Automatically translated.View original post

Broken hair maintenance, thick and long hair✨✅

1/31 Edited to

... Read moreสำหรับคนที่มีผมหนาและยาวเหมือนกัน การดูแลผมเสียเป็นเรื่องสำคัญที่ไม่ควรมองข้ามครับ จากประสบการณ์ตรง ผมต้องเจอกับปัญหาผมแห้งเสียและขาดหลุดร่วงง่ายถึงแม้ว่าผมจะดูหนาและเยอะก็ตาม สิ่งที่ช่วยได้มากคือการเลือกใช้แชมพูและครีมนวดที่เหมาะกับสภาพผม เช่น แพนทีนสูตรสีม่วงที่เน้นบำรุงผมเสียโดยเฉพาะ ซึ่งช่วยฟื้นฟูผมที่โดนทำลายจากสารเคมีและความร้อนได้ดี หลังสระผม ผมจะหมาด ๆ แล้วทาครีมบำรุงอย่าง 'gol hair' ที่กลิ่นหอมติดทน ให้ความชุ่มชื้นและช่วยลดผมชี้ฟู เหมาะกับคนผมหนาและยาวที่ต้องการผมนุ่มลื่น ไม่พันกัน ส่วนตอนจะใช้ไดร์หรือหนีบผม ผมแนะนำให้ทาออยล์บำรุงผมเพื่อปกป้องเส้นผมจากความร้อน ไม่เหนียวเหนอะหนะ ช่วยให้ผมดูมีน้ำหนักและลดการเสียหายที่เกิดจากความร้อนตรงนี้ได้มาก ทั้งนี้การบำรุงผมต้องทำเป็นประจำและค่อนข้างมีวินัย เพื่อให้ได้ผลลัพธ์ผมที่กลับมาสุขภาพดีจริง ๆ ซึ่งผมก็เห็นผลลัพธ์ชัดเจนว่าผมขาดน้อยลง เส้นผมแข็งแรงขึ้นและดูเงางามอย่างเป็นธรรมชาติ อยากแนะนำให้ลองเปลี่ยนมาใช้ผลิตภัณฑ์และวิธีการบำรุงผมตามนี้ดูนะครับ รับรองว่าการดูแลผมหนาและยาวจะไม่ใช่เรื่องยากอีกต่อไป

Related posts

The image displays various pink beauty and self-care items, including a cosmetic bag, bottles, a facial roller, and a hairbrush, arranged on a light-colored surface. The text overlay reads "THAT GIRL'S MAINTENANCE ROUTINE."
This image presents a list of daily maintenance routines, including oil pulling, dry brushing, cold showers, body oil, SPF, flossing, supplements, meditation, sauna, skincare, eyebrow/lash serum, rosemary spray, walks, morning sunlight, gua sha, and gratitude.
The image lists weekly or bi-weekly maintenance routines such as filing nails, face masks, hair oil and mask, body shaving and exfoliation, postural yoga, cold showers, washing sheets, grounding, and preparing healthy snacks.
clean girl maintenance routines
Be that girl—the one who has a glow - up from the inside out ✨ Maintaining a clean girl aesthetic isn’t just about looking put together; it’s about building routines that make you feel your best every single day. Your maintenance routine is your secret weapon to confidence. Stay consistent,
irianna

irianna

7906 likes

Wig maintenance 🎀📝
wig maintenance tips : Say no to crunchy wigs 🧏🏽‍♀️ #wigroutine #wigcareproducts #wigcaretips
thesummerhairplug

thesummerhairplug

4162 likes

A woman with very long, wavy brown hair, framed by text that reads "How I grew my hair The healthy, natural, low-maintenance way" and a "SWIPE" arrow, indicating a multi-page post.
A smiling woman with long, wavy brown hair, accompanied by text overlays detailing hair care tips like washing frequency, oiling scalp and ends, and using natural oils for nourishment.
A woman with long, wavy brown hair, with text overlays providing further hair care advice, including gentle brushing, braiding for protection, brushing from ends up, and using conditioner and masks.
How I grew Extremely Long Hair ✨
I receive questions on my hair routine quite often, so I thought I’d share some tips that have been useful for me, in growing healthy, strong, long-lasting hair. These tips are very traditional, natural, low-maintenance ways of hair care that have been around for hundreds (if not, thousands) of yea
Sophia🏜️

Sophia🏜️

2996 likes

A spa treatment room with a bed, various beauty machines, and a mirror, illuminated by purple and warm lights. The image has text overlay "HIGH MAINTENANCE THINGS I DO TO BE LOW MAINTENANCE" and the Lemon8 watermark.
A bottle of Mielle Rosemary Mint Scalp & Hair Strengthening Oil next to a wooden scalp massager on a white fabric background. The text overlay reads "HAIR OILING 1-2 TIMES A WEEK" and includes the Lemon8 watermark.
A close-up of light pink silk heatless hair curlers and scrunchies on a soft surface. The text overlay states "HEATLESS CURLS & SILK WRAPS EVERY NIGHT" and features the Lemon8 watermark.
High Maintenance To Be Low Maintenance
So today I wanted to share with you guys some of the “high maintenance” things I do to make my life easier. They’re just some things I put a lil extra effort into so that I don’t have to worry about them as much on a daily basis. I love love LOVE self care so even though I call it maintenance, I’m
alysía

alysía

2193 likes

A close-up of braided hair with the title 'A guide to: Braid Maintenance' overlaid, surrounded by small star graphics.
Three hair care products are displayed with text explaining their uses for weekly braid maintenance, including a leave-in conditioner, a medicated scalp treatment, and a styling foam for frizz control.
The image illustrates nightly braid care with a silk scarf and a person wearing a satin bonnet, emphasizing their use for protecting braids during sleep.
Braid Maintenance
This isn’t too in depth but ask me anything. #knotless braids #boxbraids
Reddiana

Reddiana

2375 likes

A blonde woman with long, thick, wavy hair, illustrating the title 'GROW LONG THICK HAIR HIGH MAINTENANCE FOR BLONDES HERE'S HOW' for a hair care guide.
A step-by-step haircare routine for long silky hair, including hair oiling, shampooing, conditioning, deep conditioning, drying, moisturizing, and styling tips, with images of Amla oil and protective hairstyles.
A list of haircare tips for long, healthy hair, covering scalp massage, shampooing, avoiding damage, protective styles, trimming, hair masks, hydration, and heat avoidance, with images of various long hairstyles.
How To Grow Long/Healthy Hair For Blondes😱
Anyone trying to grow longer locks knows what a slooow process it is. That’s why it’s so important to avoid breakage every step of the way. These are a few of our best tips. Begin following them now and before you know it,your hair will be an amazing lush mane in no time. (🍸One key way to do th
Angelina

Angelina

755 likes

How to get your locs long + Healthy ✍🏽🌿‼️✨
This isn’t just oil 😮‍💨 it’s a blend of ancestral wisdom and hair alchemy. Infused with virgin olive oil, castor, jojoba, black seed, oregano, tea tree, cloves, rosemary… and a few secrets I’m not sharing just yet 🧪🧿🌿 Only for the ones who are serious about their crown. #hairgrowth #hairg
Sei🌛

Sei🌛

4839 likes

A young woman takes a mirror selfie in a bathroom, holding her long, dark hair. Various hair products like shampoo, oil, hair mask, and heat protectant are digitally placed around her, illustrating a guide on growing and maintaining long, healthy hair.
A young woman brushes her hair in a mirror selfie, surrounded by four shampoo bottles. The image highlights her favorite shampoos, including options for thickening, deep hydration, and strengthening, as part of her hair care routine.
A young woman takes a mirror selfie, with three conditioner bottles digitally placed around her. The image showcases her preferred conditioners, including options for bond maintenance, ultimate moisture, and voluminous hair.
❤️‍🔥My go to Hair Products❤️‍🔥
💖Shampoos I love💖 ⭐️Redken Shampoo: My favorite because it is formulated with high-quality ingredients like argan oil, protein constituents, ceramides, hydrolyzed soy protein, Arginine(it is a building block of protein that claims to improve your hair health. Also benefit your hair fibers.
Chalie_Baker

Chalie_Baker

2412 likes

A stylish woman in a black coat, sunglasses, and a Chanel bag, with text overlay 'How to become a HIGH VALUE woman,' introducing the guide to elevating self-care and standards.
A woman in a white outfit and headscarf stands in a bright, arched hallway, illustrating the importance of prioritizing self-care through detailed skincare, grooming, and consistent fitness routines.
A woman seated in a luxurious airplane cabin, representing the advice to elevate style by investing in high-quality wardrobe pieces, using accessories, and developing a polished signature look.
How to become an High Maintenance Women
Becoming “high maintenance” as a woman often means elevating your self-care, appearance, and lifestyle while setting high standards for how you treat yourself and how others treat you. Here’s a guide: 1. Prioritize Self-Care 2. Elevate Your Style 3. Cultivate Confidence 4. Maintain High Stand
Skittlez

Skittlez

714 likes

5 high maintenance beauty to stay low maintenance
I’m someone that loves to look great and feel great but without doing a lot! Being high maintenance takes a lot of effort but doing these five beauty essentials help me stay low maintenance majority of the time!💗 My five high maintenance essentials: - hair dye - press on nails - chemical peel
Prettythingswithjess

Prettythingswithjess

1071 likes

Hair Maintenance Thumbnail 💇🏽‍♀️💗
Here’s a graphic thumbnail inspo for the girlies. An updated Hair Maintenance Thumbnail💗 Monroe ★apps: -photogrid -superimpose x #babykeledits #lemon8graphicdesigner #thumbnail #youtubegirlies #hairmaintenance
babykeledits ★

babykeledits ★

2486 likes

The image displays the title "personal maintenance calendar" with checkboxes for beauty, body, and mental health, alongside a castor oil bottle, argan oil bottle, scalp massager, and body brush on a pink background.
This image outlines weekly maintenance tasks for beauty, physical health, and mental health, presented as checklists against a background of a pill organizer and a green notebook.
This image presents monthly maintenance tasks for beauty, physical health, and mental health in a checklist format, overlaid on a notebook with handwritten text.
your personal maintenance calendar ✨🫶
let me start by saying these are NOT requirements !! depending on your age, genetics, habits, or financial situation these routines may look different 🫶 but i think it’s a great place to start! having a sense of what needs to happen for us on the basis of a timeline can make self-care feel way
carley ◡̈

carley ◡̈

1601 likes

Self Maintenance
Hi loves! This is everything i do to stay disciplined and show myself genuine care and respect. #selfcareideas #maintenance
Milo Rose

Milo Rose

750 likes

A woman in a white top takes a mirror selfie, with text 'my maintenance routine' and a heart overlayed. The image has a warm, reflective quality.
A white background displays a list of annual, every 6 months, and every 3 months maintenance tasks, including doctor visits, haircuts, dentist appointments, and deep cleaning.
A white background shows a list of monthly maintenance tasks, such as at-home gel nails, salon pedicures, washing duvet and makeup brushes, bathing a dog, and using whitening strips.
my maintenance routine 🩷
what’s in your routine? #selfcare #maintenanceday #routine #healthylifestyle2024 #beautyroutine
kels

kels

1439 likes

high maintenance to be low maintenance 🫶🏼
what’s on your maintenance routine list? #routine #maintenance #maintenanceroutine #highmaintenance #selfcare
kels

kels

380 likes

How to Restore Hair Health with a Hair DETOX
Is a Hair Detox a Real Thing? Absolutely! If you’ve been dealing with buildup from hair products, excess oils, or even years of chemical treatments, a hair detox is a great way to reset your scalp and strands. Think of it like a skincare detox—but for your hair. A proper hair detox removes di
Chalie_Baker

Chalie_Baker

347 likes

Maintenance routines for Clean Girls ✨
Your maintenance routine is LITERALLY like ur secret weapon to become that girl. What a am you do daily, weekly, and monthly actually affects how you look and feel. These are my best tips to have a good maintenance routine! Try them out and lmk how u like them :) #cleangirlasthetic #clean
Ari Skincare

Ari Skincare

140 likes

A white fluted vase holds a bouquet of light pink peonies against a gray wall. Text overlay reads: 'High Maintenance Things I do To Be Low Maintenance'.
An eye with applied wispy lash extensions is shown next to a DIY lash extension kit. The text describes doing lashes at home for a low cost, with results lasting up to two weeks.
A box of teeth whitening strips is displayed. The accompanying text highlights their effectiveness for whitening teeth, noting they are used 1-2 times a week for noticeable results.
High Maintenance Things To Stay Low Maintenance ☁️
Hey ya’ll! 💕 I wanted to share some of the ‘high maintenance’ habits I rely on to keep things low maintenance. I’m all about prioritizing self-care and refining my lifestyle by discovering smart, efficient ways to upgrade my daily routine—without breaking the bank! Let me know if you would like
MOCHA

MOCHA

1151 likes

A person in pajamas holds a pink journal and pen in bed, next to an iPad displaying beauty content. A hair clip and brush are also visible, illustrating a beauty maintenance routine.
A person takes a mirror selfie in a bathroom, surrounded by skincare products, candles, and pink roses, representing an everyday beauty maintenance routine.
A luxurious bath scene with bubbles, a wooden caddy holding a candle, bath bombs, and rose-shaped soaps, symbolizing a weekly beauty maintenance and self-care routine.
Beauty maintenance routine 🧖🏻‍♀️🤍🪞🌸🫧
I share a lot about my skincare, hair care and all of my other various beauty routines, but I think it’s about time to share what it all looks like together! 🧖🏻‍♀️🌸🫧 There are a lot of treatments that I personally enjoy doing myself at home to not only understand what goes into the process, but
Alexandra

Alexandra

950 likes

high maintenance to stay low maintenance ✨
all my tips n tricks to stay glowing and fresh all year round that don’t break the bank or your schedule #hotgirlglow #beautyfinds #Lemon8 #high maintenance #lemon8challenge
abigail lawson .𖥔 ݁ ˖🦢˚. ᵎᵎ

abigail lawson .𖥔 ݁ ˖🦢˚. ᵎᵎ

767 likes

A person's legs are visible in a luxurious bathtub with bubbles, set against a backdrop of a high-end bathroom. The text "How to Be High Maintenance" is overlaid on the image.
A woman in a black dress stands in a luxurious bathroom, looking at her reflection in a mirror. Overlaid text advises wearing makeup daily and visiting the hair salon regularly for haircuts or extensions.
A close-up shot shows purple wax in a warmer, with a wooden applicator stick coated in the wax. The text "Shaving < Waxing" is overlaid, suggesting a preference for waxing.
How to be high maintenance🌸
P.s. it’s okay to disagree 🫶🏼 #selfgrowth #girlyaesthetic
Alexia Thompson

Alexia Thompson

10.2K likes

my maintenance routines for 2024 ✨
#Fitness #wellness #gym #gymmotivation #fashion #fashionfinds #goals #morningroutine
lauren whitton

lauren whitton

3120 likes

High maintenance Tips I do To stay Low maintenance
Hello darling ❤️ I am working on the laser hair removal at the moment. I tint my eyebrows at home with “just for men beard and mustache tint” and I do them every 10 days and only takes 5 min For my lashes I use “ucoolme” lash clusters! I’m in love with them, they last me about 4 days. A
Ela Zbireanu

Ela Zbireanu

46 likes

Low Maintenance Hair Care | Routine 🌸✨➰
I’m a sucker for low maintenance hair care! Stay tuned for my hair care journey. My favorite go to style…..twist outs and blowouts ➰👩🏽‍🦱👩🏽👑➰✨ #lemon8hair #lemon8haircare #crown #blackgirlmagic #lowmaintenance #naturalhairstyles #highlights #moneypiece #versatile #curlyhairrout
Tee_

Tee_

9 likes

A woman with long, wavy, warm blonde hair, styled for a low-maintenance look. A hand gently touches her hair, highlighting the texture. The image includes text "Hair inspo! Low maintenance blonde".
A woman with long, wavy, warm blonde hair, showcasing a low-maintenance style. Her hair features natural-looking highlights and a soft, glowy appearance.
The back view of a woman's long, wavy blonde hair, featuring a blend of warm and lighter tones. The style emphasizes a low-maintenance, natural look.
Low maintenance blonde
Are you looking for a low maintenance blonde? Then this is the inspiration picture is for you. She’s warm, She’s glowy, and she won’t have to come back to see me for another 14-16 weeks! Follow @hairica.taylor on IG for more tips, tricks and inspo pics😉 #honey blonde #blondehighlights #
Hairica.taylor

Hairica.taylor

442 likes

maintenance routine | 2026 ✨
created a maintenance for myself to get into better shape for body, mind, and soul. there’s nothing wrong with being highly maintenanced with yourself! i also added the routine to my reminders app to make it more prioritized with alarms and notifications ☺️ #maintenanceroutine #maintaining
MoRaine ˚ʚ♡ɞ˚

MoRaine ˚ʚ♡ɞ˚

138 likes

My Silk Press Routine For Natural Hair
Here's how I silk press my natural hair without damaging my curls. Soft, shiny, and long-lasting results every time. #silkpressroutine #naturalhairtips #heatprotectant #4chairroutine #haircare
Booji Barbie

Booji Barbie

25 likes

My Boho Knotless Maintenance Routine
#knotlessbraids #bohoknotless #haircare #braids #blackgirlhairtips
Angelina

Angelina

254 likes

Curly hair products ✨✨
I’m fleeing from tik tok idek man #curlyhair #curls #curlyhairproducts
julia ann

julia ann

101 likes

The back of a child's head shows five thick black braided ponytails, each adorned with colorful beads. The hair is neatly parted into square sections. Text overlay reads: "HOW TO maintain TYPE 4 HAIR ON TODDLERS AND BIG KIDS Swipe."
The back of a child's head displays five braided ponytails with colorful beads. Text overlay lists hair care tips for type 4 hair, including "BE GENTLE," "OIL SCALP DAILY," and "SHAMPOO OFTEN," among others.
The back of a child's head features five braided ponytails, each decorated with colorful beads. The image includes text overlays: "FOLLOW FOR MORE! SAVE FOR LATER," encouraging engagement with the content.
🤸🏽‍♀️🤸🏽‍♂️Big kid type 4 hair maintenance tips
These tips are for boys and girls with type 4 curly natural hair ! I stand by these tips and implement and my daughters hair is thick long and down her back almost to waist length because of it! in this photo her hair is so thick I can only use large beads in 5 ponytails, I trim, hydrated, s
Rani M🦋

Rani M🦋

61 likes

A pink graphic titled 'MAINTENANCE ROUTINE TIMELINE' with a line drawing of a person reading a book. The Lemon8 logo and username '@alexiss.mariee34' are visible at the bottom.
A white image with a bulleted list detailing daily maintenance tasks, including body shower, skincare, hydration, vitamins, good posture, healthy eating, and miscellaneous clean-up.
A white image with a bulleted list detailing weekly maintenance tasks, including everything shower, masks, shaving, exfoliation, gua-sha, self-tan, eyebrows, lashes, changing sheets, and cleaning phone/keys/water bottle.
Maintenance Routine Timeline
#maintenance #highmaintenance #selfcare #feminineenergy #femininecare #selflove #selfcareroutine
Alexis Marie

Alexis Marie

813 likes

A person in a white bathrobe with a subtle logo, wearing a ring, with the text overlay "That Girl MAINTENANCE" and "Lemon8 @kiyladevai_".
A person in a white waffle-knit bathrobe with hair rollers, taking a mirror selfie with a black smartphone, against a light gray background.
A person's legs submerged in a bubble bath, with a lit candle and a laptop displaying a video on the edge of the tub, creating a relaxing atmosphere.
How I Improve Maintenance Day’s 🌸
Consistent daily, weekly, and monthly maintenance builds confidence, promotes health, prevents long-term issues, and establishes lasting self-care habits for overall well-being. From hair masks and exfoliating to haircuts, waxing or facials, these weekly to monthly maintenances bring a polished, co
KIYLA DEVAI.

KIYLA DEVAI.

446 likes

A person with long, straight dark hair is shown from behind, with a phone in the foreground capturing an image of their hair. The text overlay reads 'Products I Use for Healthy Hair!'
A white bottle of hair conditioner is displayed, with text highlighting its benefits: strengthens, deeply moisturizes, helps with brittle hair, and reduces frizzy hair.
A white bottle of hair shampoo is shown, with text describing its features: gently cleanses without stripping, safe for all hair types, and a little goes a long way.
Natural hair growth products for the win ! 🏆✨.
I get asked a million times in a day if this is my real hair 😭! Literally one of my favorite compliments 🥰. My hair journey has came a very long way! Sometimes I’m still in shock! Yeaaa I did that 🤏🏾🤏🏾! Consistency and patience is key on having healthy hair! I dropped some of my favorite gems 💎 tha
AntoniaJená

AntoniaJená

111 likes

Wig Maintenance for Longevity🍋🤍
Look I’m not saying I’m a wig care expert but my wigs longevity speaks for its self! Definitely give these products a try and WATCH yall wigs last from installs to the actual hold up if the wig! How do yall care for yall wigs? Also no filters on the the wig pics so that yall can see the upkeep
Deja Emani

Deja Emani

143 likes

I used 2 simple haircare methods on my ➿️〰️hair..
While my mini twists were installed for the past 3 weeks this is what i did before I untwisted them on the 2nd slide... 1. a spray bottle with water, leave in conditioner were my hydration bestie! 2. sealing all that in with a high quality oil that i hand cultivated back in 2020 it also can b
Rani M🦋

Rani M🦋

374 likes

A title slide with the text "HOW I PLAN TO GROW MY HAIR DOWN TO MY ASS IN 2025" on a purple and blue gradient background with sparkles.
A light pink background with the words "ROUTINE. CONSISTENCY." in black capital letters.
A clear spray bottle filled with water on a light background, accompanied by text advising to spray the scalp daily with water and never add product to a dry scalp.
Grow Long Hair In 2025💓
Part 1 #growlonghair #4cnaturalhair #growmyhair #naturalhair #hairproductrecommendation
taurus

taurus

3369 likes

A Vlogtober 👩🏽‍🦰🍂Hair Maintenance Graphic Thumbnail
Monroe ★SOCIALS ☆instagram: business: babykeledits ★ main: miraclekelleyy ☆ youtube: babykeledits 💕 twitter: babykeledits ★ lemon8: babykeledits tiktok: babykeledits_ 💗 #babykeledits #graphicdesigner #hairmaintenance #youtubethumbnail #vlogtober
babykeledits ★

babykeledits ★

74 likes

Becoming A High Maintenance Girl 🍋✨
LucyKevondra

LucyKevondra

861 likes

HIGH MAINTENANCE AT HOME GUIDE
As promised, I'm back with my favorite high maintenance at home items that you can use in the comfort of your own home 🏠 ✨ Being high maintenance can cost hundreds of thousands of dollars a month AND with this economy? It's almost impossible to keep up 😩 Here are my favorite things I&
Lushie Club 💖

Lushie Club 💖

882 likes

High-Maintenance Habits To Be Low-Maintenance 🧴
I love finding new habits that save time in the long run and make me feel confident! 🖤 A game changer: At-home lash extensions! • I use a bond & seal and lash clusters to get pretty and full lashes. These last me a whole week, so no need for mascara or fake lashes every day! 🫧 Skincare:
Melanie <3

Melanie <3

75 likes

See more