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How to Work Out Consistently 🏋🏻♀️
how to transform your body by 2025: • 20mins of pilates 5x per week 💦 • 30 mins walk a few times a week 🚶🏻♀️ • eating 80/20 whole foods 🍎 • no restricting or intense workouts 🏋🏻♀️ • consistency over intensity 🌱 ✨ start small, show up daily, and remember - progress is made one
irianna
4517 likes

10 Free Online Business Tools To Reduce Extra Work
Hi, lemons! Let's be completely honest and embrace our vulnerability in this post. I'll say it. Starting and growing a freelance business takes hard work! It really does. I get it. I've been there. I know. Luckily, there are now more free tools available than ever to help freelancers wo
Lifestyle Babe
896 likes



at home work out
abs work out at home! 🩵 traditional sit ups 🩵 plank- i like to do a plank modification (on elbows) a typical plank is done on your hands almost like a push up position and that way is totally ok too! you’ll just want to make sure your wrists, elbows, and shoulders are all lined up! ⬆️ 🩵 flut
cat.rich07
318 likes



Work on your limiting beliefs journal prompts✒️
How are you feeling this weekend? It's time to join me for a journaling session. I picked this theme because 2024 is about investing in yourself, and achieving your goals, as often we stand in our own way of it. So take your journal and your favourite pen, and think about what negative beli
mindofieva
97 likes



🧠 10 Game-Changing Study Hacks That Actually Work!
#studytips #productivity #learning Hey besties! 📚✨ Ready to level up your study game? I've got some mind-blowing learning techniques that'll transform how you absorb information! These aren't your boring old study tips - they're scientifically-proven methods used by
Valder
13 likes



✨🍋Come Do A $100 ProxyPics Job With Me + Steps!✨
✨ Looking for an easy way to earn extra cash? ProxyPics is a gig-based app that pays you to take photos of specific locations for real estate, insurance, and other industries. It’s perfect for anyone wanting to make money on the go! 📝 The job that I accepted on yesterday paid me out $100 as the
Margarita
1335 likes



shadow work! read below👇🏻👇🏻👇🏻
𝓌𝒽𝒶𝓉 𝒾𝓈 𝓈𝒽𝒶𝒹ℴ𝓌 𝓌ℴ𝓇𝓀? ♡︎ When we do shadow work, we are dissecting and diving into our shadow selves, the hidden, suppressed, scared part of you. ♡︎ Us humans, all have a shadow self, and there are different aspects of how that shadow becomes a part of us and will develop. A few examples could
Emma Belliveau
814 likes



Come To Work w/ Me @ B&N 📚🛍️💕✨
I have been a full time bookseller for over a year and was cross trained to be a barista @ Barnes & Noble. I LOVE IT. SAVE this for inspo to apply before the summer. FAQs ౨ৎ “How do you get hired? I’ve applied so many times” COVER LETTER! We get so many applications and people calling in
Celeste 𖡼𖤣𖥧
2375 likes



“Relationships Are Hard Work” Means THIS ❤️🔥
Bottom line... Relationships are work. ❤️🔥 But unfortunately, this phrase can be really confusing at times and is even often misused to excuse, justify, and condone toxic behaviors and relationships. Like come on... anyone who has been in a committed relationship knows relationships absolute
irianna
254 likes



ChatGPT Prompts to use at Work! 🤖
Using AI at work can help make your life a lot easier. I've started using ChatGPT as my "assistant" and it's helped me save time, be more productive, and overall helped me be better at my job 👩 🏽💻✨ The basic version of ChatGPT is completely free! You can use these prompts or put
Melissa 👩🏽💻
139 likes



Come with me to my real estate career🏠
The nice thing about real estate is your schedule is flexible and not every day is the same. But here is what my typical day looks like: 6:30-9:am: wake up, eat breakfast, work out, read, get ready 9am-12pm: check emails, check the MLS, prospect 12:00-1pm: LUNCH 1:00-3pm: social media
Maddie Bennett
400 likes



the EASIEST way to communicate better at work 💬
4 easy communication hacks to start implementing at work! 1. Provide information in 3s: This helps make the information more memorable to the receiver (so you'll have to answer less questions later!) 2. Share relevant documents whenever you are giving updates—this will help provide additi
Alex | Career & Confidence
23 likes



COME TO NURSING SCHOOL WITH ME! 🩺
☀️Day in my life as a nursing student! Class day!💉📚 I have a very busy schedule! 🩺I wake up at 7:20, leave my house at 7:50 to be at school before 9. 🩺 If it’s a clinical day I have to be on site by 6:50🥲 💉I’m at school until 3:30 and after that, If I’m not working, I’ll go home and s
nikki
1004 likes



Work A Shift w/ Me @ B&N 📖🎀🛍️☕️
As a bookseller, ask me any book related questions you have. I’ll happily respond in the comments 📚🍵✨ #books #cometoworkwithme #lemon8bookclub #barnesandnoble #bookish
Celeste 𖡼𖤣𖥧
808 likes

Come to Work in a Coffee Shop with Me 🥰
🏷️ #preppy #macbookcase #pink #pinklovers #preppyaesthetic #aestheticvlog #Lemon8Diary #pinkaesthetic #pinkvibes #aesthetic ASMR, ASMR vlog, vlog, daily vlog, simple life, a day in my life, aesthetic, that girl, Morning routine, Vlogger, daily life, routine,
Amanda Pink 🎀
984 likes



📍Want to travel for WORK!?!👀🌴🌎
Visit the website coolworks.com and find your dream job in the place of your choosing. Based on the job you choose they offer free accommodation, food and you will get paid to work. There are tons of companies looking for people who are interested in nature, people who enjoy travel and people who a
Lolo🍯
21 likes



how to start communicating like a ⚡BOSS⚡ at work
no matter how much of an expert you are at work, there will always come a time when you simply ✨don’t know✨ and that’s okay! but if you want to leave a positive impression on your coworkers, boss, leadership—try taking a slightly different approach than just responding with 🤷🏼♀️ instead,
Alex | Career & Confidence
27 likes



Trying the tiktok shadow work journal 📓
I’ve always enjoyed journaling, but I have a hard time when it’s just me and some blank paper. I’ve loved prompt journals ever since I was young, starting with little doodle journals, “wreck this journal” books, and many others. Recently, I’ve really been wanting to work on my own self improvem
Myah Keefer
53 likes

Here’s ANOTHER remote work opportunity👇🏼
✨Digital Marketing✨ Forbes Magazine has it listed as one the top earning jobs in 2024 🔥 It’s the reason l’ve made multi 5 figures and been able to leave the 9-5 grind, working anywhere from my phone. Here’s why I love this👇🏼 ✅It’s completely beginner-friendly ✅No experience or degree is
Benjamin Hall
117 likes

🫵🏾Come let me put you on game! Youll thank me later
#lemon8diarychallenge Latex Waist Trainer: SHEIN $14-i prefer to wear a waist trainer everytime I exercise because it hold my tummy together shape and mold my tummy in the process. ALBOLENE: Walmart $12- this helps to produce sweat during your workouts, if y’all use albolene before to exercise
Tha_Exotic1🇯🇲
1277 likes



After work routine🧖♀️📖✨
Trying to be more productive after work.😌 #routines #afterworkroutine #fyp #girlthings #wifelife

anapinheiro_26
783 likes

Come to work with me asmr 🤍
#fyp #foryoupage #fup #fypシ #coffee

Nayeli Salazar
1079 likes



Come bake w me
For all my girl followers I hope this helps! I’ve been training a lot of single leg work outs! They are hell to do but the results are amazing! I also focus more on my form instead of ego lifting I start off w a weight I know I could use to complete my 10 or 12 reps. Form is everything I learn
🐈⬛
98 likes



what to do after work… it’s not scrolling
you wake up in the morning; you go to work; you come home, make dinner and go to bed; then you do the whole thing over again the next day. before you know it its friday, but by saturday morning you already start to feel the impending doom of yet another week of work, eat, sleep, repeat. sound
staci york 💛🍋
957 likes



Come work with me as a CNA at a hospital
#lemon8diarychallenge here’s what most of my shift consists of! Pictures I obviously didn’t add were toilet patients, bathe, feed, clean up, and so on! And now I’m heading home at 11:45 🥰 busy day today with 19 discharges and many many admissions.
Jacks ❤️
499 likes

work affirmations for imposter syndrome
Did you know there’s a phenomenon that affects highly accomplished, impressive people, and predominantly women in the workplace? It’s called imposter syndrome. And it’s the psychological experience of feeling like a fake or a phony despite any genuine success that you have achieved (Verywell Min
Mik 🫶🏾
50 likes



Why Handwriting templates work!!
While improving my handwriting, I created my own handwriting template with the handwriting I wanted to achieve. Did it work? YES YES YES! Handwriting templates do work, and they help your progress much faster than you trying to improve it on your own. Here are 3 great reasons why they work:
essynotes
259 likes

come to work with me
and this one is from yesterday. tell me what yall think? why do you think it got a little more views than my normal videos? #dayintheoffice #workdayinthelife #at work
collette
531 likes



Come to work with me 😊
Hello it’s my first time doing this 😫😫 .. but come to work with me .. over time I’ll get better at this but for now this will do!! I’m starting to post more .. I’m a sahm but I only work 3 hours just to be out for a bit and make a little money for myself!! Hope yall like and God bless 🩵🩵 #backtowor
Andrea
5 likes

First Come to Work with Me-RN Vlog✨
#dayinmylifeatwork #nursevlog #nurselife #nurse #registerednurse
Francharliee✨
235 likes



You Need To Work On Yourself FIRST | ADHD-Friendly
Hello lovelies. 💐 I try my best to tell y’all straight up how it is because I had to figure this out for myself and understand the struggle. The truth is, no matter how much effort you put into organizing/managing your home…it’s a waste of time if you haven’t done any internal organizing and se
fyog home
209 likes



My work day as : An Oral surgery Assistant
Hey guys! 👋🏾 my name is Summer Dae I live in Ohio and I am Oral Surgery Assistant and Phlebotomist. So let’s break this down…. 🦷So what do i do?: Its my job to assist on any oral surgery as long as im available to do so. I manage practitioner and patient expectations. I ensure surgeries are fu
Summeeeee
188 likes



RULE OF THUMB ON HOW TO WORK GLUTES VS QUADS
I’ve followed this rule of thumb when it comes to working the Glutes vs quads and getting a better mind to muscle connection with each. This rule works for almost every lower body exercise you’re doing so whether youre doing squats or Bulgarian split squats this is what I remember while doing it.
Hannah Hooker
75 likes



Come with me to do some school work 📖
I have several different classes this semester! ✨If anyone wants to know more about these classes or how I set up my schedule & stay organized feel free to reach out!! My DM’s are always open! insta: @nikkilynnasf 🩷😙 #collegehomework #collegework #college #collegevibes #organiza
nikki lynn
41 likes
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