Fruit

You should focus on gut health because a healthy gut can have a significant impact on overall well-being. A well-balanced gut microbiome aids in digestion, boosts the immune system, and even influences mood and mental health. By eating fruits and other fiber-rich foods, you can help maintain this b

Must try

Peanut butter apple dip 1 tbs creamy peanut butter 1 cup vanilla yogurt 1/2 tsp cinnamon Apple slices for dipping Combine yogurt and peanut butter in a large bowl and once fully combined place it into your serving dish top with cinnamon and serve with apple slices for dipping. . . 1

Dragon fruit chia pudding 💕 Ingredients: 1 cup oat milk ½ cup dragon fruit (fresh or frozen) ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the dragon fruit and oat milk for 5-10 seconds. 2. Combine all ingredients in a jar or container and mix well. 3. Wait about 3 minut

These homemade gummies are the same squishy texture as your traditional fruit snacks, but without the artificial dyes, corn syrup, or added sugars! The flavor combos I used are Mango, carrot, orange juice Strawberry, beet, cherry juice Blueberry, zuchinni, pomegranate juice Apple, spinac

This is easily becoming my favorite breakfast. It’s so refreshing for first thing in the morning. Ingredients: Greek Yogurt Granola Strawberries Blueberries Banana Honey ( if you want it a little sweeter) Enjoy!😋 #fruits #fruitbowl #fruitplate #breakfastoftheday #strawberr

Love adding these to my water for a subtle flavor and added nutritional value! Plus there’s no yucky additives like premade options have. (: Before adding any herbs like mint, I recommend pressing them with a kitchen utensil to really draw out the flavors! and always wash your fruits/herbs

if you want to give your fruit a deeper clean to remove bacteria and pesticides, give this vinegar and baking soda soak a try! 🫧 note: I’ve received some comments that baking soda and vinegar neutralize each other when used together. so you may actually want to try using them separately. but, ac

I really love this moment~satisfying #fruit #hellolemon8 #organization #kitchen #kitcheninspiration #satisfying

Starbucks inspired mango dragon fruit refresher….. Why spend $6+ a day when you can make it at home. #mango dragon fruit refresher #dragon fruit refresher Charleston

A quick and healthy refreshing snack #fruit #fruits #fruitbowl #fruit bowl #fruitsalad #healthy #healthylifestyle #healthyfood #healthysnacks

This mango agar agar fruit jelly is firm, yet smooth, sweet, and contains vitamins A and C from the mangos!🥭 ✎Ingredients: *1-2 whole mangos (diced) *4 oz agar powder *4 cups of coconut water *1/4 cup sugar (adjust to taste) *2 oz agar powder *2 cups coconut milk *2 tbsp sugar (adju

#fruitrollups #crunchy #grapes #crunchygrapes #fruitrollupgrapes #trendingfoods #funfoods #candy #howtomakeut #crunchyfruit #fyp

Fruit Roll Up dirty soda! Saw this in a Sonic group and immediately had to make it at home! I also remembered a l had the new cherry lime sprite! #sonicdrivein #sonicdrinks #dirtysoda #cherrylimeade #drinktok

The perfect drink for the hotter weather, so refreshing easy to make. Ingredients - 1 cup simple syrup (equal parts water and sugar) - 1 1/4 cup lemon juice, freshly squeezed (about 6-8 lemons) - 2 cups cold water - 2 large mangoes, peeled and diced - 2 tbsp sugar (for mango purée) - 1 tb

You've seen these fruit sandwiches from Japan go viral and they're definitely a must try!! Japanese bread, aka Shokupan, has such a unique and different texture. If you can't find Shokupan near you, something like a brioche could work but it definitely won't be the same. If yo

🥪 fruit sandwiches are a simple and yummy treat especially during the summer when fruits are sweet and the the weather is hot! all you need is your favorite fruits, some soft milk bread and a bit of heavy cream! they’re refreshing and also so aesthetic, the perfect thing to bring on picnics and the

#asmr #fruitpre #mealprep #foodprep #restock #restockasmr #refill #fridgerestock #fridgeorganization

This Japanese fruit cake was one of the most delicious cakes I’ve ever eaten, and very easy to make! Perfect for any occasion or if your just craving a fruit cake! Ingredients for the cake: 3 EGGS (beat the egg whites first until fluffy and save the yolks for later) 1 TSP OF VANILLA EXTRACT (m

Quick and easy fruit meal prep. Simply wash, dry, and store for easy grab & go snacks all week! #mealprep #lemon8challenge

Pu😻😻y out here tasting like a drunk uncle lmao 🤣🤣 eat yall fruit #fruitbowl && I know I didn’t finish the fruit bowl but yall see what I put in there lmao 🤣

#Lemon8Diary #fruit #restock #organized #organizing #candy #happylife #asmr #satisfyingvideo

#healthyhabit #fruitbowl #mealprep #mealplan #leamon8diary

Ok but really, I loved this thing. I know this was trending a year ago on TikTok, but I finally got around to trying it. ITS SOOOO GOOODDD! (You actually have to like eating fruit obviously) I was a bit skeptical about the milk and soda combo, but it is top tier! I tried this in the middle of Febru

Gorgeous honey lime basil peach fruit salad made with fresh peaches, blackberries, blueberries and pomegranate. This summer peach fruit salad recipe is lightly tossed with honey, lime juice and fresh basil leaves for a fresh summer side dish that’s perfect for bbq’s and parties! Ingredients 4 l

#watermelon #fruit #cake #diy #homemade #madewithlove #birthday #birthdaycake

The only way to eat fruit! Fruit Salad😋 -Green apples -Strawberries -Mangoes -Blueberries -Blackberries -Oranges -Pineapples -Mint leaves -Squeezed lime all over Sooooo good & refreshing! The good thing is you can add whatever fruits you like, I sometimes change my fruit up t