Dec 31st affirmation
2025/12/31 Edited to
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Affirmation Challenge Day 17
⭐️The past is your lesson The present is your gift. The future is your motivation. 📒Notes: Ive learned from my past. My present is a gift even though everyday is a struggle. The future is my motivation to continue my workout journey and to continue working on my mental health iss
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Affirmation Day Challenge Day 28
💜Small steps everyday add up to big changes. Stay on track. 📒Notes: The key to success is consistency. Easier said than done, I know. Even when I’m having a low day, I still try to take small steps. Sometimes there are a few days I take a few 1/2 small steps. All you can do is try. #embrac
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Positive Affirmation Day 33
🍋I concentrate on my physical and emotional well-being. 🍋You have to take care of yourself first. This is easier said this is done. I struggle with this as well. A lot of us put others first before taking care of ourselves. We have to learn to take care of our physical and emotional well-being
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Positive Affirmation Day 119
🩵I am worth it. 💜I am worth doing the work to make me a happier functioning person. I am worth all the hard work I do. I am worth all the struggles I try to get through. I am worth it all. #positive energy & affirmations #iamworthit #positivevibesonly #positiveaffirmationsonly #a
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Affirmation Challenge Day 29
♥️Be your biggest fan! Love yourself, and give yourself the things that you need. 📒Notes: it’s all about getting to the point where you are able to love yourself. Also being able to complete those self care tasks. #embracevulnerability #unfiltered #Lemon8Diary #shareyourthoughts #h
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Affirmation Challenge Day 6
I have plenty of energy for today 📒Notes: Today I have a lot to do around the house to get ready for company tomorrow. So this is my mantra for today. #embracevulnerability #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #affirmationchallenge #selfcare #affirmationsoftheday
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Positive Affirmation Day 88
🧡I believe in myself. 🖤it may be difficult, but you have to believe in yourself. That’s one of the keys to improving your mental health. Practice is also key. #positiveselfesteem #positiveattitudes #positiveaffirmation #positivemindset💯 #positiveintentions #embracevulnerability #
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Positive Affirmation Day 60
🍋 When I forgive myself, I free myself. 🍋This can be easier said than done, but when you forgive yourself, it’s like a weight is lifted off you. You can start small and work your way up to bigger things to forgive yourself for. #healthylifestyle2024 #Lemon8Diary #embracevulnerability
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30 Day Affirmation challenge Day 1
I’m determined to start a 30 day positive affirmation challenge for my own well being, but I wanted to share my challenge with the #lemon8community 📒Notes:I’m pulling affirmations from lemon8, I Am app, therapy, socials, friends, my brain, etc Day 1 affirmation: Today is the beginning t
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Affirmation Challenge Day 25
💚 Use the 21/90 day rule. It takes 21 days to create a habit. It takes 90 days to create a lifestyle. 📒Notes:I’m going to try my hardest to achieve this one on a couple self care tasks. #embracevulnerability #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #affirmationchalleng
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Positive Affirmation Day 189
🧡Everything happens right on time. 💛I firmly believe in this because I’ve been in this situation so many times. The best example I have is my friend dragging me to a club that had a theme I had no interest in nor did I want to go out. We got there. There were 2 lines all my friends went to one ma
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Positive Affirmation Day 47:
🍋I am doing the work that works for me. 📒Notes: Everyone’s work that works for them is going to be different. Doing what works for you can be as unique, simple, and as beautiful as you are. Just remember you have to do the work to get better! #positive energy & affirmations #positivea
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Affirmation Challenge Day 26
You’re doing better than you think you are. I’m proud of you. Keep going. You’ve got this! 📒Notes: I’m pretty bad at this one. I’ve lost 40lbs and I just don’t see it. However I’m still sticking to our lo carb meal plan, and I’m still working out Monday-Friday. This is an affirmation I have to
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Part 3: Daily Affirmation 💗
Read this aloud and feel it in your spirit. 💗✨ #affirmationquotes #embracevulnerability #Lemon8Diary #healthylifestyle2024 #shareyourthoughts
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Positive Affirmation 96
♥️ You can do anything, but you can’t do everything. Choose wisely. 🧡I have a habit of biting off more than I can chew. I need to learn to pick a few chores or activities to do during the day. Either way I barely get anything done because of my illnesses in my opinion, my husband would say otherwi
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Part 4: Daily Affirmation 💗✨
“I am a magnet for new opportunities.✨ Every day brings fresh chances to grow, thrive, and succeed. I trust that the right doors will open for me at the perfect time. 🌸💫 #DailyAffirmation #Positivity #NewOpportunities #Lemon8Diary #healthylifestyle
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30 Day Affirmation Challenge Day 8
📒Notes: I am thankful for what I have. 📒Notes:sometimes it’s easy to forget what we have instead of what we want. I am so thankful for a roof over my head, food in my kitchen, my husband, my fur babies, and so much more. Sometimes remembering what we’re thankful for can help us change the narr
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Affirmation Challenge Day 21
🩵 The results you want to see tomorrow will be based on the efforts you put in today. An example for this for me is exercising. I typically workout Monday-Friday, but there are those days that I put it off all day. Then it’s 9:00pm and I’m on my stationary bike for an hour. #embracevulnera
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Affirmation Challenge Day 24
🩷 You don’t have to see the whole staircase. Just take the first step. 📒Notes:I struggle to take one step at a a time, and instead I look at the whole picture and then i get way too overwhelmed. So today I’m going to work on taking the first step in cleaning and focus on one thing at a time. I
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Affirmation Challenge Day 18
⭐️ I start the day with positivity. 📒Notes:This can be a challenge for the best of us. When I start my negative self talk, I’m just going to try to spin it into something positive. I wish you and myself a lot of support on this affirmation. ♥️ #embracevulnerability #Lemon8Diary #shareyo
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Affirmation Challenge Dat 19
⭐️Life is too short to be anything but happy. Choose joy. Chose love. Chose positivity. Your mindset can change everything. 📒Notes:This affirmation can be difficult especially if you deal with negative self talk. Choosing positivity can change your mindset! #embracevulnerability #Lemon8Di
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Positive Affirmation Day 83
🩷 I am worthy of self-love and self-compassion, regardless of my imperfections. 💕Everyone is worthy of self-love and self-compassion regardless of any type of imperfection. #positive energy & affirmations #positivevibesonly #positivethoughtspositiveresults #embracevulnerability #L
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Affirmation Challenge Day 23
💜 I release negative emotions and welcome positivity. #embracevulnerability #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #welcomepositivity #positivevibes #positiveaffirmations #affirmationchallenge #embracepositivity #saynotonegativity Clingmans Dome
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Positive Affirmation Day 241
💚 I am a priority in my own life. 💙I need to learn that I am a priority and to take care of myself first and proactively. #priority #life #learn #embracevulnerability #Lemon8Diary
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Positive Affirmation Day 31
🍋I welcome the manifestations of my deepest desires. 🍋I’ve accidentally manifested a few things before I learned what manifesting was. My friend manifested a successful business that we are now working together on. Her first manifestation with her jewelry business she got a 2,000 piece order wi
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Positive Affirmation Day 111
🩵 I believe in myself and my ability to overcome any obstacle. 💜Everyone has good days and bad days. Even on bad days, I know in my head that I can overcome any obstacle. Will I be able to accomplish it overnight? Probably not. But I have faith that I can overcome my obstacles overtime. #beli
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Positive Affirmation Day 81
🩵 I am meant to live a happy life. 💛we all deserve to live a happy life no matter the sacrifices. #positive energy & affirmations #positive affirmations #positiveenergy #positivevibesallday #embracevulnerability #Lemon8Diary #healthylifestyle2024 #happylife #happylifeti
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Positive Affirmation 130
💜 I make choices that are right for me. ♥️I make choices that help my mental health. I take small steps daily to help remind myself to take care of tasks that help me. I do the work. #positiveaffirmations #choice #healthychoices #mentalhealth #mentalhealthjourney
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Affirmation Challenge Day 20
♥️I choose to focus on the next step, not the entire path. 📒Notes: sometimes I get stuck on the whole picture and get so overwhelmed, when I need to just focus on the next step. #embracevulnerability #Lemon8Diary #shareyourthoughts #healthylifestyle2024 #focusonyourself #selfcare
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Part 2: Daily Affirmation 💗
Read this aloud and feel it in your spirit. 💗✨ #lifehack #Lemon8Diary #positivity #selflove #selfcareideas
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Positive Affirmation Day 109
🧡I am more than my circumstances dictate. 💛 I am more than my circumstances dictate because I’m more than my diagnoses. I’m my own person. #positive energy & affirmations #embracevulnerability #Lemon8Diary #healthylifestyle2024 #circumstances #dictate #individual #affirmation
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Positive Affirmation Day 74
🩵 I can choose how much or little I want to accomplish each day. 💜There are days I can get so many chores around the house. Then there are days that my mental health issues kick in and I’m lucky if I get anything done that day. Everyday is different. It’s exhausting. #positive energy & af
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Positive Affirmation Day 104:
💙 I did my best today. I am ready to be recharged. Tomorrow is a new opportunity. 🩵I am proud that I did my best today. I got done what I could. My body and mind are ready to be recharged to see what opportunities tomorrow brings. #positive energy & affirmations #positive affirmations
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Positive Affirmation Day 137
💜I will get through this! ♥️I had a bad accident on my stationary bike. The seat and back broke and I hit head first, back, then the rest of my body either scraped the metal bike or the rough side of the couch. I will recover. I will still workout via YouTube until I can get another piece of equip
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Positive Affirmation Day 59:
🍋 Today is an opportunity to grow and learn. 🍋Everyday is an opportunity for change big or small. Today I spent 4 hours by myself with my mother-in-law who is a very difficult woman and I grew from that. We learned that a low carb dessert recipe was awful. So instead of focusing on what a bad jo
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30 Day Affirmation Challenge Day 11 👉
⭐️At the end of the day, tell yourself gently, “I love you. You did the best you could today. And even if you didn’t accomplish all you had planned, I love you anyway.” 📒Notes: we have to learn to go easy on ourselves. We are not superheroes with super powers. Sometimes things just don’t get don
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Part 6: Daily Affirmation💗✨
Read this aloud and feel it in your spirit. 💗🫶🏽 #affirmationideas #affirmationsforconfidence #bodytransformation #mentalhealthmatters #affirmationsforlife United States
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Positive Affirmation Day 269
💙I don’t need to compare myself to others. 🩵I am my own person. There is only one of me in this world. It’s not productive to compare yourself to others when you are your own person. The only comparison worth making is who you were yesterday. Your story isn’t meant to match theirs. It’s meant to
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Positive Affirmation Day 80
♥️ I choose to respond to this challenge with grace and positivity. 💙Sometimes you just have to force smile or mask your way through it. #positive energy & affirmations #positiveaffirmationsdaily #positivethoughtspositiveresults #affirmationspositives #positivechallenge #grace
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Positive Affirmation Day 114:
💛 It's safe to say no when my boundaries are crossed. 💚with my mental health I have to put up boundaries. I won’t say who, but I have a family member we really have to put boundaries up or that person would run and probably ruin our lives. When you have toxic, difficult, and intrusive people,
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Positive Affirmation Day 103
💛The ones that love us never really leave us. -Sirius Black 💚There’s always someone or something watching out for you. I truly believe Sirius Black had it right when he said, “The ones that love us never really leave us.” #emotionsandtheheart #heartfeltquotes #embracevulnerability #Lemon
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Positive Affirmation Day 49
🍋 I am growing, and I am going at my own pace. 📒Notes: Everyone heals and grows at their own pace. Don’t let anyone tell you to, “Just get over it.” You grow at your own pace with your own tools. Growing is also something that doesn’t happen overnight. Growing is something we do throughout life
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Positive Affirmation Day 123: I Got This
💜I got this. ♥️I might have tough days, but I still make it to the next day. When it seems impossible, I still manage to survive to that next day. When I’m overwhelmed with things to do and have panic attacks, I still make it to the next day. So no matter what life throws at me, I got this.
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Positive Affirmation Day 98
💙 My intuition guides me. I am always supported by something bigger than myself. 🩵Sometimes you have to let something bigger than yourself guide you. This could be whatever you believe in Christianity, the Universe, etc. I believe in manifestation. In the end it’s all about feeling that support by
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Positive Affirmation Day 116
🩵A bad day is not a bad life 💙 have bad days all the time, especially with my mental health, but it doesn’t mean I have a bad life. I can have a bad day, but have the best husband. I can have a bad day and still have a roof over my head. I can have a bad day but have food in the house. Don’t let o
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Positive Affirmation Day 122
💙I am going to make it through this. 🩵With a bad day, a rough work week, a tough family situation, or if you have mental health issues you have to take it day by day. With that being said, you will make it through this. It might take a lot of work and effort, but you will make it through this.
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Positive Affirmation Day 118
💚 My strength is a source of inspiration for others. 💙I try to lead a good example as to how I handle my mental health. Like everyone, I have good days and bad days. Even on my bad days I try to think of 5 positive things. I hope that inspires just one person, and that is why I post these affirmat
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No affirmation today.
Sorry for not posting an affirmation today. I had a really bad accident at home, and have been immobilized. I’m getting X-rays in the morning. I’m hoping for at least an ankle boot and 2 knee braces. Don’t ask me how I’m going to get around because I have no idea. #accident #accidentprone
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Positive Affirmation Day 108
💜Sometimes the most productive thing you can do is relax. ♥️the body and mind need rest. Without rest, we can’t function especially if you have mental health issues. You have to take care of yourself, and part of that
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Positive Affirmation Day 203
🧡I trust my body to tell me what it needs. 💛my body has been a jumbled mess between accidents and falls, weight issues, and other body issues. We are currently looking at why my enzyme levels which are off the charts and it looks like my high thyroid is back. I’ve also had GI issues that are makin
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Positive Affirmation Day 151
♥️My mind is ready to rest. 🧡After a day of achievements, my mind is overly ready to rest. There are days all I do is unload the dishwasher and my mind is ready for rest. It’s different for everyone, and that’s ok! There are days your mind and body need and crave that rest. #embracevulnerabili
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Affirmation Day 251
🧡Every decision I make is supported by my whole and inarguable experience and by my inner circle. 💛Decisions are hard for me. I overthink everything. So when I make a decision a lot of thinking goes into it. My inner circle is so supportive of all my decisions, and if they have feed back I take t
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Positive Affirmation Day 201
💛I’m willing to see things differently. 💚Sometimes with mental health issues it’s like you have tunnel vision or blinders on. While seeing the big picture, sometimes we need to focus on the task in front of us. Instead of looking at everything in a negative light we need to try and see everything
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Positive Affirmation Day 156
🩵 I am a living, breathing example of motivation. 💜 I have so many mental health diagnosis. I have so much working against me, but I fight it everyday. I have come so far because I’ve done the work, and I’m working with a great medical team that actually knows what they’re doing and doesn’t treat
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Positive Affirmation Day 102
♥️I am worthy of rest. 🧡you are always worthy of rest. Your body needs rest to heal and function. You have to rest. #positiveaffirmations #embracevulnerability #Lemon8Diary #healthylifestyle2024 #rest #worthy #heal #function #selfcare #mentalhealth
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Positive Affirmation Day 87
💜Tomorrow is another day. ♥️No matter how well today went there is always tomorrow. For me that can be both encouraging and daunting. Regardless it’s a fresh day with different possibilities. #freshday #alwaystomorrow #positive energy & affirmations #positivevibesonly #positive
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Positive Affirmation Day 42
🍋Breathe. It’s just a bad day. Not a bad life. 📒Notes: when you have a bad day or are spinning out of control with negative thoughts, we have to remember that today is a bad day, but it doesn’t mean it’s a bad life. It may be difficult on those days but try to remember it’s just a bad day, not
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