Y tu de qué año eres??? 36 años y a mucho orgullo, pero me siento de 20!!#1989 #mujer #gordita #bodypositivity #amorpropio
It's so inspiring to see posts like Beba Baladi's, reminding us that age is truly just a number when it comes to how we feel inside. I often find myself reflecting on the perception of what 'a lady of a certain age' should look like versus how vibrant and full of life I feel. Society sometimes tries to put us in a box, defining 'Así se ve una señora de...' (This is how a lady looks like...) with outdated expectations. But really, who sets those rules? We do, for ourselves! When Beba says she's 36 but feels 20, it resonates deeply. It’s not about denying your age, but celebrating the energy and spirit you carry, regardless of the calendar. For me, embracing this mindset has been a journey. There were times I’d scrutinize every wrinkle or worry about what others thought. But then I realized, true self-love isn't about perfection; it's about acceptance and kindness towards yourself, just as you are. One thing that really helps me cultivate body positivity is focusing on what my body can do rather than just how it looks. Whether it's going for a walk, dancing to my favorite songs, or simply enjoying a delicious meal, appreciating these moments shifts my perspective. It's about gratitude for your health and strength. Another aspect of self-love is surrounding yourself with positive influences. Unfollow accounts that make you feel inadequate and seek out content that uplifts and empowers you. Engaging in communities that promote body positivity, like the ones Beba mentions with #bodypositivity and #amorpropio, can be incredibly validating. Sharing your own experiences and hearing others' stories creates a powerful support system. It’s also important to remember that self-love isn't a destination; it's an ongoing practice. Some days you'll feel on top of the world, and others you might struggle. That's perfectly normal. The key is to be gentle with yourself during those tougher moments, just as you would be with a friend. Give yourself grace, acknowledge your feelings, and remind yourself of all the amazing qualities you possess. This journey of embracing who you are, feeling youthful inside, and challenging societal norms is what makes life so rich and meaningful. Let's continue to empower each other to live authentically and proudly, just like Beba Baladi encourages us to do, demonstrating that feeling good at any age is paramount.


































































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