GRWM as a 40 year old mom of 10
It’s no secret that being a mom, especially a mom of 10 like me, comes with its unique set of challenges and joys. At 40, maintaining my activity levels and a positive outlook can sometimes feel like a full-time job in itself, on top of everything else! My 'Get Ready With Me' routine isn't just about applying makeup or picking an outfit; it’s become a crucial segment of my day for grounding myself and setting a positive tone. It’s my little slice of self-care before the beautiful chaos begins, and I’ve learned that these small rituals are key to keeping my energy up and my spirits bright. One of the biggest lessons I’ve learned is the power of a proactive start. Even with a house full of little (and not-so-little) ones, I try my best to wake up just 15-30 minutes before everyone else. This quiet time is invaluable. It allows me to sip my coffee, do a quick journal entry, or simply enjoy the silence before the household springs to life. This isn't always perfect, but when I manage it, I notice a significant difference in my patience and overall positivity throughout the day. It’s not about grand gestures, but consistent, small efforts. Staying active isn't about hitting the gym for hours when you're a mom of 10; it's about integrating movement into your daily life. For me, that means making chores count! Chasing after toddlers, doing laundry, or even just dancing around the living room with my kids are all opportunities to get my heart rate up. I also find that taking short walks around the block, even if it's just 10-15 minutes, provides a mental break and a burst of physical activity. It helps clear my head and re-energizes me for the next task. Remember, every little bit of movement adds up, and it’s about making it sustainable for your life. When it comes to maintaining positivity, I rely heavily on gratitude and reframing challenges. There are days when everything feels overwhelming, but I make a conscious effort to list three things I'm grateful for. It could be as simple as a hot cup of coffee or a child's laughter. This simple practice shifts my perspective. Also, instead of viewing setbacks as failures, I try to see them as learning opportunities or simply part of the adventure of raising a large family. It's about accepting that not every day will be perfect, and that's okay. Finally, managing the immense family responsibilities as a 40-year-old mom requires smart delegation and setting boundaries. My older children are incredible helpers, and involving them in age-appropriate chores not only lightens my load but also teaches them responsibility. And for my own well-being, I’ve learned to say no sometimes, and to carve out moments for myself, even if it’s just reading a book for 20 minutes after everyone’s asleep. These small acts of self-preservation are what truly allow me to regenerate and return to my family with renewed energy and a positive spirit. It’s a marathon, not a sprint, and these practices help me thrive.
