Baked Feta & Butternut Pasta
INGREDIENTS:
5 cups butternut squash about 1 large butternut squash
½ cup olive oil plus more for drizzling
2 hefty pinches salt (just shy of ½ tsp)
1 hefty pinch red pepper flakes *optional*
1 8 oz block feta cheese
1 lb pasta such as rotini, orzo, or ditalini
10 leaves fresh sage minced
3 cloves garlic finely minced
1 tablespoon hot honey (regular honey is fine too)
salt and pepper
INSTRUCTIONS:
Preheat oven to 400F.
Toss butternut squash with olive oil, 2 hefty pinches of salt , and a few cranks of fresh pepper. Place the squash in a baking dish and put the block of feta in the middle. Drizzle the feta with a little bit of olive oil, red pepper flakes and add a fresh cracks of fresh pepper. Bake for 30 minutes.
Once 30 minutes has passed, take the butternut squash feta mixture out of the oven and slightly move the butternut squash - be sure not to touch the feta.
You just want to make sure the squash isn’t burnt on the bottom. Then, crank the heat up to 450 and bake for another 5-10 minutes or until the feta is slightly browned.
Meanwhile, boil 1 lb of pasta in salty water. Once it’s al dente, strain and save 2 cups of the pasta water.
Once the feta is browned, remove the baking dish from the oven and immediately stir in minced garlic, minced sage leaves, and honey. Now add the pasta and 1 cup of pasta water and stir everything together.
If the pasta seems dry, add more of the reserved pasta water, little by little, until the sauce is creamy and smooth. Season the whole thing with more salt and pepper. You can also add more hot honey if needed!
I do not own this recipe I am just saving it for later! Recipe Credit: https://grilledcheesesocial.com/wprm_print/baked-feta-and-butternut-squash-pasta-with-sage-and-garlic
Baked Feta & Butternut Pasta is not only a treat for your taste buds; it's also packed with nutrients. Butternut squash is rich in vitamins A and C, improving your immune system and skin health. The feta cheese adds a unique creaminess and is a good source of calcium and protein. For an even more delightful meal, consider variations like adding spinach or using whole wheat pasta to boost fiber content. Pair this dish with a simple side salad to enhance your dining experience. And don't forget about garnishing! A sprinkle of fresh herbs or a drizzle of balsamic glaze can elevate your dish even further. Exploring ingredient swaps, substituting the pasta with zucchini noodles for a lighter version, is also a fantastic way to enjoy this dish. Overall, Baked Feta & Butternut Pasta is a versatile recipe that can cater to various dietary preferences while still being delicious and nourishing.
