✨hello 30✨
hey zesties! 🍋
🎂 𝐒𝐮𝐫𝐩𝐫𝐢𝐬𝐞 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲 𝐂𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧
My wife planned the sweetest advanced birthday surprise for me last Saturday! 🥹
We met at a bus stop, and without telling me where we were headed, she brought me to Baker & Cook for lunch 😋 We ordered these dishes and they were so good!!
✨ truffle fries 🍟
✨ truffle mushroom pizza 🍕
✨ sourdough fettuccine with chorizo 🍝
After lunch, she surprised me again with a trip to the Museum of Ice Cream!🍦 There were 5 dessert stations with different ice cream flavours to try and we ended up spending 2 hours inside because we were having so much fun hehe 😛
We then headed back to the cafe to enjoy my birthday cake while having HTHT for another 2.5 hours! Sometimes, the best moments are simply spending quality time together 🥰
🎈 𝐌𝐲 𝐀𝐜𝐭𝐮𝐚𝐥 𝐁𝐢𝐫𝐭𝐡𝐝𝐚𝐲
I kicked off my 30th birthday the way I love most by attending BFT class! 🏋🏻 Celebrating with my BFT family after the session made the morning even more special 🤩
Next stop was The Ice Bath Club where I enjoyed a full recovery session: 2 rounds of sauna, cold plunge and hot bath over an hour 🧖♂️🛁
To end the day, I went to another BFT outlet with my wife for her first official class after signing up new membership! Training together, pushing each other through a 45min cardio session and sharing the experience made it even more meaningful 💕
We wrapped up the day with a family dinner at Chen Kitchen where we celebrated over delicious food and birthday cake 🍲🎂
✨𝑻𝒉𝒆 𝒔𝒘𝒆𝒆𝒕𝒆𝒔𝒕 𝒔𝒕𝒂𝒓𝒕 𝒕𝒐 𝒎𝒚 30𝒕𝒉 𝒃𝒊𝒓𝒕𝒉𝒅𝒂𝒚✨
Turning 30 is a milestone that many people look forward to with a mix of excitement and reflection. From my experience, what made this celebration truly special was how it combined surprises, quality time, and personal wellness, creating unforgettable memories. One highlight was the surprise visit to the Museum of Ice Cream. It’s not just an ordinary outing; the museum offers interactive dessert stations where you can sample unique ice cream flavors. Spending two hours there truly felt like a mini-adventure filled with fun and a little nostalgia, making it a perfect way to mark a new decade. Food played a big role too—starting off with truffle fries, mushroom pizza, and sourdough fettuccine with chorizo at Baker & Cook brought delicious comfort, celebrating the day with indulgence and joy. Sharing these meals with loved ones enhances the experience and makes birthday moments even more meaningful. Fitness also shaped this birthday uniquely. Attending a BFT (Bodyweight Functional Training) class not only energized me but also fostered a sense of community and accomplishment. Pushing through a cardio session with my wife, especially as she embarked on her first class, strengthened our bond and encouraged a healthy lifestyle together. Adding recovery to the mix with sessions at The Ice Bath Club was a rejuvenating treat. Alternating between sauna, cold plunge, and hot baths really helps in muscle recovery and relaxation—an excellent way to listen to your body and take care of yourself on important days. Finally, ending the day with a family dinner at Chen Kitchen was the perfect closure. There’s something heartwarming about sharing birthday cake and stories with family that anchors the celebration in love and togetherness. From surprises to self-care, this 30th birthday shows that a great milestone celebration blends joy, connection, and wellbeing. It’s an approach I recommend for others aiming for meaningful birthday experiences.




