Automatically translated.View original post

Siriwellnessclinic 👃ðŸŧðŸĐ·

5/8 Edited to

... Read moreāļˆāļēāļāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāļŠāđˆāļ§āļ™āļ•āļąāļ§āļŦāļĨāļąāļ‡āļ—āļģāļˆāļĄāļđāļāļ—āļĩāđˆ Siriwellnessclinic āļĄāļēāđ€āļ›āđ‡āļ™āđ€āļ§āļĨāļēāļŦāļ™āļķāđˆāļ‡āļ›āļĩ āļžāļšāļ§āđˆāļēāļāļēāļĢāļ”āļđāđāļĨāļ—āļĩāđˆāļ„āļĨāļīāļ™āļīāļ„āđāļĨāļ°āļāļēāļĢāđƒāļŠāđ‰āđ€āļ—āļ„āļ™āļīāļ„āļ‚āļ­āļ‡āļ„āļļāļ“āļŦāļĄāļ­āļžāļąāļ„āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļˆāļĄāļđāļāļ”āļđāđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ­āļĒāđˆāļēāļ‡āļĄāļēāļ āđ„āļĄāđˆāļĄāļĩāļ­āļēāļāļēāļĢāļšāļ§āļĄāļ•āļķāļ‡āļŦāļĢāļ·āļ­āļĨāļąāļāļĐāļ“āļ°āļœāļīāļ”āļĢāļđāļ›āđāļ•āđˆāļ­āļĒāđˆāļēāļ‡āđƒāļ” āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļ„āļĨāļīāļ™āļīāļ„āļĒāļąāļ‡āļ„āļ‡āļ„āļ§āļēāļĄāļŠāļ°āļ­āļēāļ”āđāļĨāļ°āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ­āļšāļ­āļļāđˆāļ™ āļ—āļģāđƒāļŦāđ‰āļĢāļđāđ‰āļŠāļķāļāļĄāļąāđˆāļ™āđƒāļˆāđāļĨāļ°āļœāđˆāļ­āļ™āļ„āļĨāļēāļĒāđ€āļ§āļĨāļēāļ—āļģāļāļēāļĢāļĢāļąāļāļĐāļē āļāđˆāļ­āļ™āļ•āļąāļ”āļŠāļīāļ™āđƒāļˆāđ€āļŠāļĢāļīāļĄāļˆāļĄāļđāļ āļ„āļ§āļĢāļĻāļķāļāļĐāļēāļ‚āđ‰āļ­āļĄāļđāļĨāđ€āļāļĩāđˆāļĒāļ§āļāļąāļšāđ€āļ—āļ„āļ™āļīāļ„āļāļēāļĢāđ€āļŠāļĢāļīāļĄāđāļĨāļ°āđāļžāļ—āļĒāđŒāļœāļđāđ‰āļ—āļģāļ­āļĒāđˆāļēāļ‡āļĨāļ°āđ€āļ­āļĩāļĒāļ” āļ„āļļāļ“āļŦāļĄāļ­āļžāļąāļ„āļ—āļĩāđˆāļ™āļĩāđˆāđƒāļŠāđ‰āļ§āļīāļ˜āļĩ Full options āļ—āļĩāđˆāđƒāļŦāđ‰āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒāļŠāļđāļ‡āđāļĨāļ°āļœāļĨāļĨāļąāļžāļ˜āđŒāļ”āļđāļŠāļ§āļĒāđ€āļāļīāļ™āļ„āļēāļ” āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰āļĒāļąāļ‡āđ€āļ›āļīāļ”āđ‚āļ­āļāļēāļŠāđƒāļŦāđ‰āļ„āļģāļ›āļĢāļķāļāļĐāļēāđāļĨāļ°āđāļāđ‰āđ„āļ‚āļĢāļđāļ›āļ—āļĢāļ‡āļŦāļĨāļąāļ‡āļ—āļģāđ„āļ”āđ‰āđ‚āļ”āļĒāđ„āļĄāđˆāļĄāļĩāļ„āđˆāļēāđƒāļŠāđ‰āļˆāđˆāļēāļĒāđ€āļžāļīāđˆāļĄāđƒāļ™āļĢāļ°āļĒāļ°āđ€āļ§āļĨāļēāļ—āļĩāđˆāļāļģāļŦāļ™āļ” āļŠāļģāļŦāļĢāļąāļšāđƒāļ„āļĢāļ—āļĩāđˆāļ„āļīāļ”āļ§āđˆāļēāļāļēāļĢāđ€āļŠāļĢāļīāļĄāļˆāļĄāļđāļāđ€āļžāļĩāļĒāļ‡āđāļ„āđˆāļ„āļ§āļēāļĄāļŠāļ§āļĒāļ‡āļēāļĄ āļĒāļąāļ‡āđāļāļ‡āđ„āļ›āļ”āđ‰āļ§āļĒāļ„āļ§āļēāļĄāđ€āļŠāļĩāđˆāļĒāļ‡ āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ„āļĨāļīāļ™āļīāļ„āļ—āļĩāđˆāļĄāļĩāļŠāļ·āđˆāļ­āđ€āļŠāļĩāļĒāļ‡āđāļĨāļ°āļĢāļĩāļ§āļīāļ§āļ”āļĩāđ† āļ­āļĒāđˆāļēāļ‡ Siriwellnessclinic āļˆāļ°āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāļāļąāļ‡āļ§āļĨāļ™āļĩāđ‰āđ„āļ”āđ‰āļĄāļēāļ āļˆāļĄāļđāļāļ—āļĩāđˆāđ„āļ”āđ‰āđ„āļĄāđˆāđ€āļžāļĩāļĒāļ‡āđāļ•āđˆāļŠāļ§āļĒ āđāļ•āđˆāļĒāļąāļ‡āđ€āļ‚āđ‰āļēāļāļąāļšāļĢāļđāļ›āļŦāļ™āđ‰āļēāđāļĨāļ°āļŠāđ„āļ•āļĨāđŒāļ‚āļ­āļ‡āđāļ•āđˆāļĨāļ°āļ„āļ™ āļ™āļąāļšāđ€āļ›āđ‡āļ™āļāļēāļĢāļĨāļ‡āļ—āļļāļ™āļ—āļĩāđˆāļ„āļļāđ‰āļĄāļ„āđˆāļēāļĄāļēāļ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļāļēāļĢāļ”āļđāđāļĨāļŦāļĨāļąāļ‡āļāļēāļĢāđ€āļŠāļĢāļīāļĄāļˆāļĄāļđāļāļāđ‡āļŠāļģāļ„āļąāļāđ„āļĄāđˆāđāļžāđ‰āļāļąāļ™ āđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ›āļāļīāļšāļąāļ•āļīāļ•āļēāļĄāļ„āļģāđāļ™āļ°āļ™āļģāļ‚āļ­āļ‡āđāļžāļ—āļĒāđŒāļ­āļĒāđˆāļēāļ‡āđ€āļ„āļĢāđˆāļ‡āļ„āļĢāļąāļ” āđāļĨāļ°āļŠāļ­āļšāļ–āļēāļĄāļāļēāļĢāļ™āļąāļ”āļŦāļĄāļēāļĒāļ•āļĢāļ§āļˆāļāļąāļšāļ„āļĨāļīāļ™āļīāļ„āļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡ āđ€āļžāļ·āđˆāļ­āļ„āļ§āļēāļĄāļ›āļĨāļ­āļ”āļ āļąāļĒāđāļĨāļ°āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļ”āļĩāļ—āļĩāđˆāļŠāļļāļ”

Related posts

A hand holds a bottle of a Triphala supplement, described as a traditional Ayurvedic tonic for healthy digestion. Text overlays promote it as a wellness supplement for a slimmer waist.
A hand holds a bottle of a black seed oil supplement, labeled as 100% pure cold-pressed oil. Text overlays claim it helps reverse acne.
A hand holds a bottle of a Chromium Picolinate supplement, described as a dietary supplement. Text overlays state it helps burn fat rapidly.
Wellness Supplements that actually work
These are the top three wellness supplements that I’ve know to actually work. I found these about 6 months ago and I’ve used them for about 3 months consistency and I can definitely tell a difference. ðŸŠŧTriphala: is an Ayurvedic medicine that is a mixture of 3 dried fruits (amla, bibhitaki, and
DaMiah LatÃĻðŸĶĒ

DaMiah LatÃĻðŸĶĒ

2016 likes

SPIRITUAL & WELLNESS FAVS
here’s a little collection of my favorite titles regarding wellness, spirituality, and yoga these have shifted my mindset and involve great practices for your higher Self 🧘ðŸŧ‍♀ïļâ˜ŊïļðŸ•ŊïļðŸ§ŋ🕉ïļðŸŦķ🏞 #books #wellness #yoga #lemon8bookclub #spirituality #mindset #shiftyourmindset #meditation #
tay(❁áī—͈ˎáī—͈)â˜ū*.✧

tay(❁áī—͈ˎáī—͈)â˜ū*.✧

615 likes

Detox essentials for whole body wellness âœĻ
Brew. Sip. Slim – Summer’s Calling!! Hey ladies, I wanted to share a few of my all-time go-to detox recipes that I’ve been loving lately. They are not only detoxes, they are rejuvenating rituals that help me feel lighter, more energetic, and ready to take on the summer. Here’s a quick look at wh
tailerlaren

tailerlaren

9146 likes

50 WELLNESS JOURNAL PROMPTS ðŸŒŋ📓🖊ïļ
Journaling has multiple benefits, it reduces stress and can boost your wellbeing. It can also help you have an insight of how you are really doing in the different areas of your life. Journaling is an amazing habit to practice daily, this is the reason I made this post and give you 50 examples o
Ines blond

Ines blond

3270 likes

Wellness Girly Supplement Edition
Feminine Balance - Helps with vaginal flora Supports your PH balance Helps with immune defense Cure electrolytes - Helps balance fluid retention Replenishes water, minerals and energy Reduces Inflammation Energy fizz - Enhances cognitive performance Increases energy levels
Andrea Kelly

Andrea Kelly

1284 likes

A tray of small bottles containing various colored wellness shots, with the text overlay 'WELLNESS Shot RECIPES' prominently displayed.
A recipe for a 'HAPPY GUT' wellness shot, listing ingredients like apple cider vinegar, lemon, orange, turmeric, ginger, honey, chia seeds, and black pepper, with blending instructions.
A recipe for an 'IMMUNE BOOSTER' wellness shot, detailing ingredients such as grapefruit, orange, lemon, ginger, turmeric, garlic, and black pepper, with blending and straining steps.
Wellness shot recipes
These are some of my favorite wellness health shots! #wellnessshot #healthshot #wellness #juiceshot #juice #healthy #health #wellnesshabits
m

m

3942 likes

A hand with orange nail polish holds a large stack of US hundred-dollar bills on a light-colored bedsheet. The image is titled "4 Financial Wellness Habits" with a cloud-like "4" in the top left.
A hand holds a stack of US hundred-dollar bills on a light bedsheet. The text "1. Grow Your Money Mindset" is displayed, advising to shift thinking and educate oneself on finances to build confidence.
A hand holds a stack of US hundred-dollar bills on a light bedsheet. The text "2. Create an Expense Budget" is displayed, instructing to track income and expenses by category and use budgeting tools.
4 FINANCIAL WELLNESS HABITS YOU NEED ‾ïļ
To improve your financial wellness, start by growing your money mindset believe in your ability to manage and grow your finances. Create a budget that tracks your income and expenses so you know exactly where your money is going. Set clear financial goals to keep yourself motivated, and use simple
Lakenya Hale

Lakenya Hale

1774 likes

The image displays a person's feet wearing grey and yellow sneakers on a black surface, with the text "75 Soft Fall 2025 Edition" centered above, indicating the start of a wellness program.
This image outlines "Step 1: Diet" for the 75 Soft Fall 2025 Edition, focusing on mindful eating with healthy food swaps, alcohol balance tips, and fall-inspired nourishing meal ideas, set against a background of autumn foliage.
The image details "Step 2: Exercise" (45 minutes daily) with example workouts and active recovery ideas, and "Step 3: Hydration" (3 liters daily) with 10 practical hacks, against a backdrop of fitness gear.
Fall Wellness Blueprint: 75 Soft for Mind & Body 🍁
Diet: Nourish with Flexibility and Intelligence In my fall-edition of 75 Soft, mindful eating is about balance, not deprivation. I encourage you to choose nutrient-dense, satiating alternatives most days—and still enjoy social treats guilt-free. Swap starchy fries for baked sweet potato wedges l
Chalie_Baker

Chalie_Baker

2836 likes

Intimate Wellness Dates for Deeper Connection âĪïļâ€ðŸ”Ĩ
Create intimacy and connection with your partner through these nurturing and rejuvenating wellness date ideas! 1. Spa Day – Whether you book a luxurious spa or create a DIY version at home, indulge in massages, facemasks, and a soothing bath. Relaxing together melts away stress, helping you both
Ashlee Sunshine

Ashlee Sunshine

2781 likes

My go to Beauty & Wellness supplements ðŸŒąðŸŒļâœĻ
From glowing skin to balanced hormones, these 3 go-to supplements (all from Amazon) —Geritol, Chlorophyll, and (now) Oil of Oregano—are my secret weapons for beauty and wellness! ðŸĪŦ âœĻ Nourish your body, boost your glow, and feel your best from the inside out with this combo. Don’t forget to drin
TheModernQuaintðŸĨ€

TheModernQuaintðŸĨ€

3898 likes

A teacup with tea being poured, adorned with small blue and pink flowers. Text overlay reads "Cycle Syncing Teas for every phase," introducing the guide.
Red raspberry leaf tea is poured into a floral teacup, with text "Menstruation: raspberry leaf" indicating its use for this menstrual phase.
A cup of light yellow chamomile tea with several white chamomile flowers floating on top, labeled "Follicular: chamomile" for the follicular phase.
🍋ðŸŒŋ Cycle Syncing Tea Guide: Elevate Your Wellness
Let's dive into the magical world of teas perfectly crafted for each phase of your menstrual cycle. Get ready to sip your way to balance and harmony! ðŸŒđ Raspberry Leaf Tea for Menstruation ðŸŒđ During your sacred menstruation phase, embrace the soothing properties of Raspberry Leaf Tea. ðŸŒŋ💜 Its
Logan Dawson

Logan Dawson

7248 likes

A cozy indoor scene with a lit fireplace, an open book, and a warm drink, featuring the title "WELLNESS DATES FOR EVERY MONTH" and a "SWIPE" prompt, setting a relaxing tone for seasonal date ideas.
Text boxes listing wellness date ideas for January and February, including intention setting, winter hikes, spa nights, chocolate meditation, and massages, set against a snowy forest backdrop.
Text boxes detailing wellness date ideas for March and April, such as spring picnics, nature walks, Earth Day adventures, and flower picking, presented over a vibrant spring landscape with pink blossoms.
Wellness date ideas for every season âĪïļâ€ðŸ”Ĩ
Looking to stay grounded, aligned with nature, and connected to your loved one all year long? ðŸŒŋ🍂 Whether it’s a winter night cozied up with candlelight or a sunny summer day soaking in nature’s beauty, these wellness dates are designed to help you flow with the seasons. Embrace mindfulness, relaxat
Ashlee Sunshine

Ashlee Sunshine

698 likes

Travel essentials for bloating & wellness âœĻ
With summer travel coming up, I'll be sharing more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook, iPad, or an Air Purifier! Hope this helps!! What are some of your tra
rachel

rachel

463 likes

wellness products WORTH the hype âœĻ💅
i’m not a fan of most wellness products ðŸĪ·ðŸŧ‍♀ïļ i firmly believe that your wellness as a human comes solely from mindset, diet, & lifestyle changes! but there are a âœĻfewâœĻ products i’ve used that have genuinely improved my health/wellness, and i want to share them with you!! 🌞 sunrise alarm clo
carley â—ĄĖˆ

carley â—ĄĖˆ

3547 likes

Two small bottles filled with yellow wellness shots are held in a hand, with text indicating a recipe for making wellness shots.
A close-up of chopped oranges, lemons, and ginger on a dark cutting board, ready for wellness shot preparation.
Chopped oranges, lemons, and ginger are in a blender, with a measurement scale visible, ready to be blended with coconut water.
wellness shots 🍊🍋☀ïļ
these help me feel so much less bloated! ingredients: - 3 oranges - 6 lemons - 2 hunks of ginger - 2 tablespoons of turmeric - pepper - 8oz of coconut water cut the skin off all the fruit except for 1 of each this makes a little under 4 weeks worth of shots! shelf life is 2
Rylee Guillory

Rylee Guillory

2303 likes

Wellness and health for my girly’s
Rise & shine Heyy loves! Have you been wanting to start taking supplements and even getting into a routine? Not sure where to start ? I got you covered !! #wellness #health #supplements #healthylifestyle2024
Ceya

Ceya

6247 likes

Gut Health & Immune Boosting Wellness Shots🍋ðŸĨ•🍃
For all recipes: peel & chop up ingredients, juice the ingredients, add the cayenne, mix well in cup, then pour into mini glass bottles. âĢ âĢ Each recipe makes 3-4 bottles (I uzed 2 oz, 60 ml bottles from Amazon). âĢ âĢ The shots are best taken within 5 days or you can freeze for longer use (I
chels

chels

130 likes

A person's reflection in a steamy mirror, holding a phone, with the overlay text "How to: feel better." This image introduces the topic of emotional well-being and self-care strategies.
A rainy window background with text listing emotional states like "Sad" and "Angry," paired with self-care antidotes such as "write + gratitude journal" and "vent to a friend."
A hand holding a pen over an open planner, displaying coping strategies for "Anxious," "Burnt out," and "Sick," including "box breathing," "hot shower," and "ginger tea w/ honey."
Wellness girl antidotes
Listen, feeling uncomfortable emotions is NORMAL You can’t control the things that happen to you in the external world, but you can control the way you react/cope with these things Whenever I’m feeling some typa way, I don’t try to avoid it. Instead, I like to lean into the bad feeling, let m
Meghan Rose

Meghan Rose

7642 likes

5 Wellness Podcasts
I’ve been listening to these podcast shows for years. All of them are female centered, and focused on women thriving, not just surviving. They are holistic health and functional health focused and put things into perspective. I strongly encourage every women to listen to at least 1 of t
Sara Clark

Sara Clark

976 likes

15 Wellness Habits for Spring 💐âœĻ😇ðŸŒļ
A new month (and new season!) is almost here which means a fresh start! ðŸŒļ So if your 2024 hasn’t been going as planned or you're needing a kickstart to get back into healthy habits, here's a quick list of 15 realistic habits you can start adding into your daily routine, both for your mind +
carlyroese

carlyroese

55 likes

Spring Cleaning: Wellness Edit ðŸŦ§ðŸŒļ
Let's do a Wellness Spring Clean together! Here's a checklist to refresh your body, mind, and space: 🧘‍♀ïļ Body Cleanse Detox Your Diet: Swap processed foods for fresh fruits & veggies Sweat it Out: Get moving with your favorite exercise Hydrate & Eliminate: Drink plenty
nathaly

nathaly

40 likes

Become a wellness girlie in 2024 âœĻ
Becoming a wellness girlie doesn’t have to be hard or complicated. If you’ve always wanted to become one, try nailing down these things into your daily routine: - get moving! This can be anything from walking every day to doing yoga twice a week to getting into the gym. - focus on well bala
Jess Salemme

Jess Salemme

738 likes

Becoming a mental wellness girly 🧠💓
DISCLAIMER: I also take anti-anxiety medicine, but all of these come recommended from my psychiatrist! making sure you’re getting all your nutrients is a full time job and we allll have off days where we just eat junk, but taking vitamins makes sure I still get the nutrients I need to be healthy
Bella

Bella

274 likes

Four small wellness shot bottles are arranged on a white fabric background, labeled 'ENERGY,' 'IMMUNITY,' and 'BEAUTY.' Text overlays indicate 'Wellness Shots,' 'Clear skin,' 'Healthy Gut,' and 'Swipe,' suggesting different health benefits.
A clear glass pitcher holds a vibrant green 'Clear Skin Juice.' Ingredients listed are Cucumber, Celery, Green Apples, Limes, and Aloe Vera. Text highlights limes' benefits for skin, dandruff, and detoxification.
A glass jar filled with a red 'Sex Drive Shot' and a spoon rests on a white textured surface. Ingredients include Watermelon, Beet, Lemon, and Ginger. Text notes watermelon's citrulline content for libido.
Wellness Shots
Clear Skin Juice ●Cucumber helps with clogged and visibly enlarged pores, excessive oils, and dryness. PLUS, it is rich in water content, which boosts hydration. ●Celery contains Vitamin C, which can help boost collagen production in the skin, improving elasticity and firmness. In addition, it he
Alexis Marie

Alexis Marie

363 likes

Multiple Erewhon smoothies with pink and white layers are shown in clear plastic cups, highlighting a wellness day in Los Angeles.
Four pink and white layered drinks with blue straws are on a wooden table, alongside two smartphones and a brown purse, suggesting a social gathering.
A person holds a clear plastic bottle of essentia water with a black label, seen inside a car, emphasizing hydration during a wellness day.
The wellness day in Los Angeles
#letschat What would you do to have the ideal day in LA? 📍Location: West Hollywood Breakfast ideas: Erewhon smoothie, Bacon, and a salad
Kay Bertina

Kay Bertina

523 likes

See more