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Autumn Colbert
Autumn Colbert

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A cooked one-pan chicken dinner with zucchini, red bell pepper, and cilantro, served on a gray plate with a side of mashed potatoes. Text overlay says 'Let's make a one pan chicken dinner' and '5 min prep time and so easy!!'.
Ingredients for a one-pan chicken dinner laid out on a marble counter, including chicken tenderloins, bell pepper, olive oil, zucchini, cherry tomatoes, lemon, garlic, spices, and a large baking pan.
Chopped vegetables on a red cutting board: sliced zucchini, a halved lemon, sliced red bell pepper, and halved cherry tomatoes. Text overlay says 'Chop your veggies'.
A clear glass bowl containing a mixture of dried spices (paprika, oregano, salt, pepper) with diced garlic added on top. Text overlay says 'Dice garlic and add to spice mixture'.
Raw chicken tenderloins in a gray bowl, with olive oil being poured over them from a dark green bottle. Text overlay says 'Put chicken in a bowl and drizzle olive oil'.
Raw chicken tenderloins in a gray bowl, thoroughly coated and tossed with a spice and diced garlic mixture. Text overlay says 'Add spice mixture and toss throughly'.
Raw chicken tenderloins, sliced zucchini, red bell pepper, and cherry tomatoes arranged evenly in a dark gray baking pan. Text overlay says 'Evenly arrange everything in baking pan'.
A baking pan filled with raw chicken, zucchini, red bell pepper, and cherry tomatoes inside an oven, ready for baking. Text overlay says 'Bake at 400° for 30 mins'.
A cooked one-pan chicken dinner with zucchini, red bell pepper, and cherry tomatoes on a white plate with a floral pattern, served with a side of green salad. Text overlay says 'Serve with your side of choice and enjoy your easy dinner'.
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One pan chicken dinner🍗😋

For more recipes check my page or my TikTok!!

Full Recipe⬇️⬇️

One-Pan Lemon Garlic Chicken & Veggies

Ingredients:

• 4 bone-in, skin-on chicken thighs (or boneless if preferred)

• 1 zucchini, sliced

• 1 cup cherry tomatoes, halved

• 1 bell pepper, sliced

• 3 cloves garlic, minced

• 2 tbsp olive oil

• 1 tsp dried oregano

• ½ tsp paprika

• Juice of 1 lemon

• Salt & pepper to taste

Instructions:

1. Preheat oven to 400°F.

2. In a bowl, mix olive oil, garlic, lemon juice, oregano, paprika, salt, and pepper.

3. Toss chicken thighs in the mixture and arrange on a baking sheet.

4. Add zucchini, cherry tomatoes, and bell pepper to the pan, drizzling with any remaining marinade.

5. Roast for 25-30 minutes or until chicken reaches 165°F.

6. Serve warm with a side of rice or a light salad.

#chickenrecipeideas #easyrecipe #onepanmeal

2025/3/31 Edited to

... Read moreA one-pan meal is a fantastic way to save time and effort in the kitchen. This lemon garlic chicken recipe not only simplifies your cooking process but also allows you to enjoy a variety of vegetables alongside your chicken. The use of cherry tomatoes, bell peppers, and zucchini not only adds color and texture but also packs in essential vitamins and minerals. One of the secrets to a flavorful one-pan chicken dinner is marinating the chicken in a mixture of olive oil, fresh lemon juice, and spices. This not only enhances the taste but also ensures that each bite is juicy and tender. The combination of dried oregano and paprika contributes aromatic complexity that complements the sweetness of roasted vegetables. Additionally, consider customizing your recipe by adding other seasonal veggies such as asparagus or carrots, which can elevate the dish further. Pair your chicken and veggies with a side of quinoa or a light salad for a complete meal. This dish is targeted not only towards those who are short on time but also for anyone who craves a wholesome and fulfilling dinner option. Enjoy effortlessly your cooking experience while delighting in a nutritious dinner that's easy to prepare and clean up!