Broccoli Cheese Patties
Ingredients
2 cups broccoli florets, steamed and finely chopped
1 cup grated cheddar cheese
1/2 cup low-carb breadcrumbs
2 eggs, beaten
2 tablespoons grated Parmesan cheese
2 cloves garlic, minced
1/4 teaspoon onion powder
Salt and pepper to taste
Olive oil for frying
Preparation:
1. Prepare the Broccoli Mixture
Steam and Chop Broccoli: Steam the broccoli florets until tender, then finely chop them.
Mix Ingredients: In a large mixing bowl, combine the chopped broccoli, grated cheddar cheese, low-carb breadcrumbs, beaten eggs, grated Parmesan cheese, minced garlic, onion powder, salt, and pepper. Mix thoroughly until all ingredients are evenly incorporated.
2. Form the Patties
Shape the Patties: Take a small handful of the broccoli mixture and shape it into a patty using your hands. Ensure that the patty holds together well. Repeat with the remaining mixture to form additional patties.
3. Cook the Patties
Heat the Oil: In a large skillet, heat a small amount of olive oil over medium heat.
Fry the Patties: Place the patties in the skillet, leaving some space between them. Cook for about 3-4 minutes on each side, or until the patties are golden brown and crispy.
Drain Excess Oil: Once cooked, transfer the patties to a plate lined with paper towels to absorb any excess oil.














































































Keto friendly recipe