🍋me

Hi everyoneee!!👋❤️ I hope everybody is doing okay.. remember to stay hydrated💧 & remain positive☺️❤️ Today I decided to make Hwachae which is a traditional Korean chilled fruit punch. I always wanted to try it!! The original recipe does not have sprite in it with strawberry milk, it’s eit

Here are some of my Favorite Snacks that helped me lose 125 pounds @epicbar pork rinds are so good. The salt and vinegar flavor has my heart @chomps are my favorite meat sticks and comes in so many flavors(you can save 15% off with code JANEELEESANDERS15) @rxbar are clean protein bars and

I was out all day Sunday and completely forgot to meal prep, so I started this around 9pm and finished it at 3am, packed everything at 6am when I got up for work 😭 I got this recipe off TikTok and really wanted to try it since it looked so simple #mealprep #prepcook #crockpotmeals #crockpot

Acne sucks. I dealt with it for years—appointments with different dermatologists, trying what felt like a hundred different products... nothing really worked. I was so over being in my 20s and still breaking out like a teenager. Eventually, I found a routine that actually worked for my skin. Her

Dollar tree will definitely make you THAT GIRL ON THE BUDGET! . This different locations from last time. If you live in Cleveland Ohio go to the Brookpark locations NOW!!!. Great new items in stock. I can't believe they sale hair styling tools now. #dollartreehaircarefinds #dollartreebeautyf

i have recently been making overnight oats for my bf to have for breakfast in the mornings! (they’re not it for me, i don’t like the texture of it 🫠) here is a quick and easy overnight oats recipe! -1/2 cup rolled oats; i get mine from sam’s club for $8 -3/4 cup of milk; i used 2% milk but yo

I’ve seen so many cute hairstyles on TikTok that I want to try on my hair, but they dont always work out for me because I have a lot of hair and it’s pretty heavy. When I saw this hairstyle, I didn’t have very high expectations, but was so excited when it actually worked on me! I loved it so muc

🥡 Quick and Easy Recipe🍛 1. Boil your noodles, I use protein noodles for extra protein! 2. Season your protein, I used beef! *Use whatever seasoning your heart desires. Most of your flavor will come from the sauce! 3. Sauce time! Combine in a bowl: 3/4 cup low sodiu

Fun & easy to make! #hwachaerecipe #hwachae #drinkideas #koreandesserts #hydration

Try different seasoning packets for your chicken to help keep things from getting boring. Same with tuna, there are all different kinds of flavors and you can always add veggies or seasonings in! @ #weightlossfoodideas #weightlossjourney💪🏾 #bodytransformation

Let me be the big sister voice for a sec: If you’re thinking of doing castor oil therapy because you saw it on TikTok—pause. My first time trying it, I rubbed it in my belly button before bed. Within hours, I was sweating, nauseous, feverish, and so sick I had to pull trig. I thought I had th

1. What Happened To You is a great read which not only taught me more about myself, but more about trauma as well as neuroscience. Giving great tips and solutions to take with you in life. It is a conversational read, unless you choose the audiobook version. 2. Atomic Habits had me at a chokehold

mississippi pot roast edition!🥕🧈 this is such a good easy meal! My roommates and I rate this a 10/10! i def recommend 🍽️🍽️🍽️🍽️ #makedinnerwithme #dinnerideas #easydinnerrecipe #crockpot #crockpotrecipes #easymeals #dinneridea💡

😋🌟I won’t allow anyone to miss out on this! The sweet potatoes in this season are so delicious. If you have sweet potatoes at home, you must try this recipe! The outer layer is crispy, while the inside is sweet and soft with the aroma of sweet potato, plus the cheesy, creamy goodness—I'm in lo

part two <3 lmk if you’ve read any of these !! ——— #lemon8bookclub #lemon8bookchallenge #lemon8challenge

this is an EASY one pot meal for a slow night👩🏽‍🍳 Ingredients: 1 tbp olive oil 12 oz kielbasa, sliced (chicken sausage would be a healthier choice) minced garlic (measure w your heart) 1 cup orzo, not cooked 2 cups low sodium chicken broth 1/4 cup heavy cream 1 tbsp low sodium soy sauce

Dollar tree finds for the Baddies on a Budget/ Clean girl 🫧🫶🏾 Honestly Dollar Tree has a lot of affordable body care products and hair Products definitely check them out!! #dollar finds #dollartreehacks #dollar store #dollar tree finds #bodycareproducts #dial soap #twist #GRIN

#newapartment #newapartmentvibes #apartmentjourney #my own apartment

4 Days in Louisville, KY 📍 🌇 We toured the Louisville Slugger Factory and Museum and Michter’s Fort Nelson Distillery. 🍕 Ate so much food 🥃 Tasted lots of whiskey 💛 Had a lot of fun before the New Year! #louisvilleky #travelwithme2024 #Lemon8Diary

#pasta salad #cookingideas #healthyrecipes #healthymeals #healthy

1,2,3,4 pick one bikini #targetbikinis #target swimsuit #target bathing suit

#target #targethaul #targetfinds #targetstyle #targetfinds2023

One thing I hate the most is a cluttered space so I decided to clean my dresser! First: I started with observing what is on my dresser and where it needs to go. Second: I removed my laundry pile and put all of my clothes away into they’re assigned drawers. Third: I removed my pile of d

#helpmechoose #phonecase #whichone #helpmechoose #ireallyneedhelp #icantdecide #helpagirlout #lovethemall #lexijordan Love, Lex🤍

I feel like we got a good amount this week. Some of this was for my grandmother. She needed bread, milk, and salami. I included those items in the total. I was happy for the most part. I was so excited to see the Nee-doh in the “fun aisle.” I got my niece and nephew one to put in their Valentine’s

if you’re looking to upgrade to the iphone 16 pro, i will tell you to DO IT!! i came from the iphone 13, and am in love with the new 16 pro!! #new phone #iphone16pro #appleproducts

Since i started incorporating variations of squats into my glute workout my boyfriend’s been telling me it’s getting fat… AND I COULD NOT BE ANY HAPPIER😜🤩🫶🏽⭐️🩷😝 Hip dips are genuinely something i’ve struggled with since starting the gym and a key reason why i even started. I incorporate…

Lots of protein finds! Hopefully they come out with more protein chips! #aldifinds #aldiprotein #grocerydeals #aldihaul #groceryhaul

#weightlossmotivation #gym #motivation #healthylifestyle #healthylifestyle2024 #2024 #l8r2023 #weightlosstips #tips #tipsandtricks