What i made for breakfast! PBJ Banana Boat

#lemon8diarychallenge

Today for breakfast I made a banana boat!

It’s super simple and easy, totally customizable and actually fills you up. i made a pbj banana boat

You start but cutting up a banana, then i added around a table spoon on peanut butter spread on stop. I added a quick squirt of strawberry jelly and just to add a little bit something for a crunch i dropped some peanuts on stop and cut up a strawberry!

Super delicious, simple, and you could add anything on top that you want!

I think this one was around 230 calories!

What other combinations could i try on a banana boat?!

2024/7/27 Edited to

... Read moreBanana boats are a fun and nutritious way to enjoy breakfast or a snack. Not only are they quick to assemble, but they are also packed with flavor and healthy ingredients. The basic recipe includes a banana as the base, spread with creamy peanut butter and topped with strawberry jelly for sweetness. You can further customize your banana boat by adding other toppings such as chopped nuts for crunch, granola, or even some dark chocolate chips for a touch of indulgence. As you explore variations, consider using different nut butters like almond or cashew, or mixing in fresh fruits like blueberries or raspberries for extra vitamins and antioxidants. Since this recipe keeps the calorie count low, you can enjoy it guilt-free! Experimenting with fillings gives you the perfect excuse to get creative in the kitchen while keeping your meals healthy. Don't forget to share your favorite combinations and inspire others to try their own twists on this delightful breakfast option!

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