Advantages of making Journal (note)

May I share it from my personal experience?

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📒 with basic habits, we have been writing down since college, not writing down the material in class. Write down something else that is interested 😄.

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📒 what we find from having this habit is

1) It makes us better organize ideas.

Which would be consistent with speaking skills.

If we're good at writing, keeping the job in order, it keeps the mind in our heads in order.

When we communicate or say something, it's a mess. People are easier to understand.

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2) It keeps us from getting lost in life.

It's a job that takes time to live with yourself, to meditate on yourself, so the by-product of this is that we become more self-aware, self-valued, knowing our own existence, what life we were born for, what we want to do in the world.

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3) It's a form of 😄 power charging.

There was a time when we were very eager for notes, especially when we were working and doing something other than notes, feeling that it wasn't as powerful as the Autopilot mode.

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For us, we see that having time to meditate on life through writing really enhances our life. It may be one of our forms of leisure. Others may be traveling, going to the scaffolding cafe, going to the book center, but our dormancy at home, sitting and writing, is a kind of power charge.

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📒 friends, how do they each have their own way of resting, or who's the same line, how do they have their own tricks, how do they share them? 😊

# Take notes # Write journals # Write a record # Write down the diary