Enero vs agosto!! Pesaba 262 libras (118 kg) y ahora estoy en 165 libras ( 75kg) ….. me operé que todos me preguntan con @Dr. Wiljon Beltre en Orlando …. TodavÃa me falta bajar hasta las 130 libras ( 60 kg) …!! #cambiofisico #amorpropio #bariatric #fyp #bodypositivity
Embarking on my bariatric surgery journey has been one of the most profound experiences in my life. When I first weighed 262 pounds, I knew I needed a significant change—not just physically, but mentally and emotionally as well. Choosing to have surgery with Dr. Wiljon Beltre in Orlando was a decision fueled by research and hope. Over the past eight months, I’ve seen my body transform dramatically, dropping to 165 pounds, and each milestone has given me renewed motivation. The process hasn’t been just about the numbers on the scale. It’s been about embracing a new mindset—caring for my body with love, patience, and respect. Post-surgery, I had to adjust my lifestyle, focusing on balanced nutrition and incorporating regular physical activity. These changes were vital in helping me maintain my progress and avoid common pitfalls. Support from family, friends, and even online communities embracing #bodypositivity and #amorpropio (#selflove) has made a huge difference in staying accountable and encouraged. Reflecting on the past eight months, the phrase "Cuánto he cambiado en 8 meses" (How much I have changed in 8 months) perfectly captures my journey. It’s a testament to resilience and the power of transformation. Yet, I still have a goal: reaching 130 pounds. I understand that this is not just a number but a symbol of my commitment to health and well-being. For anyone considering bariatric surgery, I encourage you to thoroughly research, seek experienced professionals, and prepare for a life-changing path that extends beyond surgery itself. Above all, this journey has taught me that weight loss is intertwined with self-love and acceptance. Every step forward is an opportunity to celebrate progress, no matter how big or small. If you’re inspired by stories of transformation, know that with determination and the right support, significant change is possible.
