Keto friendly recipe

Choco-Berry Keto Cloud Clusters

Low-carb. No bake. Crazy delicious.

These dreamy strawberry yogurt clusters are dipped in rich dark chocolate and topped with a crunch—perfect for your keto sweet fix! Easy to make, freezer-friendly, and kid-approved.

Ingredients:

1 cup chopped fresh strawberries (keep chunks small)

3/4 cup full-fat Greek yogurt (unsweetened)

1 tbsp keto sweetener (like allulose or erythritol) – optional

1/2 tsp vanilla extract

1 1/4 cup sugar-free dark chocolate chips (Lily's or ChocZero)

1 tbsp coconut oil

2 tbsp crushed roasted peanuts or keto granola (for topping)

Instructions:

Mix the Filling:

In a bowl, combine the chopped strawberries, Greek yogurt, vanilla, and sweetener if using. Stir until just combined—don’t overmix to keep some texture.

Form Clusters:

Line a tray with parchment paper. Spoon small mounds (1.5–2 tbsp each) of the mixture onto the tray. Flatten slightly into disks. Freeze for 1–2 hours until solid.

Dip in Chocolate:

Melt the dark chocolate chips and coconut oil in the microwave (30-second bursts, stirring each time) or in a double boiler.

Coat and Top:

Dip each frozen yogurt cluster into the melted chocolate, coating fully. Place back on parchment. Immediately sprinkle crushed nuts or keto granola on top.

Set:

Freeze again for 10–15 minutes until chocolate hardens. Store in the freezer or fridge.

Here is the nutrition information for Choco-Berry Keto Cloud Clusters:

Nutrition Information (per serving):

Assuming 8-10 clusters

1. *Calories*: 120-150

2. *Protein*: 5-7g

3. *Fat*: 10-12g

4. *Carbohydrates*: 5-7g

1. *Fiber*: 2-3g

2. *Net Carbs*: 3-5g

Macro Breakdown:

1. *Carbs*: 5-10%

2. *Protein*: 10-15%

3. *Fat*: 75-85%

This keto recipe provides a delicious and convenient dessert option, combining fresh strawberries, Greek yogurt, and dark chocolate. The use of sugar-free chocolate and keto-friendly sweeteners keeps the carb count low.