0 saved
19
2
St. Louis
2025/8/31 Edited to
2 comments
Related posts



How to Work Out Consistently 🏋🏻♀️
how to transform your body by 2025: • 20mins of pilates 5x per week 💦 • 30 mins walk a few times a week 🚶🏻♀️ • eating 80/20 whole foods 🍎 • no restricting or intense workouts 🏋🏻♀️ • consistency over intensity 🌱 ✨ start small, show up daily, and remember - progress is made one
irianna
4510 likes



Actual work out tips
#workout #healthylifestyle2024 #embracevulnerability #shareyourthoughts #workfromhome
Madie
3932 likes



How Your Self-Care Routine Should Be Laid Out?🤔
Self-care means really listening to your body, taking moments to check in, intentionally tuning in to the thoughts going on in your mind, and challenging your behaviors and belief systems if things feel out of alignment in your life. The perfect self-care routine depends on your needs, schedule, an
Angelina
894 likes

The ‘Before You Get Out of Bed’ Morning Routine
Each day of our lives may not be beautiful, but a routine rooted in building strong mental health will prepare you for the hardest days. A morning routine focused on a growth mindset can: 🌱Enhance your resilience and adaptability 🌱Improve your mental health and well-being 🌱Increase your p
Jau 🤎
2290 likes



I coughed out my baby 🐣
And I mean that literally… my birth story is on the last slide! Here are some tips and tricks that I utilized during my pregnancy to make this possible. Most first time moms stay in labor for days, even with induction! I used most of these techniques from 34 weeks all the way to the day bef

Ky Guzman | SAHM
12.5K likes



Get the MOST Out of Your Workouts by Warming Up❤️🔥❄️
If you're looking to get the most out of your workouts and avoid unnecessary injuries, you've got to nail your warm-up and cool-down routines. Trust me, these steps are non-negotiable if you want to stay in the game and feel great. Let me break it down for you in a simple, no-BS way. ‼️W
Chalie_Baker
819 likes



Building the Habit of Working Out
I was never someone who stayed consistent with working out...I'd be really good for a week -maybe two and then fall off and it could take a month for me to get back into it or even longer BUILDING THE HABIT * make it obvious * make it attractive * make it easy * make it satisfyi
Holly Faye
4941 likes



Workouts to Make Your More ✨Feminine✨ Inside & Out
Are you avoiding the weights section of your gym, sticking to the same cardio routine every time? It’s time to take a step into the weight room and discover how lifting can make you feel more feminine, confident, and empowered—inside and out. Here’s why and how to start! ✨ WEIGHT TRAINING FOR FE
Chalie_Baker
740 likes



How to Get Out of a Slump 🎧
We've all been there 🫶🏻 But getting out of a slump is not a difficult thing to do, and I wanted to share my tips, with the hope that it will help you. It's a quick routine, and you'll be feeling better and more motivated again after 1 day. Here's what you need to do: 〜 S
mindofieva
56 likes



CALLING OUT THE GIRLIES 🎀🪞✨
I’ve used clue for most of my period and I saw nothing wrong with but then someone recommended this app ( @Stormy Ty my love❤️) in one of my previous posts from a long time and I’ve been using it since then and all I can say is, it’s not just a period tracker it’s way more. It has various symptoms
Autumn Reeves🍂
899 likes



How to get the most out of your iPad! ✨
If you’re just getting an iPad, want to be one of ~those~ iPad girlies, or just don’t know where to start with your iPad then here’s a perfect guide I’ve put together for you to get the most of your iPad. Apps are what make the iPad. Your iPad has so much functionality and it’s all thanks to app
Kristina
22K likes



Look Out For These At Dollar Tree!
Whattttt is going on at DT ?! Loving all these new items for facial and hair care ! There are a lot of name brands that retail $10+ at Walmart or other stores! Head to your local DT see if you find any of these or other awesome products! Happy hunting and happy shopping. #lemon8part
Itzel450
336 likes



dark academia books to check out 📚🎓🏛️
i’ve been into dark academia books for a while now but rarely have the time to sit down and get myself into the depth of the world that’s always created. these were all on a table display at barnes and noble for dark academia vibes :) ⭐️ lolita by vladimir nabokov: i used to hear about this book
ayersellie
764 likes



Winter 2024 In’s and Outs List for 30s something 🤍
Enjoy glowing up through the winter while staying cozy, stylish, and centered. This season’s glow-up is all about comfort, balance, and nurturing both body and mind #winter2024 #insandoutslist #winterhabits
Kiaya | Becoming with Kiaya ✨
90 likes

Do you like Strawberry Shortcake? check out these🧁
Ingredients For the cupcakes • 1 cup butter softened • 2 cups granulated sugar • 4 eggs room temperature • 1 teaspoon vanilla • 23/4 cups all purpose flour For the Buttercream • 1 cup 2 sticks butter, softened • 31/2 cups powdered sugar • 2-4 tablespoons heavy cream or milk • 1 teaspoon
Cookin with Net
18 likes

Just be yourself #homeworkout #summerbod #yoga #he
Just be yourself #homeworkout #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife
Lunayoga
42 likes



How to price out a UGC video 💸💕
Knowing how to price your content is CRUCIAL to success! When I first started out, I was charging as low as $50 per video and was working really hard & spending a lot of time on content I was barely receiving compensation for… I charge different for UGC vs sponsored posts for many reasons:
Erin Leeper
176 likes



10 Tips to Smell Fresh Out of the Shower All Day 🚿
Keep that just-showered feeling all day with these essential tips: 1. Use a Natural Body Wash: Opt for body washes with strong, lasting scents like citrus, lavender, or eucalyptus. Studies show that certain essential oils, like eucalyptus, have antimicrobial properties which help keep the skin
anika🍒
212 likes

Get Out Your Head …
#fypシ゚viral #postsdaily #wellness #mentalhealth #lemosdiary #lemon8partner #lemo8creator #healinghomee #quotesoftheday #foryoupage
Healing Homee ✨
131 likes



MOTIVATION IS OUT, DISCIPLINE IS IN.
tips on how to become more disciplined. #discipline #health #pinterestaesthetic
౨ৎ˚⟡˖࣪ ⋆𐙚
745 likes



how to smell out of this world: galaxy collection🌌
✨️🌌G A L A X Y themed scents🌌✨️ 🌌 Amethyst Waves Shower Gel by Bath & Body Works ✨️Scent: a woodsy, floral wonderland. Fragrance notes: dream berries, wild blooms and soft sandalwood. 🌃Price: $16.95 ⭐Rate: 💜💜💜💜💜 🌌 Starlit Night Shower Gel by Bath & Body Works ✨️Scent: cooling unde
Skye Re Vera✨
76 likes

GOING OUT AS SHREK IN PUBLIC
hi guys how was ur day :p
Jennmelon
520 likes



your guide to getting out of a rut🤍
To be honest, I’ve been in a bit of a mental rut lately. I’ve been extremely overwhelmed with my to-do list, feeling uninspired, and in desperate need of a break. I put together this guide for those of you who may be feeling similar to me. We are in this together. Please remember that you are s
Rebekah Joy
75 likes

Just be yourself #homeworkout #summerbod #yoga #he
Just be yourself #homeworkout #summerbod #yoga #healthylifestyles #lifestyles #fyp #lemon8 #dayinmylife
Lunayoga
30 likes



all you need for the perfect pout 💋✨
🩷 beauty creations sweet dose lip care duo 💋🧽 lip scrub: is a nourishing, exfoliating scrub that contains shea butter & vitamin E. 💋💦 lip oil: is a nurturing oil that contains jojoba oil & vitamin E. I found these sets at marshalls for $6.99 each. They will make the perfect gift for
yariibabyy
1552 likes



Out with the old & accepting a new you 🧘🏻♀️💭
Not the same person you were before? It’s proof you’ve grown in some way! 🌱 I was reading this article the other day about “updating your self concept.” It talked about ways to look within yourself and evaluate if you’re okay with the person that you are today. Because growth happens over time,
🍈 melon
31 likes

Glute Work Out
🎯Routine: warm ups from 40s or 1 min 1# hip thrust 4x10 regular and than 5 or 8 KAS glutes continuous (between very set do 2 or 3 minutes of break) 2# Single leg deadlifts 4x8 or 10 with heavy weight 3# Step ups 3x10 I don’t do this one no more idk why but is really good for your glutes 4#
LiadannyA
456 likes

How do you get out of bed?
The last few days have been absolutely grueling. Getting out of bed has always been tough but recently it feels like I’m super glued to it. Going to the gym is harder than ever and I can’t even focus on work! So my question to you is.. How do you get out of bed? Do you have any tricks? Whats yo
Evelyn
16 likes



Tips for Eating / Going OUT on a Fitness Journey 💗
OK I am all about balance and living life without restriction but sometimes it’s nice to have some “rules” when it comes to eating / drinking out if it’s something you do often (on a weekly basis), and especially if you have specific fitness goals you're working towards. ❤️ So here’s a coupl
carlyroese
53 likes



❎ALWAYS❎ KEEP THESE OUT OF REACH! ⬇️
hello ◡̈ Make Sure These Items Are Out Of Their Reach ⬇️ 1. Medications and Vitamins 2. Cleaning Supplies and Chemicals 3. Sharp Objects (knives, scissors, razors) 4. Electrical Appliances and Cords 5. Hot Surfaces and Objects (stovetop, oven, iron) 6. Heavy Objects and Furniture That Can
mom | sierra ◡̈
89 likes



Check out my new videos on YouTube
Hey Dolls! If you enjoy lifestyle vlogs, travel vlogs, beauty, luxury unboxing, Bad and Boujee on the budget videos and fashion content. Check out my YouTube channel‼️ If you like what you see then please subscribe 🥰 Link in bio Channel fashion doll #vlog #vlogging #youtubechannel #b
Fashion Doll
21 likes
See more

🔥