You aren’t crazy for healing
2025/12/29 Edited to
1 comment
Related posts
You aren’t alone with how you’re feeling 💓
📖: Night Drives #healingquotes #sadpoems #sad #lemon8books #poetry
17.2K likes
Healing is possible!
If you’re seeing this, I love you and I want you to know that healing is possible! 🩷 🤎 Many people often tell me through DMs and in person things like but not limited to “you’re just so happy” or even ask me how I’m so happy all the time despite what I’ve gone through. 🤎 The truth is, most peop
332 likes
Best Healing Self-Help Books for Women📚✨
Ever felt like your heart was tangled into a knot and your mind was like a restless storm? I know I have. 🌪️ But through the pages of books, I found solace, strength, and a map back to myself. 🗺️ These aren't just stories; they're gentle nudges toward healing, and reminders that you're
234 likes
Gut-Healing Tips 🥥✨ for a Flat & BloatFree Stomach
Flush Toxins. Clear Backed-Up Stool. Reset Your Glow From the Inside Out. ➡️ Let me say this loud for the baddies in the back: You don’t need a skinny tea or some sketchy flat tummy gummies to detox. Your body is already equipped with everything it needs to flush out toxins, break down waste,
834 likes
You’re Healing ❤️🩹
The storm is cleaning and you’re healing! You got this 🕊️ #tarot #spirituality #witch #witchy #explore
60 likes
The Hardest Part of Healing No One Talks About ❤️🩹
Healing is one of the most beautiful journeys you’ll ever take—but let’s be real, it’s not always rainbows and butterflies. Most people talk about the freedom that comes with healing, but no one really talks about the moments that feel like you’re stuck in the same place, unsure if you’re even m
409 likes
Healing journey
This book is perfect for anybody who is going through a break up who need clarification and tips on everything a girl should know and need to know #thepowerofthepussy #healingjourney #healingbooks #bookclub
13.9K likes
4 Signs You’re Healing
Hello #GloGetter ! I’ve posted before about the more subtle signs that you’re healing, but what about the obvious ones?? We deserve to take a moment to highlight those too! Sometimes your healing process looks like going through the motions until the healthy habits start to occur organicall
2664 likes
Conquering Fibroids💪🏽Self-Love & Holistic Healing
🌟✨Finding out I had massive fibroids & cysts was totally unexpected. Sharing this might be TMI, but I hadn't met anyone who'd been through this before. The lack of info on uterine fibroids? Shocking. 😱 This journey? A total eye-opener about my health. From painful periods & heavy fl
240 likes
Book That Spoke To My Healing Journey 📖🍋✨
This book doesn’t sugarcoat healing. It speaks directly to those of us who had to choose peace over blood ties — and live with the guilt, grief, and strength that comes with that decision. If you’ve ever: • Been made to feel “ungrateful” for setting boundaries • Carried shame that was never y
167 likes
Protect Your Peace: 5 Boundaries for Healing
Your boundaries aren’t walls keeping people out — they’re doors you choose to open for the right energy, the right love, and the right growth. Healing isn’t linear. Some days you’ll be more protective of your time, other days more guarded of your feelings. Both are necessary and valid. If you
729 likes
Healing the soul of a women❤️🩹
i 10/10 recommend this book for any women who’s in their healing stage 🫶🏻 you won’t regret it!!! #books #healingbooks #mustread #lemon8partner #healingjourneybooks
1437 likes
HEALING ACNE
You don’t heal acne by trying harder. You heal it by getting clearer on what your body is actually asking for🤷🏻♀️ Because acne isn’t just a “skin issue.” And it’s not random. It’s a reflection of what’s going on internally…your hormones, gut health, blood sugar, stress levels, nervous syste
1 like
Natural Healing for Joint Pain & Swelling
Joint pain and swelling aren’t just about aging or wear and tear. They’re often signs of deeper imbalances—gut inflammation, mineral deficiencies, lymph stagnation, and unresolved stress on the body. Healing doesn’t begin with suppression. It begins with nourishment, circulation, and gentle da
34 likes
RESTING IS PART OF HEALING !
#healingquotes #traumasurvivor #healingmotivation #selflovehabits #healingjourney
100 likes
3 Ebooks for anxious, avoidant & healing hearts ♥️
The Secure Connection Series is a 3-part guide to help you understand your attachment style, regulate your emotions, and finally feel safe in love, friendship, and within yourself. These aren’t storybooks. They’re emotional healing manuals with nervous system tools, NLP reframes, and journal pro
4 likes
🌿Healing Takes Effort- & You’re worth it 🌿
Healing isn’t always an easy road. Some days you feel strong,other days you feel like you’re barely making it. That’s okay. That’s human. ✨. Holistic modalities-like Reiki, Hypnotherapy, sound healing and energy work— don’t fix you overnight. They support you. They nurture your mind, body, and spir
1 like
Reclaiming Your Story: Healing from Trauma ✨
“Traumatic dreams and flashbacks aren’t signs of weakness. They’re your brain’s way of trying to heal. 💭✨ Through techniques like imagery rescripting and sensory grounding, you can safely rewrite the ending—one breath at a time. You are not broken. You are processing. 💛 #TraumaHealing #CPTSDR
15 likes
Healing isn’t pretty but it’s freedom ✨
it’s messy, confusing, and doesn’t happen in a straight line but you’re not crazy for feeling this way 🤍 which one hit you the hardest?” #selfhealing #growthmindset #abuserecovery #healingmyself #healed
15 likes
Gut Healing Mistakes You Need to Stop Making Today
Trying to heal your gut but still feeling bloated, inflamed, or stuck? You may be making common mistakes like jumping into probiotics too soon, forcing detox, or ignoring your nervous system. Healing your gut isn’t about doing more — it’s about doing things in the right order. When you suppo
9 likes
You're not Crazy, Your Just Healing
"Sis, these aren’t random mood swings — they’re signs you’re leveling up. 👏🏾✨ You’re protecting your peace, raising your standards, and outgrowing the noise. The old you tolerated chaos. The new you? She’s booked, busy, and unbothered. 💅🏾 Which one of these signs have you been feeling lately? 👇
1 like
✨ 4 Healing Waters That Help You Glow Naturally
Your kitchen has the best skincare. These water infusions do more than hydrate — they heal from the inside out. 🌿💧 👉 Cucumber Water: Hydrates, calms bloating, clears skin, and gives a flat tummy. 👉 Rice Water: Shiny hair, smooth skin, deep cleanse + frizz control. 👉 Rose Water: Brighten
135 likes
BPD, Healing & Hope in 10 Soulwork Slides
Borderline Personality Disorder isn’t just a diagnosis — it’s a misunderstood emotional storm. These 10 slides break it down with soul: ✔️ Symptoms that aren’t “too much” ✔️ Myths that need to go ✔️ Healing through DBT, faith & therapy ✔️ How BPD feels on the inside ✔️ Real tools to suppor
346 likes
3 Things Therapists don’t tell you about Healing
As a trauma counselor, I make sure to inform my clients with as much information as I can. This way when they experience certain situations they aren’t afraid because we’ve already discussed it. I tell them that sometimes healing can hurt more than the trauma itself and that has many layers to it.
87 likes
blanket forts aren’t just for kids 🙅🏼♀️
Why do kids get to have all the fun?? I wanted to do something unique for my first ever 24 hour Readathon, so I came up with the idea of making a book fort inside of my home library. It was so so cozy, and peaceful. I should’ve left it up longer because the vibes were top tier! Tips for blan
108 likes
Healing Crystals
Crystals aren’t just beautiful, hey’re energetic tools. Each stone carries its own vibration that can support intuition, protection, healing, grounding, confidence, and manifestation when worn close to the body. Whether you’re seeking emotional balance, spiritual clarity, or energetic protection, t
45 likes
Dark spots aren’t damage — they’re healing.
Dark spots don’t mean your skin is damaged. They mean your skin is healing — just slower than you were taught to expect. Healing hyperpigmentation takes time, consistency, and patience, especially for melanin-rich skin 🤍 If you’re in the process, don’t rush it. You’re not doing anything wrong.
3 likes
What Chronic Illness Has Taught Me About Healing
Living with chronic illness changes how you understand healing. It’s not about pushing harder or moving faster. It’s about pacing, listening, and allowing your body to heal at the speed it can actually sustain. Your body didn’t get here overnight. So healing asks for patience—not force.
2 likes
🍃The 2025 Must-Read for Self-Healing
📖 Why this matters Owen O’Kane’s How to Be Your Own Therapist is a practical, no-fluff guide to managing your mind without spending years in therapy. If you want to break toxic thought patterns, reduce stress, and handle life with more clarity, this book is for you. Rated 4.8/5. 📌 Key takeaways
621 likes
Self-love and Healing:
Some lessons I learned through healing & choosing myself. Which one hits for you? 💗
15 likes
Healing Jealousy, Insecurity & Comparison
🖤 Shadow Work: Jealousy, Insecurity & Comparison You’re not broken because you feel jealous. You’re not weak because insecurity arises. You’re human. You’re healing. You’re awakening parts of you that were taught to hide. Shadow work isn’t about perfection. It’s about reclaiming the p
35 likes
Series: If you’re in your Healing Era Ep1
You grow emotionally the moment you stop trying to “fix” yourself and start understanding yourself. And if you’ve been feeling numb, tired, overwhelmed, or unsure of who you are recently… this one is for you. Because you don’t heal by force. You heal by capacity—by learning how your mind, bo
11 likes
Moments like this aren’t lazy…they’re healing.
Most people confuse stillness with laziness. But the truth is: taking time for yourself isn’t optional. It’s essential. You weren’t meant to spend your whole life on autopilot, working for the world, without giving the world a chance to work for you. Here’s why you need to stop, breathe, an
6 likes
You aren’t meant for everyone
#mentalhealth #encouragement #healingjourney
13 likes
Men aren’t trash and women aren’t crazy
#womenempowermen #men
1 like
✨ Healing Mindset Shifts That Changed Everything
You’re not broken — you’re just in a season of rebuilding. Healing isn’t about going back to who you were. It’s about trusting yourself more, setting safer boundaries, and becoming someone you feel proud to be. These shifts changed how I protect my energy, connect with others, and show up for
7 likes
Healing the Soul of a Woman Era 🌸✨
This season… I’m putting me back together. 🌸 Slowly. Softly. Intentionally. I’m choosing myself again. My health. My peace. My femininity. My discipline. My healing. Because I owe it to myself to become everything I once dreamed of being. These aren’t just Pilates classes… they’re
5 likes
What I Would Do First If You Have Headaches (Root Cause Healing Approach)
Headaches aren’t random—they’re signals from your body asking for support. Instead of just masking the pain, start by looking at the root: • Nervous system stress • Hydration + mineral balance • Inflammation + food triggers • Circulation + muscle tension When you support your body in thes
6 likes
Signs of Your Healing ✨
LISTEN, I GET IT…. • Healing is HARD WORK. 🥴 That’s why a lot of people don’t do it. It takes courage, surrender, discomfort, refusing to cling to familiar trauma, and also sometimes, it just SUCKS. 😩 • However, one day you notice, your thoughts are not so toxic, revenge doesn’t feel good anymo
216 likes
Healing & Growth
Maybe it’s time for you to be in a place of honoring you rather than someone you shouldn’t be giving your time or heart to. You aren’t responsible for regulating others emotions. #healingjourney #growth #boundaries #coach #therapy
3 likes
How I’m healing my relationship with my dad
I’m sure a lot of us can relate … parents aren’t perfect because they’re also human!! But it still hurts when you feel like they don’t even try to understand you or connect with you. However, I’m learning how to set boundaries and heal the emotion wounds I have by myself! I highly recomme
217 likes
Boundaries & Self Healing
Healing isn’t always soft. Sometimes it’s sticky. Sometimes it’s sugar in the wrong hands. 🙆🏻♀️ One of my favorite self-healing books, The Sugar Jar by Yasmine Cheyenne, changed how I see boundaries forever. She describes our energy like a sugar jar. Sweet, valuable, and limited. And when we le
7 likes
Healing process 🫶🌸✨
Healing is something that everyone goes through. I’m hear to be a listening ear to those that are goin through it and to tell you that you aren’t alone in all this. #healingjourney #healingmyself #sisterlyadvice #healing
7 likes
To the person on a healing journey—
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but actually feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfh
175 likes
Healing is a Solo Mission. 🛑
Consistency post 23/31: Protecting My Path 🕊️ "Ever notice how the moment you start elevating, someone tries to pull you back down? 📈 Why does the interference always come when I’m trying to heal? "It never fails, every time I start a new season of healing and elevating myself, som
3 likes
Healing Isn’t About Perfection
Healing doesn’t require extremes or perfection. Your body is designed to heal when supported gently and consistently. Symptoms are communication — not failure. Real healing comes from listening, nourishing, and choosing small steps daily. ✨ Gentle consistency creates lasting change. ✨ Smal
10 likes
🌸 Healing with Blueberries 🌸
These little blue gems aren’t just delicious — they’re nature’s medicine for the mind, body, and soul ✨. 💙 Benefits of Blueberries: • Rich in Antioxidants 🫐 – helps fight free radicals, slowing down aging from the inside out. • Brain Booster 🧠 – supports memory, focus, and ov
190 likes
Choosing Love and Healing Over the chaos| Birthday
Birthdays usually mean splitting my time. I start the day with my daughter and then celebrate with friends or a partner. But this year, I chose differently. In this season of healing, I realized I wanted to spend the weekend with my forever person—my daughter. We stayed at a hotel, soaked in an
12 likes
6 Things I Wish I Knew When I Started Healing
If you’re on your healing journey, know you’re not alone. 🖤 save this for the days you need a reminder that you’re not doing it wrong @SarahAtGentleGrove #emotionalhealing #innerhealing #feeltoheal #traumahealing #mentalhealthmatters
3 likes
See more
Just know ur not alone ever