8 things to say to yourself, in the morning
1. Today will be a great day
* Psalm 118:24 says, "This is the day that the Lord has made; let us rejoice and be glad in it".
2. Something cool is going to happen to me today
* Matthew 17:20 says “He replied, “Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.”
3. No matter what happens today, I can handle it
* 1 Corinthians 10:13 says “God is faithful, and xhe will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.”
4. An exciting new chapter in my life is going to start today.
* Isaiah 43:18-19 says “Forget the former things, do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland".
5. I need to give myself credit for how hard I’m trying.
* Ephesians 2:8-9 says “For by grace you have been saved through faith.”
6. I’m allowed to be a work in progress
* Philippians 1:6 says “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus"
7. If I keep showing up life will reward me
* Galatians 6:9 says “And let us not grow weary of doing good, for in due season we will reap, if we do not give up.”
8. I have an important contribution to make to the world
* Jeremiah 29:11 says “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. 12 Then you will call on me and come and pray to me, and I will listen-to you.”
#morningwithgod #morningmotivation #sundayreset #christianmotivation
I used to think morning affirmations were a bit cliché, but after trying them consistently, I can honestly say they’ve been a transformative part of my routine. It's not just about reciting words; it's about intentionally choosing how you want to approach your day, helping you reset your mind and rewire your brain for positivity from the very first moment. Think about it: every morning, we have a choice. Do we let outside circumstances dictate our mood, or do we take control of our internal narrative? This is where the power of saying positive stuff to say about yourself comes in. When I started incorporating these 8 statements into my mornings, I noticed a significant shift. My stress levels felt lower, I approached challenges with more resilience, and frankly, I just felt happier. So, how can you make these morning affirmations stick? Here are a few tips that have really helped me: Consistency is Key: Just like brushing your teeth, make it a non-negotiable part of your morning. I find it easiest to do it right after I wake up, perhaps while I'm still in bed or brewing my coffee. It doesn't have to be a long, elaborate ritual; even a few minutes dedicated to these thoughts can make a world of difference. Feel the Words: Don't just say them; feel them. When you say, "Today will be a great day," genuinely try to embody that feeling. Visualization can be powerful here – imagine your day unfolding positively. Journal Your Journey: Sometimes, I'll jot down one or two affirmations in my journal along with why they resonate with me that day. It helps solidify their meaning and makes them more personal. You can also write down any negative thoughts that arise and consciously counter them with a positive affirmation. Expand Your Repertoire: While the 8 affirmations in the article are fantastic, don't hesitate to personalize your stuff to say about yourself. What specific challenges are you facing? What aspects of your life do you want to improve? For example, if you're struggling with self-doubt, you might add, "I am capable and worthy of success." If you need patience, "I will approach today with calm and understanding." Embrace Imperfection: There will be days when you don't feel like saying anything positive, or when negative thoughts creep in. That's perfectly normal! Don't beat yourself up. Just acknowledge it, and gently guide your mind back to your chosen affirmations. Remember, it's a practice, not a performance. Even on tough days, simply trying to reset your mind is a victory. By consistently engaging in this practice, you're actively training your brain to seek out the good, cultivate gratitude, and build an inner strength that can carry you through any day. It's a simple, yet profound way to invest in your mental health and overall well-being. Give it a try, and see how these simple phrases can empower you to live a more fulfilling life.