things about me that have nothing to do with being a therapist
You probably found me because of the ADHD content. But there is a lot more going on behind the therapist title. Swipe to meet the rest of me. Then drop one thing about yourself in the comments that has nothing to do with what you do for work. I love this little life I get the privilege to live and am grateful you are all here to share it with me 🫶
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While my role as an ADHD therapist is a significant part of who I am, I find that my life outside of work enriches me in ways that deeply influence my perspective and approach. Being the middle child among six siblings, including twins spaced 12 years apart on each side, has given me a unique understanding of family dynamics and the importance of showing up for one another—blood relation aside. This personal insight often helps me empathize with clients navigating complex relationships. Grieving is another aspect of my life I continuously learn to carry. Experiencing loss has taught me resilience and compassion, qualities I bring into my therapy sessions. It's a reminder that healing is not linear and that growth can come from pain. Travel plays a huge role in how I view the world. I always carry a world map tattoo on my wrist, symbolizing that the world is what we make of it. Exploring different cultures has helped me appreciate diversity and inspired me to be a lifelong learner. This curiosity extends into my love for searching out unique local coffee shops before I even book a hotel—connecting with a place's culture one cup at a time. Family life also extends into my role as a Tità to two bilingual babies. Their Ecuadorian heritage inspires me to learn and embrace new languages and cultures, even if it means Googling verb conjugations more often than I'd admit. This experience has highlighted the beautiful blend of family traditions and the continuous effort to connect across languages. Lastly, my weekend commitment as a volunteer Teen Director with the Miss America Organization in New York lets me witness young women competing and surprising themselves with their growth. Supporting these journeys of self-discovery is incredibly rewarding and reminds me of the power of belief in oneself. Sharing these parts of my life feels like opening a window beyond the therapist's office, revealing the colorful mosaic of experiences that shape who I am. It’s a reminder that each of us carries stories beyond our professions, and I’d love to hear about one thing that defines you outside of work.