Benefits of going to college

🔬 Understanding the Science of Fasting and Metabolic Health Fasting, particularly intermittent fasting (IF), has garnered significant attention for its potential health benefits. At its core, fasting involves alternating periods of eating and abstaining from food, which can lead to profound chan

I know we hear this all the time but journaling is SO good for you!! There are so many mental health & cognitive benefits ✨ I have a hard time staying consistent with journaling because I feel like I don’t have time. I need to be better at making the time!! You can journal for literally

I know for many schools registration for rush is soon!! This is my personal opinion, but I wanted to share some of my WHYs for rushing. I do want to emphasize that yes the functions are fun, but there is so much more than that. I genuinely made so many amazing friends and it has been so grea

I’ve been going to Ohio State for the last 2 years and when I was thinking of committing to a college, I applied to 30 colleges and toured 6 of them. I chose OSU because of the community and the wide range of resources on campus. When you think of committing to a school, try to consider all of t

⏰ Time = Money 💰 That’s mainly true with investing, and with retirement accounts or company benefits like these, because of compound interest. That said, it’s essential to familiarize yourself with the different types of accounts offered by your employer. The earlier you can get your account

Gua Sha is a traditional Chinese practice involving the use of a smooth-edged tool, typically made of jade or rose quartz, to scrape the skin gently. To use Gua Sha:💖 1. Choose a suitable tool. 2. Apply facial oil or moisturizer. 3. Hold the tool at a slight angle and scrape it upward and outw

iPad or Laptop- I find myself using both. But I prefer the ✨IPad✨ why? It’s easy to carry and you can take notes anywhere you go. The battery life isn’t as good but it lasts me around 6-8 hours before I have to recharge it. If you want to lighten your bag I def recommend! Paper Textbooks or Ebo

i've been single since 2020 and have learned so much about myself. I didn't even realize how much i needed to grow on my own. i know being single can be really lonely and it feels like it will last forever but there are so many benefits to being single especially in your 20s. btw this

this is the most important one ⬇️ it helps you understand your needs that were not being met in the relationship!! when you take a step back and go no contact you can analyze what needs were and were not being met. Then you can figure out how you can meet these needs whether through family, f

✨ 7 Benefits of Digital Planning You’ll Love! 📱📝 If you’re still on the fence about switching to digital planning, here are some major perks that might just convince you! 🌟👇 1. Customization With digital planners, you can easily personalize layouts, colors, fonts, and stickers to match your

I’m very happy to be learning the law at an HBCU. I am able to have authentic conversations about the law, the history of the US, and community development while getting a stellar education. #fyp #foryou #lawschool #lawstudent #hbcu

I’ve been casually job searching and although I might see a job that I’m interested in, if the company doesn’t provide decent benefits it turns me away. Anyone else? Maybe I have a skewed perception of benefits because I’ve worked at tech companies that provide things like free catered lunches,

Ever just… get out in nature barefoot & feel 100% better? I HAVE!!! Touching the earth with our bare feet is so healing! If we can 1. Get out in nature more 2. Go barefoot 3. Get more sunlight We would be a much healthier & happier society! The health benefits of goin

Hey there, fellow millennials! Let's talk about something that can change your financial life forever - living a no-debt lifestyle. It might sound daunting, but trust me, the benefits are worth it. What is a No-Debt Lifestyle? A no-debt lifestyle simply means living within your means and

this was the real definition of a self care day 🫧🛁 #therapy #letschat #healthylifestyle2024 #college #wellnesshabits #wellnessjourney #wellnesslifestyle #trending #wellness #Fitness

*DISCLAIMER - This is what works for me and I’m writing this to share my story! Please do research before you start IF. This post is ALSO NOT TO PROMOTE STARVING YOURSELF. Intermittent fasting means you simply eat all your calories in a set period of time - not no calories at all* When I was in

Active recall is a study technique used to increase your thought process and deep in your understanding of topics. It utilizes you recalling information without accessing any sources or reading your own notes. You can do the sniff variety of ways, from quizzing yourself, to teaching someone else, t

Hello everyone! I wanted to share the benefits of joining professional associations during college. These organizations can significantly enhance your career opportunities by providing access to valuable resources and networking with industry professionals. They offer skill development through work

It’s a journey from the start to the end of an internship but there is always so much learning that happens, even if it’s just 10 weeks. #lemon8partner #careeradvice #collegestudentadvice #collegelife #career #careertips

I didn’t really understand what an accountant actually does until I got to college and started learning more about the profession. One thing that makes accounting such a great major is how versatile it is — you can work in any industry. At the end of the day, every business needs an accountant —

📣Financial Awareness Budgeting helps you understand your income, expenses, and overall financial situation. It provides clarity on where your money is coming from and where it's going 📣Goal Setting and Achievement Budgeting allows you to set specific financial goals, such as saving for a d

It’s easy to listen to fitness influencers and workout solely for aesthetics, but here are a few non-body image related reasons I like to stay active as a college student! 💖 #lemon8partner #lemon8college #fitnessinspo

Leave a comment below and let me know which benefit would help you the most right now. Thank you for reading, and don’t forget to comment—that’s how Lemon8 works. #wellness #nature #healthylifestyle

I used a sleep sack with my first baby and I haven’t used one yet with my second baby. Just because it’s summer time and it’s been pretty warm at night still. He’s like my little heater in bed when we are sleeping!😂 If you are planning to use a sleep sack I would NOT use the weighted ones as I