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The bundle included the current outside the current. Used, the skin improved until it had to be told.🏆ðŸĨ‡ðŸ’›

1 day agoEdited to

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ArtinaMarie

ArtinaMarie

57 likes

reading improved my mental health! 📚
Reading has seriously improved my mental health. It gives me a break from overthinking, helps me slow down, and lets me escape into another world when I need it most. There’s something about getting lost in a good story that feels healing, like therapy in book form. 📖 It’s my peaceful little reset
Myra 💞

Myra 💞

18 likes

what finally improved my skin over time ðŸŒļ
no hype, just real results — smoother + clearer skin routine ðŸĪ ðŸ§ī PanOxyl | clears body acne + helps unclog pores ðŸ’Ŧ The Ordinary Glycolic Acid | smooths texture + brightens skin ðŸŦ§ Secret Deodorant | keeps you fresh + odor-free all day ðŸŒļ AmLactin KP Lotion + Foot Cream | helps rough, bumpy skin
Tessie

Tessie

20 likes

Spazzy Cornstarch GreatValue Bundle $28 Shipping included
Spazzy Cornstarch

Spazzy Cornstarch

2 likes

Has anyone improved arm bumps with glycolic acid?
I’ve had bad keratosis pilaris since puberty. My arms are the worst- my pores get so clogged with keratin and hair follicles and they get so red and bumpy. I also have a skin picking habit which is encouraged by the consistent bumps. I’ve tried Amlactin (12% lactic acid) constantly for years and
Esha

Esha

78 likes

A woman in blue shorts and a black top performs a dumbbell deadlift in a gym, holding a 75-pound dumbbell. This illustrates lifting heavier weights for progressive overload.
A woman hangs from a pull-up bar, demonstrating a dead hang exercise. This is recommended for building grip strength, shoulder mobility, and flexibility as part of a warmup.
A close-up shows hands putting on a black wrist wrap. Wrist wraps are suggested to help lift more weight when grip strength might otherwise give out before muscles are fully challenged.
How I improved my grip strength to lift heavier!
You know in order to make more progress in the gym you have to continuously practice progressive overload (which is more weight or reps over time). My muscles used to be able to lift more but my grip would give out before I could challenge my muscles. So if this happens to you here are 2 things
Hannah Hooker

Hannah Hooker

21 likes

The image shows a newspaper, sunglasses, and a cup of coffee on a table, illustrating the article's theme: 'How my life Improved when I started doing regular social media detoxes.' It suggests a calm, unplugged morning routine.
A silhouette of a person looks out a window, with text listing benefits of social media detoxes: more intentional use, driven to create, desire to learn, and better goal setting. This highlights personal growth and reduced screen time.
A close-up of a brown mug with a tea bag, accompanied by text detailing further benefits of social media detoxes: improved attention, deeper relationships, a slower life, less comparison, and romanticizing life without documenting.
How regular social media detoxes improved my life
I've been deleting social media from my phone every weekend from the past month, and since then I've noticed such a big difference in my mental health, my attention span, my mood stability, my personal relationships, and my ability to set and achieve my goals just to name a few I'm n
Meghan Rose

Meghan Rose

35 likes

how we improved our communication & boundaries ðŸŦķ
One of my biggest relationship tips for a healthy and happy relationship is COMMUNICATION AND BOUNDARIES I’m a big believer in the importance of each partner sharing similar values with how they communicate and set boundaries. I’ve found that me and my partner are able to understand each other b
Cleo Natalie

Cleo Natalie

8 likes

my amazon haul that lowkey improved my whole routine 🛍ïļâœĻ
amazon said “here, fix your life a little” and I listened 🛍ïļðŸ˜‚ got a mix of beauty, skincare, and random essentials and somehow every single thing made sense. the lint roller alone deserves its own award. #fyp #skincare #amazonselfcare #amazonhaul #bodyoil
Kail 🎀

Kail 🎀

40 likes

An image promoting a Greek yogurt face mask, featuring a container of Chobani Greek yogurt and an illustration of a person with a face mask and curlers. Text provides instructions for applying the mask, optional additions like honey or rose powder, and lists benefits for skin conditions such as acne, eczema, and rosacea.
How I improved my skin texture &combated breakouts
THE BEAUTY HACK YOU DIDN’T KNOW YOU NEEDED. A greek yogurt face mask is a great and all natural simple ingredient. Apply twice a week to improve overall skin texture and combat breakouts. With the greek yogurts antibacterial properties, it will help balance yours face’s ph while it actively f
Mani

Mani

505 likes

A woman takes a mirror selfie, showing herself and another woman in the reflection. Text overlays include "Showing up For myself," "Being Intentional," and "Simple Self-Love Habits THAT CHANGED ME," highlighting self-care practices like exercise and reading.
A plate of home-cooked food features steak with peppers and onions, mashed potatoes, and green asparagus. The text overlay states, "Cooking at home is Therapeutic to me."
A close-up of a bowl of ramen with chicken, dumplings, spinach, and green onions. The text overlay reads, "Having a lunch date With a friend."
THINGS THAT IMPROVED MY MENTAL HEALTH
Since a child I have suffered from anxiety, and trauma. As an adult who has gone through 2 marriages and single parenting for most of my motherhood. It wasn’t until Recently that I realized I have been living my life in “Survival Mode”. I have battled so many storms in my almost 39 years and I nev
Charita Percy

Charita Percy

9 likes

The last tip improved my game so much #madden25
PlayVS

PlayVS

13 likes

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