Roberta Cheatham963

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This refreshing your appearance!

Especially if you are holy

3/18 Edited to

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Glow-Up Your Appearance in 30 Days 🤩

Ready to glow up this summer? This realistic guide is guaranteed to help you improve your appearance in 30 days or less! Here are the aspects I covered: 🫐work on clear skin 🦋always smell good 👛in your bag 🧘🏽‍♀️your presence 🫶🏼internal glow-up 💪🏼physical glow-up 🧠mental glow-up 🌤️your publ

15.2K likes

A person sits on a beach at sunset, looking back at the camera. The image is overlaid with the text "Feminine Glow Up Phase 2 - Beauty & Self Care."

A list of morning skincare routine steps: cleanser, toner/mist, antioxidant serum, hydrating serum, eye cream, moisturizer, and sunscreen. Several skincare product bottles and tubes are shown below the text.

A list of nighttime skincare routine steps: oil-based cleanser, water-based cleanser, toner/mist, targeted serum, eye cream, retinol, and moisturizer. A pink silk eye mask is shown below the text.

Enter your glow up era! Step-by-Step Glow Up Plan

Glowing up is an exciting journey that encompasses self-care, grooming, and beauty routines. Here's my in-depth guide part two of a larger series, that includes products, routines, and tips to help you look and feel your best. I’ll be making a larger post with links on my blog too! I’ll post it

3678 likes

Refreshing Yogurt Cucumber Appetizer🥒🐓

Shredded chicken with cucumbers is the perfect topping on a bagel or you can get it on its own!🥯🥒 ✎Ingredients: *1 whole cucumber *1.5 cup shredded chicken *2 spoonfuls of yogurt or greek yogurt *juice of 1 lemon *½ red onion (sliced) *garlic powder to taste *salt to taste *black pepper

922 likes

🍹 Slim Your Waist with This Refreshing Juice! 🍏🍍🍋

Looking for a natural way to flatten your belly? Try this amazing juice recipe packed with delicious fruits and powerful ingredients: ✨ Ingredients: 1 green apple 🍏 2 pineapple slices 🍍 Juice of 1 lemon 🍋 1 small piece of ginger 🌱 This juice is not only refreshing but also helps with di

449 likes

A close-up of a refreshing cucumber pasta salad in a white bowl, featuring rotini pasta, diced cucumbers, and red onions coated in a creamy dressing. The image has an overlay text that reads "Cucumber Pasta Salad Recipe."

A white bowl containing separated dressing ingredients for the pasta salad, including mayonnaise, yogurt or sour cream, minced garlic, dried dill, lemon zest, and chopped cucumber. The image has an overlay text that reads "Dressing ingredients."

A white bowl filled with the creamy, mixed dressing for the pasta salad, showing a smooth texture with visible pieces of dill and cucumber. The dressing appears well-combined and ready for use.

Refreshing Cucumber Pasta Salad Recipe

If you love tzatziki sauce, then you’ll love this recipe. It’s the perfect pasta salad for summer, or anytime really. 😋🥒 COMMENT “RECIPE” AND I’LL MESSAGE YOU THE LINK! 🙌 Or… Go to: https://electricmommy.com/cucumber-pasta-salad/ Let me know if you try it! ☺️ #pastasalad #pastasalad

3487 likes

Elevate Your Appearance in 5 Steps 🫧🥰

1. Eyebrows! They make such a difference on your face, especially if they're shaped differently. You can tweeze, micro blade, thread, or fill them in! I used to over-pluck my eyebrows, so just be careful! There are also so many amazing tutorials on how to fill in your eyebrows properly! 2. Las

4453 likes

Refreshing water 💦🥝

Ingredients: 1 whole kiwi 2 teaspoons of black berries Cup full of ice Filtered water Prep: 1. Pour ice and filtered water into your cup of choice. 2. Blend kiwi and blackberries in blender or magic bullet (If you don’t have either you can mash up the fruit with a fork or mortar and

3668 likes

Make my refreshing pasta salad w me🥒🌶️

#pasta salad #cookingideas #healthyrecipes #healthymeals #healthy

885 likes

Five vibrant iced tea drinks in tall glasses, garnished with fresh fruits and herbs like raspberries, lime, pineapple, blueberries, peaches, strawberries, mint, and lemon, titled '5 REFRESHING ICED TEAS'.

Ingredients for Raspberry Lime Hibiscus Tea: a bowl of raspberries, a hibiscus tea bag, a measuring spoon with honey, and a lime, displayed on a light background.

Ingredients for Pineapple Ginger Rooibos Tea: a bowl of pineapple chunks, a rooibos tea bag, a measuring spoon with honey, and a piece of ginger, arranged on a light surface.

5 Refreshing Ice Tea

Want a refreshing and delicious way to stay cool this summer 🍋🍓🥒🍊🍑! I got you covered with these colorful Iced Tea recipes! (*swipe to see the ingredients in each iced tea) Here's how to prepare each: (makes about a pitcher of tea each) 1- Raspberry Lime: Boil 2 cups of water. Once b

8940 likes

A close-up view of a refreshing Italian cucumber salad, featuring sliced cucumbers, chopped tomatoes, and red onion, seasoned with salt and pepper. The image highlights the fresh ingredients of this simple salad.

A close-up of an Italian cucumber salad with sliced cucumbers, chopped tomatoes, and red onion. An overlay lists the basic ingredients: cucumber, tomato, red onion, vinegar, olive oil, and salt/pepper.

A close-up of an Italian cucumber salad, enhanced with black olives, alongside sliced cucumbers, chopped tomatoes, and red onion. An overlay suggests optional additions like Italian seasoning, garlic powder, feta, and peppers.

Refreshing cucumber salads 🌿

Just a few of my favorite ways to use up cucumbers! I love getting the mini ones (Persian cucumbers) because they stay really crunchy! -You can add salt to your chopped cucumbers and let them sit to remove their excess water before adding to salads to stay even crunchier but not necessary. For

4754 likes

Refreshing Kiwi 🥝

Pineapple🍍 passion 🍋lemonade 🚫no pineapple inclusions add summer berry base✨ this drink resembles the Kiwi 🥝 drink so yummy 10/10 #kiwi #refreshingdrink #trytoday #readthecaptiontoorder #thankyou #idontcountcalories #STARBUCKS #Lemon8

3238 likes

This was so refreshing 🍋🍋🍋

•2 small lemons (peeled and cut in halves) 🍋 •2 cups ice cubes 🧊 🧊 •2 tablespoons honey, or to taste •1 cup cold coconut water 🥥 Directions: •Blend on high until smooth but still icy. (Do not over blend to avoid ice melting) •Pour and enjoy immediately! 😊 #slushy #lemonade #fr

522 likes

Face Yoga for Eyebrows - elevate your look 🥰

Discover the natural way to achieve a lifted and youthful look with this eyebrow lift face yoga routine! In this reel, we’ll guide you through simple yet effective exercises that help tone the muscles around your eyes and forehead, giving you a natural lift without the need for any invasive procedu

2 likes

A graphic titled 'how to have a clean appearance' in white script, overlaid on a dark grey brick background. It lists tips for personal grooming and hygiene, such as maintaining hair, nails, using unscented products, minimal makeup, and a good diet. A partial view of a person's leg and white shoe is visible.

how to have a clean appearance💆🏽‍♀️🫧

- Have a neat signature hairstyle - Use a mask once a week - Grow your nails long and use clear nail polish, it stops them from breaking and also makes them shiny - Try to have all products unscented, e.g deodorant, soap - Always have a nice lip balm on you - Try to wear minimal makeup, maybe

6108 likes

A hand with French-tipped nails and a ring holds a list of appearance tips on a dark background. The text reads "invest in your appearance" followed by bullet points on self-care, beauty, and posture.

invest in your appearance 😻💋

• get your brows done according to your face shape - get rid of that unibrow • try to have soft smooth lips • apply Vaseline or aquaphor to your lips everyday • sit and stand with good posture • always look up and walk with confidence • trim your hair every two months • wear colours that comp

7880 likes

Refreshing Watermelon Juice

This 3 ingredient Watermelon Drink is the best refreshing drink you will have this summer. —Ingredients— 4 cups diced watermelon The juice of 1 lime 6 mint leaves 1. Dice the watermelon and add to a blender, add in the juice of 1 lime and about 6 fresh mint leaves. Blend until smooth

208 likes

A clear bottle of bright yellow, foamy juice is shown. Text lists the glow juice ingredients: 1/3 pineapple, 1 orange, 1 red apple, 1/2 cucumber, and 1/2 lemon, each with an emoji. The image includes a 'lemon8' watermark and user handle.

Refreshing Glow Juice Recipe

Looking for a delicious and hydrating juice with a glow-up twist? Here’s one of my go-to blends: Ingredients: 1/3 of a pineapple 1 red apple 1 orange 1/2 lemon (peeled) 1/2 cucumber Why I love it: This combo is packed with vitamin C, hydration, and natural sweetness—perfect for a morn

496 likes

Refreshing Mango Fruit Jelly Dessert🥭🥭

This mango agar agar fruit jelly is firm, yet smooth, sweet, and contains vitamins A and C from the mangos!🥭 ✎Ingredients: *1-2 whole mangos (diced) *4 oz agar powder *4 cups of coconut water *1/4 cup sugar (adjust to taste) *2 oz agar powder *2 cups coconut milk *2 tbsp sugar (adju

2360 likes

A refreshing strawberry lemonade drink in a glass, topped with whipped cream, strawberries, and a lemon slice. The image lists the ingredients: hulled and chopped fresh strawberries, granulated sugar, and freshly squeezed lemon juice.

🍓🍋Try this refreshing drink it’s a favorite!🍓🍋

#drinksoflemon8 #letschat #strawberry #lemonade🍋 #refreshing

107 likes

how to feel better about your appearance

- shower everyday - wash your face + brush your teeth twice a day - find a face wash + a face moisturizer that suits your skin - floss in the morning + at night - put lotion on daily - spritz your favorite perfume - deodorant!! - shave regularly (if you so choose) w/ a nice razor - use a bo

4550 likes

A Starbucks Brownie Frap, a chocolate-colored blended drink with whipped cream and chocolate drizzle, is shown with instructions to order a Venti Chocolate Cookie Crumble with extra dark caramel and mocha drizzle.

A vibrant layered Starbucks drink, resembling a sunrise with pink and orange hues, is held in a hand. The text provides ordering details for a Lemonade Green Tea Peach Juice with Mango Dragonfruit Juice and ice.

A Starbucks Vanilla Bean Frappuccino, topped with whipped cream and colorful sprinkles, is on a wooden table. The text suggests ordering it with extra almond and vanilla bean flavoring to mimic cake batter.

Try these Sweet & Refreshing drinks from Starbuck🍋

#STARBUCKS #starbucksorderideas #starbucks drink #starbucks drink

2173 likes

A tall glass of frothy red watermelon cooler, garnished with a slice of watermelon and cucumber, sits on a white surface. More drinks and watermelon slices are visible in the background. The image has a text overlay that reads 'The Most Refreshing Watermelon Cooler!'.

The Most Refreshing Watermelon Cooler! 🍉

This Watermelon Cooler is the quintessential summer thirst quencher! A cool and refreshing beverage that is done in a jiffy and requires 4 basic ingredients only. Who needs those fancy, designer drinks, when you can make this awesome drink at home with so much less? Ingredients: ▢½ of perso

539 likes

Fruit in your water is so refreshing! 🍋

Benefits of infused water 💦 The combination of mint, lemon, and strawberry in infused water offers numerous health benefits: 1. **Hydration**: Infused water helps keep you hydrated, and adding mint, lemon, and strawberry enhances the flavor, making it more enjoyable to drink. 2. **Vitamin

783 likes

Summer Drink Idea! Refreshing Cucumber Lemonade🥒 🍋

Beat the summer heat with this refreshing cucumber lemonade! This 4-ingredient cucumber lemonade is a super refreshing, thirst-quenching, super-hydrating beverage perfect for sipping on hot summer days! Sugar-free + flavored options available! Ingredients: ▢4 cups of water, divided ▢½ to 1

498 likes

A vibrant green cucumber and pineapple juice in a glass with ice cubes and a cucumber slice garnish. The text overlay reads "CUCUMBER & PINEAPPLE JUICE", highlighting the refreshing drink.

A close-up of the green juice with a cucumber slice on the rim. The image lists the simple ingredients: "PINEAPPLE", "CUCUMBER", and "ICE CUBES" for the refreshing drink.

A four-panel image showing the preparation of the juice. It features sliced pineapple, sliced cucumber, juice in a blender, and the juice being poured into a glass. The text indicates "Total Time: 5 Minutes".

Refreshing Cucumber & Pineapple Juice Recipe 🥒🍍

This pineapple and cucumber juice is a tasty and refreshing way to detox! It's all-natural and super easy to make with just 2 ingredients. 👉🏻 Why You’ll Love This Pineapple and Cucumber Juice Recipe 🤩 Hot summer days call for a refreshing drink made from crisp cucumber slices and juicy pi

151 likes

🍋Check out this refreshing recipe🍋

#letschat #lemonbalm #herbalhealing #wellnessjourney #stressrelief

111 likes

Refreshing piña colada 🍍🥥🧉

Into a blender add 2 cups of ice 1 cup of pineapple juice 1/2 a cup of coconut cream And blend Serve right away with pineapples or cherries on top for garnish and enjoy! #pineapple and coconut #pina colada #refreshingdrink #summer #summerdrinks #gamergirl #groceryhaul #petlov

191 likes

My room makeover, let me know your thoughts

I embarked on an office room makeover that transformed the space into a serene, inspiring haven. The focal point is a charming bench positioned against the back wall, inviting moments of contemplation and relaxation. Behind the bench, I hung cute white curtains that frame the window and create a so

6 likes

Ice Facial Benefits: Start Your Morning Right! ❄️💆🏾‍♀️

Ice facials are a super refreshing and easy way to kickstart your morning skincare routine. Here’s why you should add this to your daily self-care: 1. Reduces Puffiness: Ice helps constrict blood vessels, which can reduce swelling and puffiness around your eyes and face. 2. Boos

6 likes

FRUITY 🍉REFRESHING 🫐FACE SCRUBS (TREEHUT finds)🥒

#summerdiary #lemon8contest I had to purchase one just to try it out I went with the Blueberry and Turmeric 🥰 $4.99 Burlington Coat factory 🏭💕 #findsforcheap #afforablebeauty #beautyfinds #skincare #summerbreak #summerbeauty #lemon8beauty #lemon8beautycrew

1174 likes

A vibrant collection of refreshing lemonades in mason jars, garnished with lemon slices, strawberries, watermelon, and mint, with text 'REFRESHING LEMONADE RECIPES TO BEAT THE HEAT'.

A glass of whipped pink lemonade topped with a cherry and lemon slice, detailing ingredients like pink lemonade mix, heavy whipping cream, water, and ice, along with preparation instructions.

A glass of cucumber mint lemonade garnished with cucumber, lemon, and mint, showing ingredients including cucumber, lemon juice, sugar, mint leaves, and water, plus step-by-step instructions.

Refreshing Lemonade to beat the heat! 🍋

#Lemon8Diary #lemonade #summer #Recipe These are a few of my favorite summer drinks. What do you do to jazz up your lemonade?? 🍋

663 likes

Two glasses on a cloth surface. The left glass contains layered chopped carrots, apples, oranges, and berries. The right glass holds a vibrant orange smoothie, with text listing the ingredients: 1 carrot, 1 apple, 1 orange, 1 cup of water. Bowls of raspberries are visible.

Carrot orange smoothie very refreshing

1carrot 1apple 1orange 1cup of water #smoothie

625 likes

🥥Blue Coconut Lemon Mint | A refreshing drink

"Blue Coconut Lemon Mint" perfectly combines refreshingness and sweetness, taking you on a dream journey on the tip of your tongue. 🍹Special drink recipe 🧊Clear ice cubes - Appropriate amount (both in the shaker and the cup) 🌿Cool mint - 8 - 10 mint leaves 🍋Sour and fresh - 15ml of le

445 likes

The most refreshing!

It’s so good!

3476 likes

A refreshing zesty salad.

I'm going to be making this alot this summer. so yummy and quick and easy! #food #easyrecipe #salad #saladideas #yummy #yummyfoodideas #summerfoods

826 likes

refreshing bathroom floor

#bathroom rug #healthylifestyle2024 #cleaningroutine

188 likes

🍍 Refreshing Rum-Soaked Fruit Salad

Looking for a new way to enjoy your favorite fruits? This rum-soaked fruit salad is the perfect mix of sweet and tangy!😋 Ingredients: Pineapple, cucumber, lime, rum lime juice, honey, salt, lime zest. • Refrigerate for 30 minutes 🧊 #fruitsalad #fallfood #lemon8challenge #Lemon8Di

29 likes

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