Keeping it cute and in a calorie deficit 😌

This whole plate is around 350 cals and soooo good 👇🏽

🍓 Arugula salad with strawberries, pecans & balsamic glaze (my cousin put me onto arugula salad for breakfast and I’m eternally grateful)

🍳 1 egg with a little cheddar

🥓 Turkey bacon

Tastes like brunch, feels like progress 🧘🏽‍♀️this meal literally made my body feel so good

#CalorieDeficit #WhatIEatToLoseWeight #SimpleMeals #HealthyBreakfast #Lemon8Eats #HighProteinLowCal

2025/6/23 Edited to

... Read moreEating healthy doesn't have to be boring! Incorporating arugula into your breakfast provides not only a vibrant touch to your plate but also offers numerous health benefits. Arugula is rich in vitamins A, C, and K, and is a great source of calcium and iron. Along with the strawberries, which are packed with antioxidants, this dish supports immune function while keeping your calorie count low. Turkey bacon is an excellent alternative to regular bacon, delivering a savory taste with fewer calories and fat, making it ideal for those managing their weight. Combining these nutritious ingredients creates a satisfying meal that feels indulgent without compromising dietary goals. In addition, this meal is quick to prepare, making it a great choice for busy mornings. Top it off with a drizzle of balsamic glaze for added flavor without significant calories. By choosing meals that are simple yet delicious, you can stay on track with your healthy eating plans while enjoying every bite. Embrace the colorful and flavorful approach to healthy breakfasts with nutritious options like this one!

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