Awards that DO NOT EXIST!

Love this! 🥰

Credit: https://stan.store/themindfriend/p/awards-that-do-not-exist-poster--wall-art

https://www.instagram.com/themindfriend?igsh=bTl6dWxndHFxc3c0

Just found this lady today and she has so many golden nuggets of wisdom! 🤩

2024/9/16 Edited to

... Read moreOh my goodness, you guys, I absolutely had to share this incredible find! I stumbled across this brilliant concept of 'Awards That Do Not Exist (and you're trying to win anyways)' and it just hit me like a ton of bricks. We’ve all been there, right? Secretly striving for these invisible trophies that no one ever hands out, yet they dictate so much of our self-worth and daily actions. The original image that caught my eye featured a list that truly spoke to my soul. It included things like 'Most perfect,' 'Never said no,' 'Rested the least,' 'Didn't need help,' 'Worked the longest,' 'Didn't make any mistakes,' and 'Lived up to everyone's expectations.' I mean, wow. How many of us are constantly, unconsciously, trying to win an 'unusual award' for being the most flawless, the most helpful, the most tireless? It's so easy to fall into the trap of chasing these non-existent accolades. Take 'Most perfect,' for instance. I used to spend hours agonizing over every detail, convinced that if I just did everything flawlessly, I’d finally feel... what? Accomplished? Valued? The truth is, perfection is a moving target, and chasing it only leads to exhaustion and self-criticism. There's no actual award ceremony for it, just a lot of internal pressure. We often fall into the trap of trying 'not to make any mistakes' as well – an impossible standard that stifles growth. And 'Never said no'? This one is a classic. We want to be helpful, to be liked, to be seen as reliable. But constantly saying 'yes' to others often means saying 'no' to ourselves, our rest, and our own needs. I've learned the hard way that setting boundaries isn't selfish; it's self-preservation. You won't get a medal for burning out, but you will find more peace when you honor your limits. This ties directly into trying to win the 'Rested the least' award – our society often glorifies busyness, but true well-being comes from balance. Then there's 'Worked the longest.' In our busy culture, there's often this unspoken badge of honor for being perpetually busy, for being the one who 'grinds the hardest.' But what does that really achieve? Chronic stress, decreased productivity, and a depleted spirit. True achievement often comes from working smarter, not just longer, and prioritizing rest as a fundamental part of performance, not a luxury. Similarly, the pressure to be the one who 'didn't need help' can isolate us and prevent us from leveraging collective strengths. This list is such a powerful reminder to pause and reflect. What 'unusual awards' are you trying to win? Are you trying to be the one who 'lived up to everyone's expectations,' even if those expectations weren't even your own? Recognizing these phantom awards is the first step to letting them go. Instead of striving for unattainable ideals, let's celebrate authenticity, progress over perfection, and radical self-compassion. Let's give ourselves the real awards: the award for showing up, for trying, for learning, for being kind to ourselves, and for daring to be imperfectly human. It's a journey, but this wisdom has truly been a golden nugget for me in shifting my mindset. Hope it helps you too!