I Love To Make This Chicken Chopped Salad Weekly
This flavorful chicken salad is my go to when I want something fresh and filling. I make this weekly and my family love when I do!
What is your favorite add on to a chicken salad?
Servings: 4
Overall Time: 27mins
Prep Time: 15mins Cook Time: 12mins
Ingredients
-1 pack chicken tenderloins
-1-2tsp olive oil to grease your pan
-(chicken seasoning) 1-2tsp soul food seasoning
-1 romaine lettuce
-1/2 cucumber
-6 cherry tomatoes
-1/3 diced purple onion
-1/2 cup whole peperoncini
-1/2 cup shredded cheese
-1/2 cup croutons
-1/3cup ranch salad dressing
Steps
Season your chicken on both sides with soul food powder seasoning
In a large pan, on medium heat add your olive oil to grease the pan lightly
Cook chicken for 6mins on each side (internal temp should be 165)
Remove & let rest on the side
Cut the end of your lettuce and discard the end piece
Chop the rest of your lettuce into big chunks, wash and pat dry & add into a large salad bowl
Cut your washed cucumber into rounds and dice your purple onions
Add both into bowl along with cherry tomatoes & peperoncinis
Top with cheese, croutons, ranch dressing & chicken
Serve & Enjoy!
Tips
-If you’re meal prepping don’t add your ranch, chicken, cheese or croutons in yet. This will help so it doesn’t get soggy and give you the best fresh salad taste!
-If you can’t find Soul Food Seasoning this is their ingredient list: salt, pepper, onion, garlic, paprika, and red pepper
-Pairs well with my jalapeño poppers (recipe on previous post)
I’ve been making this chicken chopped salad weekly, and one of the things I love about it is how customizable it is to personal taste. Using soul food seasoning really brings a bold flavor to the chicken, making the salad feel hearty yet light. When prepping the salad, I follow the tip of keeping the ranch dressing, chicken, cheese, and croutons separate until serving to prevent sogginess—this has truly kept the salad fresh and crunchy for next-day lunches. Another great tip is to experiment with additional toppings. I sometimes add sliced avocado or a handful of toasted nuts for extra texture and healthy fats. The peperoncini peppers add a delicious tanginess, but if you prefer a milder bite, try substituting with mild banana peppers or pickled jalapeños. For busy days, grilling the chicken tenderloins instead of pan-cooking them adds a smoky flavor and is just as quick. Also, swapping ranch for a vinaigrette, like balsamic or a honey mustard dressing, offers a lighter alternative that still pairs wonderfully with the ingredients. This salad also pairs exceptionally well with sides like jalapeño poppers, as mentioned, making it a crowd-pleaser for gatherings or family dinners. In my experience, making the salad in large batches and storing components separately in airtight containers ensures the best taste and convenience throughout the week. Overall, it’s a versatile, easy-to-make salad packed with fresh vegetables and protein, perfect for anyone looking to maintain a healthy, tasty meal routine.
❤️❤️❤️