If you wear braces then you must check this video out #denralhygienist #braces #braceslife #bracetips #hygienist

Some foods are on the no list with braces and some or in the yes list. In this video I tried Cheetos mini and they were too crunchy. So no you should not be eating those with braces on. #dentalhygienist #braces #braceson #hygienist #rdh

In general gummies are just too sticky and high in sugar. The sour ones are even worst because they are acidic as well #braces #dentalhygienist #hygienist #rdh #oralhealth

Nail biting can damage your teeth and cause jaw problems. Try keeping your hands busy. You can play with fidget toys, rubber bands or even slime. #dentalhygienist #nailbiting

I love doing reaction videos and this one is a blind reaction #dentalhygienist #reaction

Once your braces have been removed you will like little areas with adhesive residue left in your teeth. The orthodontist will polish this off for you and give you some type of retainer. #braces #dentalhygienist #hygienist #rdh #bracesoff

This is one way to tell if they actually brushed. Of course there are other ways and of course they might catch on but it can work as long as you never reveal how you know.🤣 #DentalHygienist #parentingtips #Hygienist #OralHealth #RDH

When it’s time to get your braces off your orthodontist will remove it for you and give your a retainer. Sometimes the retainer can be removable and sometimes they are permanent and bonded on. #dentalhygienist #braces #hygienist #rdh #bracesoff

If you are on a weight loss journey or taking medication for diabetes or weight loss some of these medications can cause dry mouth or xerostomia. In this video I share as a Dental Hygienist of 20 years what you should do. #DentalHygienist #Hygienist #drymouth #drymouthrelief #xero

Healthy gums do not bleed. If you notice that your gums bleed when you brush, floss or spontaneously make sure you visit your Dentist and Dental Hygienist. Make sure you still practice excellent oral hygiene by brushing and flossing. #DentalHygienist #Hygienist #RDH #gingivitis

It might shock you to know this but eating ice is bad for your teeth, filling and jaws. #dentalhygienist #hygienist #iceing #teethhealth #iceeater

Some foods are a big no with braces on. Ring pops are hard and full of sugar so that’s a no for me. People ask is it okay to just suck on the ring pop and to that I always say that now you have sugar constantly I. Your mouth feeding the acid producing bacteria that causes cavities. So no.

Signs of pregnancy… in your mouth 👀 • Bleeding gums • Strange bumps or cysts • Metallic taste It’s not random. It’s hormonal. Your mouth always tells a story… you just have to know how to read it #pregnancysymptoms #pregnancyjourney #pregnancy #oralhealth #dentalhygienist

That’s almost one in two people! This is also preventable by having good oral hygiene, a proper diet and visiting your Dental Hygienist and Dentist frequently. #dentalhealth #gumdisease #oralhealth #hygienist #dentalhygienist

There is an order that works best when cleaning the mouth. Sometimes I also use a waterflosser #oralhygiene #dentaltips #dentalhygiene #dentalhygienist #hygienist

The food and beverages that we consume can cause staining between on the teeth. The stains can sometimes be on the s smooth surfaces of our teeth, the The, crevices, or biting services of our teeth, or even the Contacts spaces or we are teeth Touch. 💦Rinsing out immediately after eating, can hel

This one mistake could be really making your mouth unhealthy #oralhealth #dentaltips #hygienist #dentalhygienist #dentalhygiene