Automatically translated.View original post

ชีวิตติดตู้คีบ

2500 followers

Follow

Follow

Follow

1/11

0 saved

Nong Bear works 8 inches, each 100 ฿.

Travel only 30 ฿.

2025/10/7 Edited to

Related posts

A side-by-side comparison showing a woman's glute transformation, with a 'before' image on the left and an 'after' image on the right, illustrating glute growth and waist shrinking.

A pink graphic detailing Monday's glutes and hamstrings workout, including Bulgarian split squats, hip thrusts, RDLs, step-ups, and sumo squats with sets and reps.

A pink and orange graphic outlining Tuesday's cardio and abs workout, featuring stair master, bridge marches, knee tuck crunches, reverse plank marches, in & outs, and planks.

How i grew my glutes 4+ inches 🍑💪🏽

<Saturday and Sunday are my two rest days> —Tips to change physique: • eat a balance diet with high protein meals • improve your form till it’s perfect before doing a heavier weight • don’t skip any glute days • cardio it’s what’s going to lower your fat percentage faster, the stai

24.7K likes

Chance the Rapper's SocialWorks awarded 20 Chicago Public Schools grants of $100,000 each,

Chance the Rapper's SocialWorks awarded 20 Chicago Public Schools grants of $100,000 each, delivered over three years. This investment topping $2 million supports arts programming-covering dance, visual art, photography, and theater. Recipients were chosen after reviewing each school's fi

1 like

Usually $19.95 each at Bath and Bodyworks

#lemon8challenge #dealsandsteals

2 likes

10/10 almost 2 inches in 30 days

#Hair #hairchallenge #hairgrowthoil

7 likes

A side-by-side comparison showing a woman's glutes before and after growth, with the text 'how i grew my glutes 4+ inches' overlaid. The 'after' image highlights a more rounded glute shape.

A woman taking a mirror selfie in a gym, with text explaining her glute growth strategy: 'Working out 2-3x a week incorporating strength training... Progressive overload & creatine helped me build strength'.

A smiling woman in a gym, wearing headphones, with text detailing her high-protein diet: '30-35g of protein per meal, adding in one snack... fruits and carbs before workouts changed the game'.

I GREW MY GLUTES 4+ INCHES. HERE’S HOW…

Ok ladies if you clicked on this I know you are probably looking to grow your glutes! If you’ve tried multiple workouts, diets, and programs with no luck, try by adjusting your daily habits first. When you start by putting yourself first, such as your protein intake, being consistent with your work

3267 likes

THE EXACT WORKOUT THT GREW MY GLUTES 2 INCHES✨

Straight from my round glute program bc gym besties don’t gatekeep🩷 (full 8 week challenge is on my app) #gluteroutine #glutedayroutine #glutegrowthworkout

126 likes

Bath & Body Works Haul $4.95 each

#bath and body works haul #bath and body works body wash #bath and body works ✨💛💫 #bath and body works #bodytransformation

1 like

A memory bear crafted from baby clothes, sitting on a couch. It wears a yellow dress with white daisies and butterflies. The bear's body features white fabric with pink floral and heart patterns, showcasing the use of baby outfits.

The memory bear, made from baby outfits, sits on a couch. Its body is white with pink floral patterns, and its face and feet display red and pink hearts, highlighting the repurposed fabric.

A back view of the memory bear, crafted from baby clothes, sitting on a couch. The bear's back is made from white fabric with small pink floral patterns, demonstrating the detailed use of baby outfits.

Memory Bear with baby clothes

This beautiful bear was made with baby outfits. Each of my bears is 18 inches tall, 14 sitting. It was the perfect size for the newborn dress. #Lemon8 #memorybear #giftidea #handmadememories #HANDMADE

9 likes

Loose inches and detox ✨

2 likes

A blonde woman with long, wavy hair is shown with the text 'GROW HAIR 3 inches!!! (post hair extensions)' overlaid, indicating a focus on hair growth after extensions.

A split image showing 'BEFORE' hair conditions. The left side shows a dry, irritated scalp with flare-ups and shortening upper hair length. The right side shows hair extensions not blended with natural hair.

A raw picture of natural hair after extension removal, highlighting a super dry scalp, uneven hair length, and dead ends, indicating damage from previous extensions.

GROW HAIR 3 INCHES!!!

BIGGEST TAKE AWAYS: heat is not a friend of hair quality over quantity eat the right diet and your body will treat you supplements can take it a long way take care of your scalp

917 likes

Lose inches in your stomach with this workout!

Your problems are solved! Ladies I’ve been working on something BIG that I know will help more women lose weight and improve their health more than any other weight loss app ever seen. If you feel anxious about going to the gym, overwhelmed with all the random information on how to eat to los

1115 likes

How I grew my hair 5 inches… fast

First picture is November 24’ and second picture is March 24’ I have very thin hair that breaks off so so so easy… besides the products listed I changed a few other things… 1) stopped washing my hair every day… I try to go for as long as I can, but I also work a job that requires my hair to

1640 likes

Los Berrinches que le hago 😅

11 likes

A close-up of a Charizard ex Pokémon card in a clear sleeve, featuring a dark, fiery dragon-like creature. An arrow points to the card with the text "over or under 100 dollars??" above it.

A collection of various Pokémon cards, including Cloyster, Heracross, Togetic, and Eevee, displayed in clear protective sleeves. A text overlay reads "150 takes all shipped."

A graded Pokémon card featuring a Charmander in a cave-like setting with a rainbow holographic effect. The card is labeled "2023 POKEMON MEW EN CHARMANDER ILLUSTRATION RARE MINT 9."

over or under 100 dollar? each card that is alone

3 likes

A hand holds four colorful bottles of personal care products, likely body washes, in a car. The bottles feature various fruit and candy-themed labels, suggesting different scents.

Bath and body works $3.99 each! Imma smell good!

#bathandbodyworks #the good scent #yummy

13 likes

We’re supposed to get 8to10 inches snow

2 to 3 inches of ice Lexington

3 likes

A before-and-after comparison of a woman in a bikini, demonstrating a significant waist reduction, with the title "HOW I SHRUNK MY WAIST" overlaid.

A bowl of high-protein food, likely chicken and rice, illustrating the concept of a "HIGH PROTEIN CALORIE DEFICIT" for weight loss.

A plate of pasta with shrimp and garnishes on a dining table, representing the "80/20 RULE" for dietary flexibility within health goals.

HOW I SHRUNK MY WAIST (5+ INCHES)

Heyy yall here are some of the things I implemented into my lifestyle that helped me shrink my waist!! - High Protein Calorie Deficit: Being in a high protein calorie deficit is the KEY to losing weight and more specifically, losing body fat. The Saying “you are what you eat” is very true especi

16.4K likes

😱❄️6 INCHES??😏

🌨️❄️ Surprise Snow Alert! As native South Carolinians and full-time RVers for over four years, we've never really experienced snow in SC! So, imagine our shock discovering snow is headed our way TOMORROW! 🚐💨 With no skirting around our camper and only a heated hose to combat the cold, we're

2 likes

Trimming 6 inches off my waistline

Check the difference in the waistlines of my clothes! 🥹 💪 As I’m cleaning out my closet I realized just how big of a difference my lifestyle changes have made! 💪 No, size isn’t everything but feeling GOOD in my body IS everything 🥰 💪 & hey if I can do it, so can you! 💪 Imagine these clo

9 likes

A split image shows a person's hair growth progress between March 29 and May 18. The left side shows black hair reaching above the shoulders, while the right side shows the hair appearing slightly longer, reaching just below the shoulders. The image asks, 'DID I GET AN INCH OF HAIR???'

Hair grows .5 inches a month…

How much hair did I get? I know it hasn’t been b exactly two months…but I still want to know. 🤔 #hairgrowth

387 likes

$400 each 20” BFG All Terrain tires

20" BFG All Terrain tires Great condition 325/60R20 BFG All Terrains. 35.4 inches tall by 12.8 inches wide 20" wheel tires. #bfgf #Garage #garagesalefinds #garageclothing #garageband

1 like

A handmade baby blanket featuring horizontal stripes in pink, purple, blue, and white, with a solid purple border. The blanket has a soft, chunky texture, suitable for warmth. A Lemon8 watermark is visible.

Handmade Baby Blanket 35-37 inches

Handmade Pink, Purple, Blue, and White baby blanket 35-37 inches cute and warm for the winter! 💵 Price:$80 #gettoknowme #HANDMADE #handmadeblanket #babyblanketcrochet #crochetblanket

3 likes

Amazon wig 13*6 HD 250 density 26 inches 🌸🌷

#lemon8diarychallenge #wiginfluencer #amazonwigs #wigreview

7 likes

Handmade doll strawberry bear Limb joints can move

🍓Handmade doll strawberry bear Limb joints can move 🧸Do you think it looks like Strawberry Bear? 💕This series of handmade dolls with movable joints are designed in an ugly and cute style. I hope you like them. 🔸Each handmade doll is made with great care and attention to detail, showing our t

1 like

MoonStone Crystal 💎 18inches Get Urs !!

#trapkrystals #moonstonenecklace #crystalsforbeginners #crystalscollection #astrologysigns

2 likes

Loosing inches I will take it

On a weight loss journey and toning

4 likes

A woman in athletic wear performs a dumbbell sumo squat, demonstrating a deep squat position. The image highlights her glutes and is titled "BIGGER GLUTES EXERCISES" with a dotted arrow pointing to her glutes.

A split image shows a woman demonstrating the dumbbell sumo squat. The left panel shows her in the deep squat, and the right panel shows her standing, holding a dumbbell. The title is "SUMO SQUAT."

A split image shows a woman performing a glute bridge with a dumbbell on her hips. The top panel shows her hips raised, and the bottom panel shows her hips lowered. The title is "GLUTE BRIDGE."

3 exercises to add inches to your glutes

Some of my favorite exercises to grow your glutes!! I’d recommend training glutes at least 2x/week and doing each exercise for 3-4 sets and 8-12 reps each time you train! Dumbbell Sumo Squat: make sure to squat way down and touch the dumbbell to the ground (or 1-2” away) to get the full range o

288 likes

Had about 2 inches of ice under the powder

5 likes

so, Hair was 25&1/2 inches. cut off 5 and a half.

last trim was October. but this was a CUT. I cut my hair once a year. and then trim every 4 months. for MY hair and routine. whatever works for you, babes, DO. and if you have any tips PLEASE LET'S SHARE!!! #hair growth 😏 #hairjourney

2 likes

8 inches of snow Charlotte, NC

Here is an update at 11am Charlotte #snowyweather #snowedin #snowing #charlotte

2 likes

$1 each Bath and body works

#bath and body works ✨💛💫 #bodytransformation #lemon8bookclub Houston

0 likes

We can’t all ride on 18 inches🤷🏻‍♂️

#truck #trucks #ford #lifted #showtruck

47 likes

Missed the hardwood floor by 5 inches🥲

#frenchbulldogs #frenchies

42 likes

22 inches for under $100?!?

I bought this wig off of Amazon for my 30th birthday and you wouldn’t have ever known if I hadn’t told you 🙃🧡 I knew I wanted to be orange and curly for my special day and that I didn’t want to pay a crazy amount for it and look what I founnnnddddd 😍 It was only $97 and it was easy to color, plu

17 likes

🐻 Easy Bear Pattern – Perfect for Beginners!✨🧶

This adorable crochet bear is not just super cute—it’s also perfect for beginners! With simple steps and a quick finish, you’ll have a cute little bear in no time. Make it into a keychain, hair clip, bag charm, or brooch—so many fun possibilities! ✨ Quick & beginner-friendly – Works up fa

498 likes

32 INCHES?! Don’t mind if I do

Now do you think you could handle this whopper solo? @ #pizza #fyp #viral #trending #newcastle Pizzaholic

5 likes

Texture Powder For Thin or Flat Hair That Works!

Grab a bottle for the best price here: https://www.tiktok.com/t/ZP8635o37/ ✨ Elevate Your Hair Game with BASED Texture Powder Say goodbye to flat, lifeless hair and hello to effortless volume and texture. BASED Texture Powder is your go-to solution for achieving that natural, matte finish wi

4 likes

cut 10 inches off my hair by myself I think my mom would be proud. it's not perfect by any means #cutthathair #my hair was so long😭 #foryoupage #foryou

3 likes

41 inches in 24 hours. Go ski in your backyard!

Colorado #Ski #Outdoor #colorado #dog

11 likes

11 inches of snow

Farms need moisture. We prepared for a "up to 11 inches" winter snow storm but didn't get any. Cows are happy about it. #farm #cow #winter #snow

7 likes

We’re getting 10 inches of snow & im not ready! 😭❄️

#snow #winterwonderland

40 likes

Beautiful Arkansas after 8 inches of snow, lions

4 likes

eat right, find what works for you

6 likes

How short I really am . Lol the bear a few inches

How short I really am . Lol the bear a few inches taller than me

2 likes

7 inches of Snow in Alabama after 7 Years! ❄️🤍

#snow #snowday #fyp #foryou #foryoupage

11 likes

Halloween Knitting Handmade Bear and Bunny Sharing

🔸Each handmade doll is made with great care and attention to detail, showing our thoughts and creativity! We hope that people like our keychains and support our small business!💕 🔹There are more handmade works on the homepage. I hope you like them.😘 💕Follow me to update my handmade works every

7 likes

See more