What my 10 m/o ate for lunch
Broccoli parm balls
Broccoli 1 large head
Half an onion diced
garlic powder to taste
Parmesan grated to taste
Porq crumbs 1/2 cup
Egg
Boil broccoli and onion. After broccoli and onions are soft, drain them and press between paper towels to remove extra moisture and then put them in a food processor, blend till fine but not puréed. Add seasoning, cheese, porq crumbs and egg and mix. Form into balls. Baked at 350° for 25-30 mins.
Mashed potatoes
Russet potato
Garlic and onion powder
chicken / beef / veggie stock
Butter 2 tbsp
Boil potatoes. Drain and put into food processor with seasoning, butter and enough stock to thin it out.
Steak
I froze the steak for a few hours and then ran it over my mandolin to shred it. Cooked it in my cast iron till no longer pink. Chop into bite size pieces
When it comes to feeding your baby, nutritious and homemade meals are essential for their growth and development. The meals shared in this article not only provide essential vitamins and minerals but are also quick to prepare, making them ideal for busy parents. **Broccoli Parm Balls**: This dish is a fantastic way to introduce your child to vegetables early on. Broccoli is rich in vitamins C and K, while the addition of parmesan gives a rich flavor that babies love. Incorporating healthy fats is important, so using olive oil instead of butter when preparing these can enhance the nutritional value. **Mashed Potatoes**: When it comes to comfort food, mashed potatoes are a classic! Using russet potatoes ensures a creamy texture that babies will enjoy. Adding broth instead of milk keeps it nutritious and suitable for babies who might be sensitive to dairy. Experimenting with different seasonings can keep meals exciting without overwhelming young tastes. **Shredded Steak**: Texture is important for babies learning to chew, and shredded steak is an excellent option to develop this skill. When preparing meats for your baby, it's vital to ensure they are soft and easy to chew. Consider alternatives like well-cooked ground turkey or chicken, which can also be infused with herbs to enhance flavors without added salt. Always consult with your pediatrician regarding introducing new foods, especially when allergies are a concern, and enjoy this important part of your baby's development with these wholesome and delightful recipes!