather the other ingredients."

Two white bowls showing Panko breadcrumbs: one with plain breadcrumbs labeled "Before" and another with toasted, golden-brown breadcrumbs labeled "After", illustrating the toasting process.

My Viral Crunch Roll Sushi Bowl Recipe 😋

Who else loves a good Crunch Roll? They’re one of my favorite kinds of sushi rolls, which is why I love this bowl so much! It tastes just like a crunch roll, but it’s much easier to make and eat. 😋 I don’t add any shrimp in this recipe, to save on time, but if you feel like making some to ad

1776 likes

See more