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HairCare tips for lifeguard with brittle hair??

I’m trying to grow out my hair and keep it healthy. I work at a pool under the sun and i’m constantly in the water for around 8 hours a day. By the end of the summer my hair is gummy and so unhealthy and i’m forced to cut it. but i really don’t want to have to cut it this year:(

2024/6/17 Edited to

Working long hours as a lifeguard can severely impact the health of your hair, especially when exposed to sun and chlorine. To combat brittleness, it's essential to adopt a specific hair care routine. First, invest in a quality leave-in conditioner that provides hydration and protection from UV rays. Look for products containing natural oils such as argan or coconut, which can nourish and revitalise dry strands. Additionally, consider a weekly deep conditioning treatment. These treatments penetrate the hair shaft, restoring moisture and strength. After swimming, rinse your hair immediately with fresh water. This practice helps remove chlorine and other chemicals that can contribute to dryness and breakage. Furthermore, wearing a swim cap can significantly reduce exposure to chlorinated water, preserving your hair’s integrity. Finally, trim your hair regularly to remove split ends and encourage healthy growth. By integrating these tips into your routine, you can enjoy summer without compromising your hair's health.

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