My favorite meal

#lemon8challenge #lemon8badgehunt

Tender, juicy medium-rare steak served alongside creamy mashed potatoes and perfectly seasoned broccoli for the ultimate comfort meal. The steak is seared to a rich crust on the outside while staying flavorful and pink in the center, paired with buttery potatoes and fresh greens for a balanced, satisfying dinner.

Medium-Rare Steak Recipe

Ingredients

* 1 ribeye or sirloin steak (1–1½ inches thick)

* Salt and black pepper

* 1 tablespoon olive oil

* 2 tablespoons butter

* 2 garlic cloves, smashed

* Fresh rosemary or thyme (optional)

Instructions

1. Remove the steak from the fridge 30 minutes before cooking and pat dry.

2. Season generously with salt and black pepper on both sides.

3. Heat a skillet over medium-high heat until very hot. Add olive oil.

4. Sear the steak for 3–4 minutes per side for medium-rare.

5. Add butter, garlic, and herbs to the pan. Spoon the melted butter over the steak for 1 minute.

6. Remove from heat and let the steak rest for 5–10 minutes before slicing.

7. Serve with mashed potatoes and broccoli.

Tip: For perfect medium-rare, the internal temperature should reach about 130–135°F (54–57°C).

5/21 Edited to

... Read moreCooking a medium-rare steak to perfection is truly an art, and the recipe shared here hits all the right notes. One tip I’ve found helpful during my cooking journeys is using a cast iron skillet, as it holds heat extremely well and helps create that signature rich crust on the steak. Additionally, resting the steak is a crucial step. Allowing the meat to rest for 5 to 10 minutes after cooking ensures that the juices redistribute evenly, resulting in a moist and flavorful bite. When preparing sides, creamy mashed potatoes complement the steak beautifully, offering a buttery texture that balances the robust flavors of the meat. For those looking to add a bit more flavor to the broccoli, lightly steaming them and then sautéing with a touch of garlic or lemon zest can enhance their natural sweetness and provide a refreshing contrast. For seasoning, I recommend liberally using kosher salt and freshly ground black pepper, but if you want to take it a step further, a sprinkle of smoked paprika or a dash of chili flakes could add a subtle kick without overpowering the main flavors. If you’re curious about the internal temperature, investing in a reliable instant-read meat thermometer can take the guesswork out of cooking. For medium-rare, aiming for 130–135°F (54–57°C) ensures the steak remains pink and juicy inside. Finally, experimenting with fresh herbs like rosemary or thyme during the butter basting process can add depth and a lovely aromatic touch. This meal not only feels comforting but also strikes a perfect balance of rich and fresh elements, making it an ideal dish for both weeknight dinners and special occasions.

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