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How's the sun burning? Barber Ben Studio.

☀️ 1.Cool Down Instantly: Use room temperature water to gently rub your face or compress cold water. Don't rub the ice directly on your face. The skin will be shocked!

🌵 2.Aloe Vera is the hero: Leave a thick gel of aloe vera (non-alcoholic). The more chilled, the better, the better to reduce the burning.

🚫 3. Rest face scrub: During the burn. Do not use facial foam with beads or fruit acids. Let the skin rest for a week.

💧 4. Drink heavy water: The body loses water from the heat. It needs to be replenished from the inside. The skin will recover more quickly.

"Cut your hair handsome. Don't let your face peel until you lose your look."

Anyone who has any cool skin recovery item or would like to discuss the hairstyle, come and talk at the store!

# barberbenstudio # Phuket # Trending # Three Phuket Division # haircut

3/27 Edited to

... Read moreเมื่อเจอแดดแรงจนหน้าไหม้ สิ่งสำคัญที่สุดคือการปลอบประโลมผิวทันทีเพื่อป้องกันอาการแสบร้อนที่รุนแรงขึ้น คนส่วนใหญ่อาจคิดว่านำน้ำแข็งมาถูซึ่งเป็นความเชื่อที่ผิด เพราะน้ำแข็งจะทำให้ผิวช็อกและแย่ลงได้ ทางที่ดีควรใช้น้ำอุณหภูมิห้องหรือน้ำเย็นลูบหน้าอย่างเบามือ หรือใช้ผ้าชุบน้ำเย็นมาประคบจะช่วยลดอุณหภูมิใต้ผิวหนังได้อย่างอ่อนโยน และอย่าลืมหาเจลว่านหางจระเข้แบบไม่มีแอลกอฮอล์และน้ำหอม ซึ่งสามารถทาเป็นชั้นหนาๆ และแช่เย็นก่อนใช้ จะให้ความรู้สึกเย็นสบายและลดการอักเสบได้อย่างดี นอกจากนั้น ช่วงที่หน้าไหม้ไม่ควรใช้โฟมล้างหน้าที่มีเม็ดบีดส์หรือกรดผลไม้ เพราะจะเพิ่มความระคายเคืองและทำให้ผิวบอบบางยิ่งขึ้น ควรพักการสครับหน้าอย่างน้อย 1 สัปดาห์ เพื่อให้ผิวได้ฟื้นฟูตามธรรมชาติ ส่วนมอยส์เจอไรเซอร์ควรเลือกสูตรเน้นเติมน้ำเพื่อช่วยให้ผิวกักเก็บความชุ่มชื้นได้ดี ไม่ควรใช้ครีมที่มีส่วนผสมของน้ำมันหนักๆ เพราะจะกักเก็บความร้อนใต้ผิว ในด้านสุขภาพผิวจากภายใน การดื่มน้ำสะอาดในปริมาณมากสำคัญมากเพราะร่างกายจะเสียเหงื่อและน้ำมากจากแดด ความชุ่มชื้นในร่างกายช่วยให้ผิวฟื้นฟูเร็วและลดอาการแห้งกร้านหน้าไหม้ การสังเกตตัวเองก็สำคัญ หากมีตุ่มน้ำพองหรืออาการไข้ขึ้นควรรีบปรึกษาแพทย์ทันที ด้วยประสบการณ์จากร้าน Barber Ben Studio เราเห็นว่าการดูแลหน้าไหม้แดดไม่ใช่เรื่องยาก แค่ต้องเริ่มต้นด้วยการปลอบประโลมผิวอย่างถูกวิธี และให้ความสำคัญกับการปกป้องผิวในชีวิตประจำวัน เช่น การทากันแดดสูตรอ่อนโยน การใส่หมวก หรือกางร่มเมื่อออกกลางแดด และที่สำคัญคือต้องรักษาหน้าของเราด้วยความเอาใจใส่เพื่อให้หน้าหล่อไม่เสียลุคหลังจากตัดผมทรงโปรด ถ้าใครมีไอเทมกู้ผิวเด็ดๆ หรืออยากปรึกษาทรงผม แวะมาคุยกันได้ที่ Barber Ben Studio ที่สามกอง ภูเก็ตนะครับ

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30 minute Fat Burning Stepper Exercises + details on the machine 🫶🏽🎉 ✨Warm-Up (5 minutes) 👟1. Easy Stepping: Start at a low resistance or speed. Focus on steady, controlled movements to get your blood flowing. 🤸🏽2. Stretch: After a couple of minutes, pause and do some light stretching,
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

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This superset will leave your arms burning…
I talk a lot about lower body supersets that will grow your legs, however, I do also love to include supersets during my upper body days. As an arm superset, I love to do 8 bicep curls straight into 8 hammer curls. I go a little lower in weight than usual since it is a super set! Most days I’ll do
Alexa Gonzalez

Alexa Gonzalez

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