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Low self-esteem is no joke!!

I feel every single person has likely experienced low self-esteem sometime through their life.

This girl absolutely has!!

I remember when I was a teenager I struggled so badly with my self-esteem. Talking negatively to myself, comparing myself to others, the feeling of failing and so many other things.

I felt like I was constantly running a mile a minute just in my brain because my self-esteem was so incredibly bad. It was so mentally exhausting.

Being 25 now I’ve become more aware of it and learned so much about myself.

-We are all on different timelines in life so comparing ourselves is not good for your mental health.

- Writing down positive affirmations to stick on your mirror or anywhere to read.

- do something that makes you happy/enjoy like reading, coloring, hanging out with friends/family , or taking a nice walk.

- recognizing your own strength

- setting personal boundaries

-celebrating your achievements

-Even trying out therapy

I still have tiny moments but then I snap out of it.

What are some ways you worked on your self-esteem? Are you struggling with it now?

#GirlTalk #lemon8challenge #selfawarenessjourney #self healing journey

2025/10/25 Edited to

2 comments

yes, I'm changing my thinking patterns, setting boundaries, and celebrating my achievements with daily reflection and connections with my faith community. ❤️❤️❤️

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