14 followers

Follow

Follow

Follow

0 saved

10

This is What being in your 40's looks like 🌸

#minnesotatravel #embracingmy40s

2025/3/10 Edited to

Entering your 40s can be a transformative time, often marked by self-discovery and new perspectives on life. In this decade, many individuals find a renewed sense of purpose, leading to personal growth in various aspects such as career, relationships, and health. Embracing this phase involves understanding that it is not just about aging but about maturation and reaching new heights. Health becomes a central theme as individuals focus on maintaining physical and mental well-being. Regular exercise, balanced nutrition, and mindfulness practices are essential to feeling vibrant and energized. Additionally, fostering strong connections with friends and family can contribute positively to emotional health. It’s also a time when many people reassess their career trajectories, seeking fulfillment and passion in their work. Cultivating hobbies or embarking on new adventures is common as well—traveling, learning new skills, or simply finding joy in everyday moments. It's essential to recognize that challenges may arise, but these too can lead to growth opportunities and deeper self-awareness. Embracing what it means to be in your 40s is a celebration of life, growth, and resilience.

Related posts

A split image shows a woman in a black sports bra and red shorts. The left side shows her appearing slim, while the right side shows her appearing bloated. The text overlay says "same body" with a heart emoji.

being “skinny” looks like this:

i haven’t talked a lot about this here, but i have pretty bad body dysmorphia. sometimes i feel so pretty and slim, and sometimes i absolutely hate my body and how it looks. it’s something i’m still working on - i’m what most people would consider skinny, but 60% of the time i look in the mirror

3880 likes

A young woman with a pouty expression sits in a car, with text overlay "let's talk about ADHD PARALYSIS" and a "SWIPE" indicator, introducing the topic.

An armchair and plants in a room, with text explaining ADHD shutdown/paralysis as being overwhelmed, leading to symptoms like difficulty making decisions, brain fog, and doomscrolling.

A minimalist desk with a laptop sleeve, featuring text that addresses feelings of being "wrong" or lazy due to ADHD paralysis, and directs to the caption for solutions.

this is what adhd paralysis looks like:

if you don’t know what it looks like, adhd paralysis can be really overwhelming to experience. it’s characterized by feeling ⤵️ ➡️ overwhelmed: by information, emotions, or the environment ➡️ stuck: feeling frozen or paralyzed, unable to think or function effectively ➡️ indecisive: b

1026 likes

A woman lies on a bed, smiling at the camera, holding a phone, with a cat nearby. Overlay text reads: "WHAT PEOPLE THINK ADHD LOOKS LIKE (vs what it actually looks like)".

A woman holds an axe near wood, representing common ADHD misconceptions like distraction and inability to focus. A boy with a pencil on his nose symbolizes the stereotypical image of ADHD.

A woman lies face down on grass, appearing overwhelmed. Overlay text lists actual ADHD symptoms: overstimulated meltdowns, incomplete tasks, doom piles, harmful self-soothing, missed appointments, and burnout.

what adhd ACTUALLY looks like 💛

when you hear the word “adhd” what do you see? probably a little boy with tons of energy, unfocused, acting up in class. in reality, adhd usually looks a LOT different. and one of the reasons i went so long without knowing i had it was because of the images i’d been shown of what adhd looks like

2730 likes

✨ Gaslighting: What It Really Looks Like

Gaslighting isn’t just “disagreeing.” It’s emotional manipulation that makes you question your own reality, your memories, your feelings, and even your sanity. If you’ve ever caught yourself defending things you know happened, collecting “proof,” or doubting your own emotions… that’s not overre

584 likes

Reminder: What Love Really Looks like❤️

I had this friend who used to think love meant chaos. Like if someone called you 20 times in a row, that meant they really cared. Or if they made you feel guilty for needing space, it meant they were just “passionate.” She thought love had to be loud, dramatic, and a little painful to be real.

1194 likes

THIS IS WHAT LOVE BOMBING LOOKS LIKE‼️

first, it might feel like a fairytale constant compliments, grand gestures, nonstop attention. But sometimes, that intense affection has strings attached. Real love doesn’t rush you, overwhelm you, or make you feel like you owe someone your energy. It grows with time, respect, and space to brea

42 likes

This is what “later” looks like.

1.1 years of my life in one photo… In the 10,233 hours this timer has been running, I could’ve learned a new language or finally changed my life. 🔋⚡️ Instead, I just let 426 days tick away in the dark corners of my pocket. 🏆🏃‍♂️ Comment one thing you’ve been "meaning to do" for a y

1 like

What 25 pounds down looks like on me

I can’t say this weight loss journey has been easy so far. It’s been very hard actually. I try my best not to make excuses, but life be life’n and it’s hard to stick to my workout routines, meal prep, track, and stay sane. With that being said, I am so happy I made the decision to take control of m

3294 likes

This is what not being enough looks like

1 like

An open journal filled with handwritten entries, with overlay text stating, 'THIS IS WHAT 10 YEARS OF JOURNALING LOOKS LIKE and how you can get started!'

A stack of journals, each labeled with a year from 2013 to 2023, demonstrating a decade of journaling. A list of 'ENERGY GIVERS' and 'ENERGY TAKERS' is in the background.

An open journal displaying handwritten text, with an overlay listing the benefits of journaling, including sorting thoughts, identifying patterns, and having a safe space.

this is what 10 years of journaling looks like!!

if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily

3134 likes

What 40s looks like 🌸

#40 years young #NoFilterBeauty

0 likes

Over-40 Morning Skincare Routine That Actually Works 🔍

If you're over 40 and still figuring out your skincare routine, start here. I have rosacea, dark spots, and dull skin. I didn't just grab whatever was trending — obviously I researched everything first. Ingredients, reviews, what actually works on mature skin versus what just l

0 likes

This is what self reliance looks like 🥰

#garden #herb #seeds #selfreliance #homeapothecary

33 likes

What people think over 40 looks like vs what over 40 really looks like. #over40women #over40club #40andup #over40

21 likes

This is what peace looks like

It’s something about being surrounded by plants and foliage that brings me so much peace 🥹💗 #plants #plantcollection #plantaesthetic

12.7K likes

ADHD Edition: What Being Loved Actually Looks Like

Being loved with ADHD isn’t about fixing or managing me. It’s about patience, humor, and staying present when my brain is loud. These are the small, quiet things that make me feel seen, heard, and safe - and they matter more than grand gestures ever could. If you know, you know. #adhdrelatio

15 likes

This is what being rich looks like

A spouse who would do absolutely anything for you and your family🖤🤍 #love #lovethislife #Lemon8Diary #momlifestyle #newmomlife

8 likes

What my class looks like after being absent 😭

The day after having a sub gives me anxiety 😅 There was this ONE time I had a bad experience & now I have ptsd every single time 💀 I just keep my fingers crossed hoping everything is good LMFAO #teacher #kindergartenteacher #kindergarten #teacherlife #sarajames

5939 likes

Being a grandma in my 40s is full of funny moments

POV: My daughter thinks she’s hilarious “dropping off” my grandbaby at the front door like an Amazon package 📦👶🤣 Me? I couldn’t be happier opening that door every time 💕 👉 Would your family try this prank? 😂 #GrandmaLife #POV #FunnyFamily #RelatableMoments #YoungGrandma #FamilyVibe

5 likes

Why being in your 40s is way better than your 20s

#Lemon8Diary #healthylifestyle2024 #40something #embracevulnerability #shareyourthoughts #newtolemon8 #unaesthetic #storytime #newlemon8 #lifehacks

10 likes

This is what 60 looks like the new 40s

0 likes

A vibrant autumn tree with orange and green leaves against a blue sky. Text overlay reads "the hardest part of LETTING GO SWIPE" with a heart emoji and a swipe arrow, introducing the topic.

A person lies on a couch with two cats, illustrating the difficulty of "letting go of people." A list details emotional challenges like not knowing who they become or sharing memories.

A car's interior view of a road with trees and a navigation screen, representing "letting go of places." A list describes challenges like losing familiar spots and building new relationships.

what letting go really looks like ❤️‍🩹

letting go is never easy 🥲 it’s human nature to want to hold onto things. but sometimes we cause ourselves more pain holding on than letting go. whether it’s an unhealthy relationship, an environment we’ve outgrown, or even just the process of decluttering, letting go is a learned skill 🫶 but ju

298 likes

What “Old Money Aesthetic” Looks Like IRL 🤍

In real life, old money style isn’t about being overdone—it’s clean, structured, and effortlessly refined. Think timeless staples, neutral tones, and pieces that always look polished without trying too hard. Outfit 1 Zara Black Top — $50 Express White Trousers — $80 Freja Bag — $278 Zara Sli

32 likes

This is what recovery looks like! 💃

Believe it or not! This is what recovery and progress looks like! Just movin and groovin more than I did yesterday and the day before ay, that! Contributing and dancing makes me happy! Did you move d today? Just dance to some music and see how much happier you feel! #GLP1Journey #GLP1 #rec

3 likes

This is what a God-led heart looks like:

Ever wonder why God called David a man after His own heart? It wasn’t about being perfect, it was about being faithful, repentant, bold, and hungry for God. Psalm 51:10📖 Create in me a pure heart, O God, and renew a steadfast spirit within me. ✝️💜 #heart #lifehack #Lemon8Diary #

34 likes

What Overstimulation looks like for ME

“I never used to feel like this… but lately, even simple things like grocery shopping or being in a crowded room make my chest tighten and my brain shut down. I used to be the one staying out the longest, laughing the loudest but now I find myself dipping early, craving silence, and needing way mor

20 likes

What 123 Pounds Looks Like

Visualizing it makes it real. 123 lbs used to be on my body. Sustainable change isn’t loud. It’s consistent. #weightloss #glp1 #fatloss #healthjourney #transformation #fitnessmotivation

7 likes

what grocery shopping looks like on $80/ week🍋🫶

I set a grocery budget of $80 per week, $320 a month, and it’s helped me save so much money while staying on a calorie deficit. The key is simplicity, planning, and being realistic about what I’ll actually cook and eat. Before I started budgeting, I’d spend $120+ a week and still feel like I had

61 likes

Do You Know What Peace Of Mind Looks Like?

Do You Know What Peace Of Mind Looks Like? (Spoken Blog) -Choosing yourself over chaos. -Setting boundaries without guilt. -Letting go of what you can't control. -Protecting your energy like it's everything, because it is. -Saying no without explaining why. -Being present

15 likes

A woman in a green tank top and black leggings performs a cable exercise in a gym, embodying the idea of choosing oneself in midlife through physical discipline.

A woman from behind, wearing a green tank top and yellow beanie, performs a lat pulldown in a gym, illustrating that midlife awakening is practical, not mystical.

A woman from behind, wearing a green tank top and cap, performs a cable exercise in a gym, connecting physical effort to learning how to regulate instead of react.

What Midlife Awakening Really Looks Like

Midlife awakening doesn’t look the way I thought it would. It’s not dramatic. It’s not aesthetic. It’s not candles and clarity. It’s discipline. It’s boundaries. It’s learning how to regulate instead of react. For me, movement became part of my spiritual practice. Not for appearance.

1 like

What ADHD actually looks like 💛

ADHD has a stigma of: 🚫not being a real disorder 🚫individual is just lazy 🚫 individual lacks discipline 🚫it only affects boys 🚫it only shows up as hyperactivity But there’s so much more than these common misconceptions regarding ADHD and what we feel, how we see things, how we see life, h

2843 likes

A prayer board with categories like Family, Finance, Growth, and Health, illustrating a method to communicate with God. The image has text overlays that read, "HERE'S ONE WAY TO TALK TO GOD & BECOME MORE INTIMATE."

A handwritten note on a white card, part of a prayer board, with text explaining that a prayer board is a personal hotline to God for different life categories. The image has a text overlay that reads, "CREATE A PRAYER BOARD."

A hand placing a small envelope into a larger pink envelope labeled "PRESENT" on a prayer board. The image includes text about placing requests in designated categories and trusting God, with scripture references like Isaiah 58:11 and Psalm 46:5.

What Building A Relationship With God Looks Like

Is god real ? Who is god ? What is god ? Where is god ? If god was real then why did he put me through that ? If god love me then he would send this my way ? Where is god when I need him ? If you’re reading this, this is your sign from god to tell you “I am real and I am here. You question me b

489 likes

What a healthy relationship looks like pt 2

Sometimes we are so used of red flags and people being flaky we forgot what healthy looks like. Remember nobody is perfect but the little things they do make them perfect. Don’t worry about the future live in the present, it will bring less stress

80 likes

What losing 40 pounds looks like from the back!!!

Love your rolls!!! #weightlossglowup #weightlosslifestyle #40 #gym #gymgirl

712 likes

This is what real wealth looks like.

They never told her that chasing success might come at the cost of her peace. That the bed she bought with her paycheck might still feel cold… while her daughter’s little arms could warm her more than any blanket ever could. She’s tired of pretending that money fills the spaces where love belo

794 likes

Life lessons from a 40 year single mom

1. Self-Love is Non-Negotiable You’ve learned that loving yourself—flaws, scars, and all—is the foundation for everything else in life. Happiness doesn’t come from external validation but from how you see and treat yourself. 2. You Can’t Pour from an Empty Cup Being a single mom means givi

51 likes

This Is What My Life Looks Like Now ✨

There was a time everything felt rushed. Always moving. Always thinking. Always trying to stay on top of everything. But now? I move differently. I handle what needs to be handled… without losing myself in it. No pressure. No overthinking. Just clarity, movement, and ease. Be

2 likes

What’s your dream career?

Who else wants to be in completely different career fields? I grew up loving nails and makeup. I’d spend hours watching videos on youtube. I got nail and makeup supplies for christmas one year and never stopped practicing new designs and looks. They may not have looked good 😂 but it made my 9 y

491 likes

Outfits over 40

These are the looks I’ve been loving lately — comfortable, elevated, and made for real life. I’m 41, a mom, a wife, and I truly believe style only gets better when you dress with confidence, not pressure. Every outfit here is wearable, flattering, and easy to style — because confidence changes

282 likes

Three smiling women of color walk on a paved path during golden hour. The text overlay asks, 'What’s one thing you LOVE about being over 40 that nobody warned you about?' A car and trees are in the background.

Three happy women walk together on a sunny day, bathed in golden light. The text states, 'Unpopular opinion: Over 40 is not a crisis. It's the upgrade.' A car and trees are visible behind them.

Three women of color smile while walking outdoors. The text overlay reads, 'Girlhood doesn’t end — it just gets wiser, sillier, and way more fun after 40.' The scene is set during golden hour.

What’s one thing you LOVE about being over 40 that

Golden hour hits harder when your peace is protected. ✨ Over-40 glow up • Women over 40 lifestyle • Grown-woman energy • Black girl joy • Confidence era • Soft life journey • Friendship over 40 • Real girl talk • Empowered women • Midlife glow • Living our best lives What’s one thing you LOVE a

6 likes

A woman in a yellow dress stands by an open black gate in a garden with white daisies and a waterfall in the background.

A woman in a yellow dress stands in a garden, with text describing her ENFJ trait of deeply relating to and empathizing with others' feelings to understand their perspective.

A woman in a yellow dress stands in a garden, with text detailing her ENFJ relationship approach: giving grace, valuing clear communication, and creating a safe space for emotional expression.

What being an ENFJ looks like in relationships…

As an ENFJ, I value close friendships that have genuine connection and clear communication. When I can be there for my friends and family in any way, I feel valued. I have a deep desire to feel needed by those close to me (in the words of the meters Briggs website haha). In my marriage, being a

11 likes

See more