You aren’t crazy for healing
2025/12/29 Edited to
1 comment
Related posts
You aren’t alone with how you’re feeling 💓
📖: Night Drives #healingquotes #sadpoems #sad #lemon8books #poetry
17.5K likes
You aren't crazy #fyp
One of the deepest wounds childhood trauma, emotional abuse, or toxic relationships leave behind isn’t just the pain. It’s teaching you not to trust yourself. You stop believing your own memories. You question your instincts. You wonder if you’re overreacting. You spend years looking for some
3 likes
Best Healing Self-Help Books for Women📚✨
Ever felt like your heart was tangled into a knot and your mind was like a restless storm? I know I have. 🌪️ But through the pages of books, I found solace, strength, and a map back to myself. 🗺️ These aren't just stories; they're gentle nudges toward healing, and reminders that you're
237 likes
You’re Healing ❤️🩹
The storm is cleaning and you’re healing! You got this 🕊️ #tarot #spirituality #witch #witchy #explore
63 likes
Healing the soul of a women❤️🩹
i 10/10 recommend this book for any women who’s in their healing stage 🫶🏻 you won’t regret it!!! #books #healingbooks #mustread #lemon8partner #healingjourneybooks
1479 likes
Healing journey
This book is perfect for anybody who is going through a break up who need clarification and tips on everything a girl should know and need to know #thepowerofthepussy #healingjourney #healingbooks #bookclub
13.8K likes
Boundaries Every Healing Woman Needs
Healing isn’t just about moving on. It’s about learning what deserves access to you and what doesn’t. Sometimes healing looks like saying no. Sometimes it looks like walking away. Sometimes it looks like protecting your peace even when others don’t understand. The right boundaries aren’t
26 likes
The Hardest Part of Healing No One Talks About ❤️🩹
Healing is one of the most beautiful journeys you’ll ever take—but let’s be real, it’s not always rainbows and butterflies. Most people talk about the freedom that comes with healing, but no one really talks about the moments that feel like you’re stuck in the same place, unsure if you’re even m
384 likes
You're not Crazy, Your Just Healing
"Sis, these aren’t random mood swings — they’re signs you’re leveling up. 👏🏾✨ You’re protecting your peace, raising your standards, and outgrowing the noise. The old you tolerated chaos. The new you? She’s booked, busy, and unbothered. 💅🏾 Which one of these signs have you been feeling lately? 👇
1 like
RESTING IS PART OF HEALING !
#healingquotes #traumasurvivor #healingmotivation #selflovehabits #healingjourney
102 likes
Protect Your Peace: 5 Boundaries for Healing
Your boundaries aren’t walls keeping people out — they’re doors you choose to open for the right energy, the right love, and the right growth. Healing isn’t linear. Some days you’ll be more protective of your time, other days more guarded of your feelings. Both are necessary and valid. If you
805 likes
3 Ebooks for anxious, avoidant & healing hearts ♥️
The Secure Connection Series is a 3-part guide to help you understand your attachment style, regulate your emotions, and finally feel safe in love, friendship, and within yourself. These aren’t storybooks. They’re emotional healing manuals with nervous system tools, NLP reframes, and journal pro
4 likes
Emotional Healing: You Don’t Need Everyone To Understand
You aren’t behind. You aren’t failing. You aren’t falling apart. One of the quietest parts of healing is realizing you don’t need everyone to understand your experience before you trust it. The right people don’t require endless convincing. #EmotionalHealing #HealingJourney #SelfW
3 likes
Gut-Healing Tips 🥥✨ for a Flat & BloatFree Stomach
Flush Toxins. Clear Backed-Up Stool. Reset Your Glow From the Inside Out. ➡️ Let me say this loud for the baddies in the back: You don’t need a skinny tea or some sketchy flat tummy gummies to detox. Your body is already equipped with everything it needs to flush out toxins, break down waste,
851 likes
Self-love and Healing:
Some lessons I learned through healing & choosing myself. Which one hits for you? 💗
17 likes
Book That Spoke To My Healing Journey 📖🍋✨
This book doesn’t sugarcoat healing. It speaks directly to those of us who had to choose peace over blood ties — and live with the guilt, grief, and strength that comes with that decision. If you’ve ever: • Been made to feel “ungrateful” for setting boundaries • Carried shame that was never y
171 likes
4 Signs You’re Healing
Hello #GloGetter ! I’ve posted before about the more subtle signs that you’re healing, but what about the obvious ones?? We deserve to take a moment to highlight those too! Sometimes your healing process looks like going through the motions until the healthy habits start to occur organicall
2687 likes
Things I stopped doing when I started healing.
Saying yes when I meant no — boundaries aren't selfish, they're survival. Explaining myself to people who don't listen, some people only hear what they want. Checking my phone first thing in the morning, other people's needs can wait 10 minutes. Comparing my chapter 1 to someone'
51 likes
SOME PEOPLE DON’T NEED MOTIVATION. THEY NEED HEALING. 🦍🦍💎💎❤️❤️
Some people don’t need another motivational speech… they need a safe space to finally heal. 🖤 You can’t keep telling emotionally exhausted people to “push harder” while ignoring everything they’ve survived. 🦍🦍💎💎❤️❤️ A lot of people aren’t lazy. They’re mentally tired. Spiritually drained.
16 likes
🌿Healing Takes Effort- & You’re worth it 🌿
Healing isn’t always an easy road. Some days you feel strong,other days you feel like you’re barely making it. That’s okay. That’s human. ✨. Holistic modalities-like Reiki, Hypnotherapy, sound healing and energy work— don’t fix you overnight. They support you. They nurture your mind, body, and spir
1 like
Healing Jealousy, Insecurity & Comparison
🖤 Shadow Work: Jealousy, Insecurity & Comparison You’re not broken because you feel jealous. You’re not weak because insecurity arises. You’re human. You’re healing. You’re awakening parts of you that were taught to hide. Shadow work isn’t about perfection. It’s about reclaiming the p
39 likes
Healing & Growth
Maybe it’s time for you to be in a place of honoring you rather than someone you shouldn’t be giving your time or heart to. You aren’t responsible for regulating others emotions. #healingjourney #growth #boundaries #coach #therapy
3 likes
Conquering Fibroids💪🏽Self-Love & Holistic Healing
🌟✨Finding out I had massive fibroids & cysts was totally unexpected. Sharing this might be TMI, but I hadn't met anyone who'd been through this before. The lack of info on uterine fibroids? Shocking. 😱 This journey? A total eye-opener about my health. From painful periods & heavy fl
248 likes
8 Myths You Used to Believe About Healing
Which one of these did you believe ? 👇🏻 🖤 save this for when you forget that healing doesn’t look like the movies. @SarahAtGentleGrove #healing #traumahealing #mentalhealthmatters #emotionalhealing #innerchildhealing
7 likes
BPD, Healing & Hope in 10 Soulwork Slides
Borderline Personality Disorder isn’t just a diagnosis — it’s a misunderstood emotional storm. These 10 slides break it down with soul: ✔️ Symptoms that aren’t “too much” ✔️ Myths that need to go ✔️ Healing through DBT, faith & therapy ✔️ How BPD feels on the inside ✔️ Real tools to suppor
365 likes
Healing isn’t pretty but it’s freedom ✨
it’s messy, confusing, and doesn’t happen in a straight line but you’re not crazy for feeling this way 🤍 which one hit you the hardest?” #selfhealing #growthmindset #abuserecovery #healingmyself #healed
20 likes
7 Journal Entries For Your Healing Era ✨
I made these because sometimes we move through life so fast we don’t even realize what we’re carrying. These aren’t prompts to fix yourself. They’re prompts to understand yourself. For the girl who keeps saying she’s fine. For the girl trying to heal, grow, romanticize her life, find hersel
138 likes
The hardest part of healing
For years, they called me strong. The moment I stopped carrying everyone else’s responsibilities, emotions, and problems… Some started calling me selfish. Healing has taught me that not everyone will celebrate your boundaries. Some people benefited from your lack of them. You are not se
0 likes
🍃The 2025 Must-Read for Self-Healing
📖 Why this matters Owen O’Kane’s How to Be Your Own Therapist is a practical, no-fluff guide to managing your mind without spending years in therapy. If you want to break toxic thought patterns, reduce stress, and handle life with more clarity, this book is for you. Rated 4.8/5. 📌 Key takeaways
624 likes
How I’m healing my relationship with my dad
I’m sure a lot of us can relate … parents aren’t perfect because they’re also human!! But it still hurts when you feel like they don’t even try to understand you or connect with you. However, I’m learning how to set boundaries and heal the emotion wounds I have by myself! I highly recomme
223 likes
Healing Starts Now 🌸
Breaking toxic cycles starts with realizing you deserve more than constant pain, confusion, exhaustion, and survival mode. 🌸 Some cycles aren’t just habits they’re wounds that never had the chance to heal. Overgiving. People pleasing. Ignoring red flags. Staying where your peace is constan
470 likes
🌸 Healing with Blueberries 🌸
These little blue gems aren’t just delicious — they’re nature’s medicine for the mind, body, and soul ✨. 💙 Benefits of Blueberries: • Rich in Antioxidants 🫐 – helps fight free radicals, slowing down aging from the inside out. • Brain Booster 🧠 – supports memory, focus, and ov
190 likes
Moments like this aren’t lazy…they’re healing.
Most people confuse stillness with laziness. But the truth is: taking time for yourself isn’t optional. It’s essential. You weren’t meant to spend your whole life on autopilot, working for the world, without giving the world a chance to work for you. Here’s why you need to stop, breathe, an
6 likes
Healing process 🫶🌸✨
Healing is something that everyone goes through. I’m hear to be a listening ear to those that are goin through it and to tell you that you aren’t alone in all this. #healingjourney #healingmyself #sisterlyadvice #healing
7 likes
Dark spots aren’t damage — they’re healing.
Dark spots don’t mean your skin is damaged. They mean your skin is healing — just slower than you were taught to expect. Healing hyperpigmentation takes time, consistency, and patience, especially for melanin-rich skin 🤍 If you’re in the process, don’t rush it. You’re not doing anything wrong.
3 likes
📖: The Pain of Healing 💗
#healingquotes #healingjourney #healingbooks #healing #youareenough
19 likes
Hard part of Healing
Many people talk about how it’s hard to heal because of the ups and downs or the triggers but they don’t really talk about the isolation. The more I heal the more I realize … 1. The isolation you put yourself into because you start to realize people aren’t who you thought they were and the w
26 likes
3 Things Therapists don’t tell you about Healing
As a trauma counselor, I make sure to inform my clients with as much information as I can. This way when they experience certain situations they aren’t afraid because we’ve already discussed it. I tell them that sometimes healing can hurt more than the trauma itself and that has many layers to it.
88 likes
Using Relationship Triggers for Healing
A trigger is not a sign you’re broken. It’s a flare — pointing to a part of you that’s asking to be loved, understood, and freed. Instead of avoiding triggers, let them guide your inner healing. The more you heal them, the more peaceful and intentional your relationships become. 💫 #Trigger
73 likes
Healing Crystals
Crystals aren’t just beautiful, hey’re energetic tools. Each stone carries its own vibration that can support intuition, protection, healing, grounding, confidence, and manifestation when worn close to the body. Whether you’re seeking emotional balance, spiritual clarity, or energetic protection, t
31 likes
Just a little reminder..You aren’t alone
I’m not built to carry everything all the time. And honestly? I don’t want to. I want someone to say “I got you” and mean it. Not because I can’t handle it—but because I’m tired of proving that I can. I want to be held. No fixing. No advice. Just held. That’s it. That’s the post. #youdeser
3361 likes
✨ 4 Healing Waters That Help You Glow Naturally
Your kitchen has the best skincare. These water infusions do more than hydrate — they heal from the inside out. 🌿💧 👉 Cucumber Water: Hydrates, calms bloating, clears skin, and gives a flat tummy. 👉 Rice Water: Shiny hair, smooth skin, deep cleanse + frizz control. 👉 Rose Water: Brighten
201 likes
What Kintsuji Taught Me About Healing From Things You Didn’t Cause
The most valuable pieces aren't the ones that never fell. They're the ones that were put back together, and filled with gold-ARING THE MOST? If this landed for you, drop a comment. And when you're ready to keep going, o there's a space for that- link bio. #healing #kintsu
3 likes
✨Healing✨
Currently reading inward by yung pueblo and it’s so good, I want to commit every page to memory. Healing isn’t always gentle and the ugly parts aren’t often talked about. The days you have to sit there and really feel these emotions, not distract yourself from them. Sometimes healing is forced.
2 likes
It’s the little things that aren’t that little💗
#itsthelittlethings #romanticizeyourlife #loveyourlife #selfworth #healing #friends #sunsets #love #ocean #travelwithme2024
367 likes
See more
Just know ur not alone ever