This past week was busy

2025/12/8 Edited to

... Read moreReflecting on a busy week filled with engaging activities, it's clear how special locations like Bethesda Temple Church of the Apostolic Faith, Inc. and The Royal Sonesta Chase Park Plaza St. Louis play a vital role in enriching our daily lives. Bethesda Temple is known not only as a place of worship but also as a community hub where people gather for spiritual growth, support, and celebration. The church frequently hosts events, services, and community outreach that foster a strong sense of belonging and inspiration. Meanwhile, The Royal Sonesta Chase Park Plaza St. Louis stands out as an iconic hotel combining historic charm with modern comfort. Guests enjoy luxurious accommodations, exceptional dining, and stunning views of the city. Whether attending a social gathering, a conference, or simply enjoying a weekend getaway, this venue offers a perfect setting that complements the pace of a busy lifestyle. Experiencing time at these two locations highlights the balance between spiritual nourishment and relaxation. Many find visiting such places a refreshing way to pause, reflect, and recharge amidst a hectic schedule. Engaging with community spaces like Bethesda Temple encourages personal growth and connection, while staying at renowned hotels like The Royal Sonesta provides a well-deserved retreat. Sharing these moments offers valuable insight into how embracing both purposeful commitments and leisure can create a fulfilling week. This approach not only helps maintain balance but also enhances overall well-being. Whether your week includes attending uplifting church services or enjoying a luxurious hotel stay, these experiences contribute to a richer, more meaningful lifestyle.

1 comment

Related posts

A woman in a gym locker room takes a mirror selfie, highlighting her glutes. Text overlay reads "BUSY GIRL GLUTE GROWTH (4 day strength focused; 3 days of rest)" with emojis depicting glute and strength progression.
A woman takes a mirror selfie in a gym, standing inside a squat rack. Text overlay states "4-day strength- focused workout split to promote glute growth and allows 3 days of rest for you" with peach and fire emojis.
A screenshot of a workout plan from a notes app, detailing a 4-day strength split for glute growth. It lists exercises for Monday (Lower Body), Tuesday (Upper Body), Thursday (Lower Body), and Friday (Full Body), with rest days.
BUSY GIRL Week Split for
GLUTE GROWTH🍑📆
4-day strength- focused workout split to promote glute growth and allows 3 days of rest for ya! ✔️Monday - Lower Body Focus✔️ Hip Thrusts 4x10 (Beginner alternative: Glute Bridges) Reverse Lunges 4x8 per leg (Beginner alternative: Stationary Lunges) Hack Squat 4x10 (Beginner alternative
juliadorsey

juliadorsey

988 likes

✨ Easy Dinner Ideas for the Week 🍽️💖
Struggling with what to cook this week? Here’s a full week of easy, cozy, and family-friendly dinner ideas you can actually stick to 🙌 From crispy tacos 🌮 to creamy pasta 🍝 and comforting shredded beef bowls 🥔✨ these meals are simple, budget-friendly, and perfect for busy moms. Save this for later
Itsmamatania

Itsmamatania

654 likes

Weekend Habits to Prepare for a Productive Week ✨
I love to start my weekend on a high and I like to make sure that my weekend starts with these healthy habits. Weekend habits can help you recharge and set the stage for a productive week ahead. Here are some ideas: 1. Reflect on the Past Week • Assess achievements and challenges: Take 1
Joy 📚

Joy 📚

1434 likes

A title slide for a '5 DAY Study Challenge' featuring pink glasses, a pink notebook, and a white heart on a blurred laptop background. It introduces a study schedule for busy individuals.
A detailed 'Monday-Friday Daily Schedule' outlining evening study sessions from 6:30 PM to 9:50 PM, including dinner, three focus sessions, and short breaks, with a pink folder icon.
A 'Friday Evening Weekly Wrap-up' section with a purple notebook icon, detailing a 10-minute weekly review and notes on consistency, organization, and wise technology use for effective studying.
Study Schedule for a Busy Week!!
This schedule is designed to be flexible and sustainable, allowing you to maintain a balance between your work/school life and your study goals! If you're someone who works during the weekdays or is at school all day, then I hope this 5-day study challenge helps you get the most out of your
CompSkyy

CompSkyy

924 likes

Week as a Busy Private Nail Tech ✨🌸🤍
#new set #nailtechlife #njnailtech #fy #nailtechlife
nailedbynanadl

nailedbynanadl

15 likes

4x a week workout plan for busy women
#womenwhoworkout #busygirlfitness #workoutsplitideas
Yisel180

Yisel180

858 likes

I was getting jealous of everyone else's pictures of rainbows this past week.
I feel better now. 🌈✨
Alethea Kontis ✨🌪️✨

Alethea Kontis ✨🌪️✨

8 likes

Busy Bee🍋
My sister MinnieMom and I have been busy at work this past week. From clickers to pillows and dolls. Its been busy and fun in a whirlwind kind of way. #crochet #tedooo #smallbusiness #3dprinting #sewing
Serais_Stitched_Plushiez

Serais_Stitched_Plushiez

2 likes

This week was really busy
But next week, I have another exhibition in Korea #dailyroutine #koreanskincare
Returnu

Returnu

2 likes

A collage of various quick and healthy dinner ideas for busy families, including dishes like creamy pasta, nachos, stir-fries, and meat with vegetables, with the title 'QUICK & HEALTHY DINNERS FOR BUSY FAMILIES'.
A black bowl containing spicy chicken breast, creamy pasta, and steamed broccoli, with recipe instructions for preparing the chicken and creamy pasta sauce.
A black plate of Rotel Ground Turkey Nachos, topped with ground turkey, corn, melted cheese sauce, sour cream, and jalapeños, along with recipe instructions.
Dinner ideas for the week 🫶
Your Sunday Grocery List ✍🏼 5 Vegetables 🥦🌽🫑🍆🥕 4 Fruits 🍇🍎🍉🫐 3 meats to 🥩🥓🍗 2 Starches 🥔🍚 1 Dessert 🍪 THANK ME LATER! 💋 #cooking #foodie #dinnerideas #easyrecipe #healthylifestyle
Riley

Riley

3952 likes

A graphic titled '$60 Weekly Meal Prep for a Family of 6' showing raw chicken, potatoes, honey, and spices, with an estimated total of $59. It highlights 5 dinners plus leftovers.
A grocery list for a $60 weekly meal prep for a family of 6, detailing proteins, carbs, veggies, and pantry items with individual prices, totaling an estimated $59.
A recipe for Honey Garlic Chicken with Green Beans and Rice, listing ingredients and five cooking steps. The image shows a finished bowl of chicken, green beans, and rice.
How I Feed My Family of 6 for Under $60 This Week✨
Feeding six people every night without blowing the grocery budget is a full-time job 😮‍🍳 This week I prepped 5 dinners for under $60 using crockpot, sheet-pan, and quick skillet meals..all family-friendly and perfect for busy workdays. Inside this post you’ll find: ✔️ full grocery list + pri
Myla 🌻

Myla 🌻

355 likes

An overhead view of various meal prepped items including overnight oats, pasta salads, snack packs with crackers, cheese, and fruit, all neatly arranged in glass containers on a counter.
Three glass bowls filled with colorful pasta salad, featuring fusilli pasta, diced vegetables like bell peppers and red onion, and greens, ready for lunch.
Five clear plastic containers filled with espresso and brown sugar overnight oats, showing the creamy texture and oat mixture, prepared for breakfast.
What I Prepped for the Week✨
With a busy week coming up, I still wanted to prep some meals and ingredients to make my days easier. -I prepped overnight oats for a filling breakfast option that I will top with granola and a banana. -For lunch, I made a pasta salad with leftover ingredients from last week. -I love preppin
Mema Keco

Mema Keco

1441 likes

Two young women, one in a polka dot dress and one in a pink pleated dress, smile while standing on a balcony. Text overlay introduces the week's focus on college health and wellness.
A young woman in workout attire takes a selfie while running on a bridge. Text details her Monday workout: a 3.59-mile progressive run in 32m 56s, and a 45m 19s sculpt session.
Two people walk on a paved path beside a river with a city skyline in the background. Text shows Tuesday's activity: a 3.26-mile easy run in 29m 17s and a 45m 27s workout.
wow this week was so much fun.
seriously the weather being nice this past week has been the best thing ever. I love spending every single second outside when the weather is nice🤍🤸🏼‍♀️🌷🧘🏼‍♀️💛🫧 #senior #college #healthandwellness #fitness #workouts @Life Time @Runna @Strava
sydney

sydney

0 likes

The image displays book covers under the title "on my Thoughts From Your Library Current Reads." It features three covers for "The Beauty of This Street Love: A Texas Tale" and two covers for "There's Still Beauty in This Street Love: Her Fallen Angel," all by Elle Kayson and marked "Read."
Elle Kayson had me in a chokehold this past week!
Book: The Beauty of This Street Love: A Texas Tale (1, 2 & 3) Rating: 5 ⭐️ Smut: 5 🌶️ Those who knew the streets in Houston knew one thing for sure. The four brothers of the Kinsey Cartel were as crazy as hell. The oldest two, Tremell and Tristan, aka Tre and Tripp, might just have been th
B. Nicole Anderson 📚🎃

B. Nicole Anderson 📚🎃

75 likes

My Pasta Salad in calorie deficit
This keeps me full with 29 grams of protein! Add as many other veggies as you want for a higher volume of food! I use Barilla protein pasta, grilled chicken, romaine lettuce, and REAL ranch 😜 use a lighter ranch or Caesar for even lower calories! Sometimes I’ll add cucumber. I meal prep the chicken
Kendall Blake

Kendall Blake

1368 likes

A Warm Bowl for Busy Days 🤍 10-Minute Gluten free Pastina✨
this 10-minute pastina (stelline) soup is my go-to when I need something warm, simple, and comforting 🤍 as a busy mom, I don’t always have time for complicated meals — but this one feels homemade, cozy, and nourishing every time gluten-free, quick, and made with simple ingredients… it’s the kind
Luisa Quintana

Luisa Quintana

4 likes

Creamy Shrimp Scampi Pasta
The perfect recipe for those busy weeknights is this creamy dreamy shrimp scampi pasta. It’s quick, easy, and oh-so-delicious! I promise the whole family will love it! The creamy sauce combined with tender shrimp creates a delightful meal that everyone will enjoy. It’s sure to become a new favorite
Emanskitchen

Emanskitchen

24.4K likes

A week of vegan dinners 🥰
5 vegan dinners I made that kept me fun, cozy, and happy this week (fall edition) 😌🧡 Recipes Featured: 🍛 Chickpea Tikka Masala 🍝 Sheet Pan Lasagna (head to related video!) 🇯🇲 Brown Stew Tofu 🍅 Tomato Tortellini Soup 🎃 Pumpkin Alfredo Pasta To get the recipes, search up any of the recip
Jessica 🌱

Jessica 🌱

122 likes

Two colorful lunch bags, one light blue and one purple, each adorned with "LUNCH" in fuzzy letters and a smiley face patch, with text overlay "lunch ideas FOR BUSY PARENTS".
A bento box containing turkey and cheese on Hawaiian rolls, fresh blueberries and tangerines, sliced cucumbers, blueberry yogurt pretzels, and a small container of ranch dressing.
A bento box featuring a sliced cucumber roll, fresh blueberries and mango, blistered peppers, and separate containers for soy sauce and spicy mayo.
lunch ideas for busy parents
Hey new friends! My name is Angela and I love making school lunches for my incoming 4th grader. We start school next week, so I’m digging up my archives of past lunches for inspiration! These were some of our favorites last year: 1. Turkey & cheese on Hawaiian rolls with cucumbers, blueberri
diary of a lunch lady

diary of a lunch lady

1779 likes

🍽️ This Week’s Dinner Meal Prep
Keeping it simple, delicious, and high in protein this week! ✨ Garlic Parmesan Chicken Meatballs 🥬 Creamy Alfredo with Spinach 🥦 Roasted Broccoli One thing about meal prep—it makes busy weeks so much easier. Having dinner already prepared helps me stay on track, save money, and avoid the te
Kez✨

Kez✨

6 likes

busy week sleep time
#fypシ゚viral #cute #pets #Alourarosemonkeymoments
AlouraRoseMonkeyMoments

AlouraRoseMonkeyMoments

1 like

Planning My Busy Week! 🎧
Planning for a super busy week ahead! What are your plans this week? ✨ 📔 Planner is from Papier 🎶 Loving the trend with Spotify playlist covers! I did mine as decorative tiles, I got them from Pinterest! #collegeplanner #planningaesthetic #planner #collegeessentials #college
ry

ry

622 likes

A Week of Vegan Dinners 😌
Recipes featured: 🍛Chickpea Tikka Masala 🍝 Walnut Lentil Bolognese 🥗 Thai Quinoa Salad 🇯🇲 Brown Stew Tofu 🧈 Miso Butter Pasta To get the recipes, search up any of the recipe names, followed by "Jessica in the Kitchen" on Google or head to the link in my bio! If you need inspo for
Jessica 🌱

Jessica 🌱

141 likes

This Week’s Healthy Mediterranean Meal Plan ✨
Kicking off the week with some Mediterranean favorites! This weekend meal plan has everything from a simple Chickpea Salad to a hearty Lamb and Greek Salad. 🥗🍖 There’s also some fun stuff like Tuna Salad Stuffed Peppers and Eggplant Parmesan to mix things up. 🌶️ Swipe to see what’s cooking each
eva

eva

318 likes

A man in a dark suit, light blue shirt, and polka dot tie, looking to the right. The text 'K-Dramas I've watched this past week' is overlaid on the image.
A poster for the K-drama 'GENIE, MAKE A WISH' (2025), featuring a man with long hair and a woman holding a golden lamp. It is a fantasy, romantic comedy starring Kim Woo-bin and Bae Suzy.
A poster for the K-drama 'BON APPETIT, YOUR MAJESTY' (2025), showing a man and woman in historical attire with a table of food. It is a historical fantasy, romantic drama, time-slip with 12 episodes.
K-Dramas I’ve watched thispast week
I would give them 10/10 ✨ #kdramas #recommendations #koreandrama #fyp #kdramarecommendations
Maybeliz

Maybeliz

120 likes

This past week stretched me… for real.
This past week stretched me… for real. Not in a cute, “I learned something new” kind of way… But in a “God is pulling more out of me than I’m used to” kind of way 💛 I had to show up when I didn’t feel like it. Move when I was tired. Push past my emotions and still execute. And if I’m be
Michelle Fields-Simmons

Michelle Fields-Simmons

7 likes

This week has been exhausting 😵‍💫
Work has been super busy and kicking my butt the past few weeks but this week was even worse #tiredofworking #tiredbutwhatever #Lemon8Diary
Ashlyywithnoe

Ashlyywithnoe

0 likes

Busy Moms, you week feels chaotic because of this!
Busy Moms carry a lot during the week: ▪︎Getting kids ready for school ▪︎Going to work ▪︎Picking them up ▪︎Helping with homework ▪︎Cooking dinner ▪︎Taking care of the house And somehow we're also supposed to take care of ourselves. The truth is, it's hard to stay healthy w
GetBAWDIED

GetBAWDIED

11 likes

Week 1/14 ✨
Running was a huge part of my life in high school. I loved the challenge, the discipline, and the feeling of pushing myself farther than I thought I could go. But over the past year, I stopped running. Life got busy, and somewhere along the way I let go of something I genuinely loved. So inst
Jas 🎀

Jas 🎀

5 likes

Busy week, easy meal prep!
It’s been a week 😅 so I kept meal prep simple! Knocked out some breakfast burritos, chicken bacon ranch pasta, and even pancakes + bacon for the kiddos (getting in back-to-school mode early 🤓). Recipes are up on my TikTok — should I start sharing more kid-friendly meal prep ideas? 👀🍴 #mealprep #m
AMANDA U🖤✨

AMANDA U🖤✨

610 likes

Safe to say this was all done in the past week😬😉
#teamwork #follow Dania Pointe
JZsLifestyle

JZsLifestyle

3 likes

Pasta Puttanesca 🍝
This is one of my absolute favorite #easyrecipes to make during a busy week! #whatieatinaday #lemon8food
Girlgetthecoffee

Girlgetthecoffee

13 likes

3 Weeknight dinners I made this week ✨
simple, nourishing, and made with love (even on the busy days) because feeding my family doesn’t have to be complicated to be meaningful 🥹✨ #sahmlife #weeknightdinners #familymeals #fromscratchcooking #dinnerformyfamily
gabrielacayli

gabrielacayli

9 likes

Made These Sunday, Thanked Myself All Week
Ok these turkey meatballs have been saving me this week It’s been a busy work week and there was no chance of cooking any night of the week. So happy I meal prepped these turkey meatballs on Sunday 👏🙏 otherwise I’d be dropping lots of $$ on Uber Eats and increasing calories 🥹 Here’s different
wellwithmeg_ realistic fitness

wellwithmeg_ realistic fitness

8 likes

Bible study this past week
Bible study #biblestudyforwomen #biblejournaling #bible #christian #christianlemon8
Amy Marie

Amy Marie

10 likes

What I Wore When I Was Busy This Week
Pilates first thing because the week doesn’t start until I do. Spa day with friends — yes the mask came with me to the mirror. A coffee run that I refused to underdress for. Showed up to work in real estate where the locations are honestly just unfair. And a girls lunch that called for a yellow dre
Tat Nis

Tat Nis

4 likes

What I Prepped for the Week✨
A smaller food prep this week since I won’t be too busy this upcoming week. I just prepped a chickpea pasta salad, some herbs, snack packs, and added more jalapeños into my jar. Simple, but it still makes my lunches easier. #lunchprepping #foodprep #mealprep #vegetarianrecipes #mealprepf
Mema Keco

Mema Keco

67 likes

A keto-friendly meal plan for Week 2, detailing breakfast, lunch, and dinner options for seven days. It includes meals like protein shakes, BLT lettuce wraps, grilled chicken, scrambled eggs, and salmon, along with a list of suitable keto snacks.
Week 2 beginner Keto guide ✨
Here’s week 2 of my keto guide for weightloss. I simplified the lunches this time for those who are busy, working, or don’t feel like cooking. 💦 Make sure you’re drinking you water 💡 For any questions feel free to ask me anything. 🫶🏾 Refer to my page for week one if you would like it
Ecel Hogan

Ecel Hogan

737 likes

Rest after a busy week >>>
A much needed restful weekend after a busyyy week #symonewiththesports #womeninsports #weekinmylife #contentcreator #sportscontent
Symone

Symone

19 likes

films I watched this past week in my studio
starting a new series showing what I watched in my studio! i’m a senior ceramic student working on my final thesis!! I like to watch movies while I do my work! I just wanna document what i’ve watched and I’ll add my ratings as well! 🖤Saltburn(2023) - I really liked this one! definitely weird lo
·:*¨༺✮🦷✮༻¨*:·

·:*¨༺✮🦷✮༻¨*:·

34 likes

come work a busy NOC shift with me: Oncology RN 🏥
NOC shift is what nurses call the night shift and this shift was pretty busy as I got a patient list that was extremely task heavy! Patient 1: needed a chemotherapy infusion however had a sluggish to flush PIV so i had to change the dressing and reposition the IV in order for the line to have p
Lynn

Lynn

8 likes

See more