Delicious and Easy Cold Brew Protein Shake Recipe

126 followers

Follow

Follow

Follow

1/3

3 saved

3

10

I just tried this and it's not bad at all for me I'll have to add more ice and coffee in mine

2025/1/27 Edited to

Cold brew coffee has gained popularity for its smooth taste and refreshing quality, making it a favorite among coffee lovers. This easy-to-make protein shake combines the rich flavor of chocolate with the robust essence of cold brew. With the added benefit of Fairlife Protein Shake and zero-sugar syrup, it’s a great option for those pursuing a healthier lifestyle. You can adjust the sweetness to your preference and top it off with whipped cream for an indulgent touch. This shake not only satisfies cravings but also provides the energy needed for a busy day. Enjoy it as a morning boost or as a post-workout recovery drink. If you’re looking for variety, feel free to experiment with different bases or additional flavorings to customize your cold brew protein shake experience. Perfect for busy lifestyles, this treat comes together quickly and will surely become your go-to recipe!

Related posts

I tried Cold Showers for a Week

I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati

11.7K likes

Three Sundae whipped shower foams are shown: Strawberries & Cream (pink), Cool Mint (light blue), and Very Vanilla (light yellow). Each is described as whipped shower foam with Kakadu Plum & Finger Lime.

Four Sundae whipped shower foams are displayed: Orange Crush, Passionfruit Pop, Pomegranate Fizz, and Coconut Cream. All are described as whipped shower foam with Kakadu Plum & Finger Lime.

Has any tried these?

Took a trip to Walmart today and saw these beauties! Never seen this brand before, just wondering if anyone has tried it out? If you have what did you think? #walmartbeauty #walmartbeautyfinds #isitworthit #sundae #walmartbodycare #bodywash

576 likes

A charcoal drawing depicts two vases, each holding a flower, with strong shadows cast on the background and surface. The image includes a "Lemon 8 Diary I tried to Draw This 🥴" overlay.

A monochromatic drawing showcases draped fabric or clothing items resting on a shelf-like surface, with a rectangular object in the background, rendered in charcoal or pencil.

A pencil sketch of a man's head and shoulders, featuring curly hair, a mustache, and a focused expression, drawn on white paper.

Lemon 8 DiarYI tried to Draw This 🥴

Am I an artist? Absolutely not 😂🤣 The goal is to just be present in the act of creativity! And just try! I’ve spent so much of life not even willing to give things a try cause I want to be good at it already 😂🤣😂🤣 which is absolutely nuts… but my fellow perfectionist understands. Trying

9 likes

tried these today

tried the on in the center of the poster its a glazed donut with dr pepper flavored frosting and a white chocolate dr pepper logo it was really good and the frosting tasted just like dr pepper also got some white chocolate pumpkin spice pecans at sam’s club today highly recommend them as a fall sna

879 likes

A hand holds a white Cirkul tumbler with a flavor cartridge, partially submerged in a blue swimming pool. The image asks if the product is worth it, indicating the cost of the cup and cartridge.

Have you tried Cirkul yet?

I’ve been wanting to try out Cirkul so when I came across their Stanley like cup at my local Walmart I had to pick it up! It’s only $25 instead of the $45 I’ve spend on my Stanley’s and keeps your water cold just as long. They have tons and tons of flavor cartridges so you can really choose wha

401 likes

A white plate holds fudge stripe cookies and white marshmallows, positioned in front of a fire pit with active flames. The word 's'mores' is overlaid at the top of the image.

A close-up shows a s'more made with two fudge stripe cookies sandwiching a gooey, roasted marshmallow. The cookie has chocolate stripes and a textured pattern.

A hand holds a s'more, consisting of two fudge stripe cookies with a roasted marshmallow in between, against the blurred background of a burning fire pit.

Have you ever tried S’mores this way?

If you like snores you have to try it with fudge strip cookies! It was so good and the kids loved them and it was a lot easier than putting all the crackers and chocolate together but that’s still a favorite too. You just need: Marshmallows Fridge stripe cookies A fire 🔥 Just roast 2 ma

2055 likes

A sleeping baby wearing a striped hat. The text overlay introduces the article, "Rating all the breast pumps I've had/tried as a mom of 2under2 and pregnant."

A Lansinoh electric breast pump with bottles and flanges. The text rates it 4/10, noting it "Didn't empty me, made a weird noise, charge didn't last, and died on me."

A Lansinoh manual breast pump. The text rates it 8/10, stating it "Helped me when getting a clogged n always had one in t 'emergencies, easy' and found for un."

Just some of the ones I’ve tried 😅

#breastfeedingmomma #fedisbest #pregnancy I #babyboy #mama

233 likes

A close-up shows a person applying a clear, glossy lip product with a doe-foot applicator to their lips, which appear shiny and moisturized. The image includes text "Calling all who love GLOSSY LIPPIES" and "lemon8 @victoriakayokay".

A clear lip gloss tube, containing blue liquid, blue glitter, and small blue flower-like specks, rests on a white textured dish. The image includes text "Fine starlight blue glitter" and "lemon8 @victoriakayokay".

Legit the BEST lip gloss I’ve ever tried 🩵

Just like you I have tried dozens of different lip glosses in my life. Time and time again they would always have the same problems: They feel sticky, they have a weird taste to them, the formula isn’t hydrating my lips, my hair keeps getting stuck to the gloss, etc. Recently I took a trip to thi

764 likes

High protein friends! Have you tried this?

Taco Tuesday just got an upgrade! Tried the viral cottage cheese bread and loaded it up with all my favorite taco toppings. Trust me, you need to try this! #TacoNight #CottageCheeseBread #LowCarbEats #FoodieFinds #healthytacosalad

25 likes

Has anyone tried these?

Are these any good? I’ve never seen these before (of course my Target could just be late to the party) 🙄 If they are good I’ll put this car on two wheels to get back to Target. 😂 #saltair #bodywash #targetfinds🎯

651 likes

Just tried the Bubble Fresh Start Gel Cleanser

Just tried the @bubbl Fresh Start Gel Cleanser for the first time, and I’m obsessed! 💧✨ As an ambassador for Bubble, I couldn’t wait to share how amazing this feels on my skin. It’s super gentle, refreshing, and perfect for a clean start to my skincare routine. If you haven’t tried it yet, now

8 likes

Have yall tried this brand?

I haven't been to an Ulta in forever and I saw this display upfront and center! I didn't know Serena Williams had a makeup brand! I haven't seen much of it on TikTok so I'm just wondering if anyone that tried it can let me know if it's any good? I have oily, acne-prone skin and

21 likes

My tried & true digital planning essentials 🫶🏼

☁️ Digital planner/templates The first thing you’ll need is a digital planner or planning templates. Personally, I go for simple planners that don’t overwhelm me, but still have everything I need to stay organized! ☁️ Aesthetic color palette I like to use the highlighter tool a lot in my plann

955 likes

I tried an all natural no product hairstyle

Got to admit this is the first time I ever did this no extensions no product lol she’s a lil frizzy and I didn’t use a comb to trace the back twists lol just the front. How did this turn out ? Something I thought to try since my hair got so much longer #naturalhairstyleideas #naturalhairstyles

28 likes

I TRIED every flavor of the world’s most EXPENSIVE

I TRIED every flavor of the world’s most EXPENSIVE ice cream… and added up the TOTAL as I went. Here’s how they ranked: Mango – 5/10 Mediterranean Mint – 6/10 Cold Brew Coffee – 10/10 Coffee Confetti Cookie – 2/10 Salted Caramel Truffle – 12/10 Strawberry Cake – 9.6/10 Blackberry Chocolat

1176 likes

what i tried on vs what i got

I LOVE LULULEMON. i am obsessed with the strawberry milkshake color, and i knew u wouldn't be able to keep my money in my wallet after trying everything on. the align shorts i tried on were so good, i just thought that amazon had similar ones that i might get instead #lululemon #tr

464 likes

A woman takes a mirror selfie in a bridal salon, holding a drink, with a welcome message written on the mirror. She is wearing a white top and skirt.

A woman stands with her back to the camera, wearing a sleek, backless white wedding dress with a long train, next to a large red floral display.

A woman stands in a bridal salon wearing a strapless, A-line wedding dress adorned with floral appliqués, with another dress on a mannequin nearby.

WEDDING DRESSES I TRIED BUT DIDNT BUY🫣

I ended up going to 4 different places to try on wedding dresses in my search. This was mostly because I had SUCH an amazing experience at our first stop (Grace Loves Lace) however I didn’t come fully prepared with proper undergarments, shoes, didn’t try any veils, etc. but the second stop kind of

256 likes

A refrigerator shelf displays various coffee creamer bottles, including Peppermint Mocha, Oat Milk French Vanilla, White Chocolate Mocha, Pistachio Latte, and Zero Sugar Caramel Macchiato. An overlay reads 'rating creamers i've tried at work'.

rating creamers i’ve tried🤩

❄️ peppermint mocha- 8/10- tastes like christmas time 🍦 oat milk french vanilla- 10/10- the perfect french vanilla flavor 🍪 white chocolate mocha- 7/10- like an oreo with more cream 🥜 pistachio- 6/10- if you like pistachio ice cream this one is for you 🍮 zero sugar caramel macchiato- 8/10- bett

1576 likes

Cozy games you wish you tried earlier‧₊˚✩彡⋆｡ﾟ☁︎｡⋆｡ﾟ

Hi Gamers 👋🏼 There are so many cozy games out there waiting to be discovered. I hope I can help you discover something new today 😁 1. I was a Teenage Exocolonist 🧪 ~ Nintendo Switch & Pc ✨Spend your teenage years on an alien planet in this narrative RPG with card-based battles. Explore

414 likes

Wedding dresses I tried on versus what I chose

Just a little blast from the past from when I picked out my wedding dress, I thought I would share. 🤔which one is your favorite? 💓💜 #wedding #weddingdress #married

41 likes

Exterior view of a Marshalls store entrance with text overlay "Marshalls body scrub finds" and "Swipe", indicating a shopping trip for body scrubs.

A hand holds a round, light purple Ciroa body scrub container labeled "acai & retinol BODY SCRUB + renewing actives", found at Marshalls.

A hand holds a round, light pink Ciroa body scrub container labeled "pink rose & oat milk BODY SCRUB REPAIR & HYDRATE", found at Marshalls.

Have you tried these body scrubs?🧼🛀

Just discovered these cute eco-friendly body scrubs from Ciroa at Marshall's! They come in almost every color, smell super good, and are perfect for a little self-care treat. Has anyone tried these? Which color would you choose?🤔 #body scrubs #ciroa #ciroa sugar body scrub #Lemon

99 likes

A white wedding dress with intricate lace and beading hangs on a rack in a store, with a price tag visible. The image is overlaid with text indicating these are dresses tried on but not chosen.

A person models a form-fitting white lace mermaid wedding dress with a deep V-neck and thick straps, in a bridal shop. The dress was considered 'too much going on'.

A person tries on a strapless white A-line wedding dress with a deep V-neck and lace appliques. The dress was 'loved but something was missing' for the wearer.

Dresses I tried on But did not pick

All of these dresses were beautiful in there own right but just not for me 🥹 luckily I think I found the one 👰🏽‍♀️ • • • #healthylifestyle2024 #Lemon8Diary #fashionfinds #dayinmylife #shareyourthoughts #helpmechoose #2024bride

713 likes

Have you tried this??💧🍓🫐

My hubby and I seen these at Walmart and could resist. I’ve seen ads about the cirkul water bottle and let me just say I am absolutely impressed. The bottles themselves cost rounded up about $30 each different color options than the pink/black and these also came with 2 flavor pods. They had a

691 likes

I tried it 👀👀

👩🏾‍🍳TikTok Recipe 🥘 BAYBAY this soup is DETOXING a lot of people tried eating the soup for 3-7 days because it’s supposed to fix belly bloat and a quick weight loss of about 10 lbs or so it just water weight ANYWAYS honestly I tried the soup to help assist with my immune system and to help build u

2519 likes

A person with a towel on their head smiles, highlighting their oily T-zone and dry cheeks, indicating combination skin. The image asks for moisturizer recommendations for this skin type, with Lemon8 branding and username @hellojanise.

A Lemon8 Skin Report for user hellojanise shows a skin score of 85, with smoothness at 90, elasticity at 82, and fineness at 89. A radar chart visualizes levels for dark circles, fine lines, dryness, sensitivity, comedones, and acne.

A Lemon8 Skin Type report identifies combination skin with an oily T-zone and dry cheeks. It offers tips to nourish and balance the skin by using appropriate products for different facial areas and avoiding synthetic fragrances.

NEW! ✨ I just tried the Lemon8 Skin Analyzer 🍋

I just tried out the Lemon8 Skin Analyzer and discovered some fascinating insights about my skin! 🌟 After analyzing my combination skin type, I'm on the hunt for the perfect face moisturizer. 🧴💦 Calling all skincare enthusiasts and experts: Do you have any recommendations for a moisturizer

37 likes

Wedding dresses I tried on but didn’t pick pt1!

Okay now I tried on A LOT of dresses. My original wedding date was December 2025 so my plan was to take all of this year to try every silhouette possible. I wanted to try multiple styles, fabrics, colors, fits, you name it! That way when the actual time to pick a dress came I had a very clear pictu

24 likes

See more