Best seeds ✨🙌🏽

2025/1/8 Edited to

... Read moreSunflower seeds offer numerous health benefits, making them a popular choice for nutritious snacking. Rich in vitamins and minerals like Vitamin E, magnesium, and selenium, they support heart health and may lower cholesterol levels. Tumbo Sunflower Seeds, recognized for their signature salted and roasted flavor, are perfect as an on-the-go snack or a crunchy addition to salads. Studies suggest that sunflower seeds can help regulate blood sugar levels and reduce the risk of chronic diseases. When purchasing sunflower seeds, it’s essential to consider quality. Tumbo is committed to providing premium seeds that are not only delicious but also sustainably sourced. Enjoy them straight from the bag, or incorporate them into recipes for added texture and nutrition. Whether you’re looking to maintain a healthy diet or simply enjoy a tasty treat, Tumbo Sunflower Seeds have got you covered.

Related posts

A title card for "AMAZING MINECRAFT SEEDS (That Work!)" featuring a cozy, well-lit wooden structure with hanging lanterns, lush greenery, and decorative pink flowers.
An aerial view of the "Heart Crater" Minecraft seed (4730575252807339304) at coordinates X=-580 Z=-105, showing a large, heart-shaped depression in the landscape surrounded by pink cherry blossom trees.
An aerial view of the "FOREST EYE" Minecraft seed (-3777870885386682256), showcasing a circular, deep blue lake nestled within a ring of dense green forest and rugged mountains.
Minecraft Seeds
🌿🌳🏔️ #minecraft #viral #gaming #minecraftbuilds #howto #gamergirl #gamer #tutorial #fyp #foryou
chloe

chloe

1691 likes

Chia seeds🌱
I put them in water and I’m drinking it like this since I’ve seen people do this. I want to incorporate them more into my diet. Anything besides yogurt that you can put them in to taste good?? #chia #chiaseed #chiaseeds #weightloss
𝑀 𝐸 𝐿

𝑀 𝐸 𝐿

2913 likes

A Minecraft image featuring a greenhouse-like structure with growing crops, wooden beams, glass panels, and hanging lanterns, serving as a title card for 'Minecraft Seeds'.
An aerial view of a Minecraft 'Cherry Blossom Ring' seed, showcasing a large circular valley surrounded by numerous pink cherry blossom trees.
An aerial view of a Minecraft 'Breathtaking Forest Rivers' seed, displaying dense green forests interspersed with winding dark blue rivers.
Minecraft Seeds
#gamergirl #lemon8challenge
falsedestiny

falsedestiny

16.7K likes

A hand holds a glass of strawberry lemon coconut water with chia seeds and ice. Sliced strawberries and lemon are visible in the refreshing drink, topped with a wooden lid and straw. Text overlays promote it as a 'SUPER EASY HEALTHY Refreshing Drink'.
Strawberry Lemon Coconut Water With Chia Seeds
Super refreshing coconut water with strawberries, lemon & chia seeds. Perfect drink for warmer weather. It’s Very hydrating. Servings: 1 Ingredient 1: 11 oz pure young coconut water Ingredient 2: 1/4 slice of regular sized lemon Ingredient 3: 2 tsp of chia seeds Ingredient 4: 2-3 sli
Bailey

Bailey

3143 likes

Chia Seeds Gel🌸
#naturalhair #hairgrowthprogress #haircaire #chiaseeds #fyp
SAMORAH’AIR STYLE🎀

SAMORAH’AIR STYLE🎀

711 likes

Swallow Papaya Seeds for Parasites Body Detox
Papaya seeds contains carpain, an alkaloid that removes parasites and unwanted guests in your gut. The papain enzyme in papaya seeds breaks down toxic proteins, helps digestion, and keeps the gut clean. Do not chew or crush—Swallow a teaspoon daily to stay cleaner and lighter on this inside. #
Janice Akpobaro

Janice Akpobaro

423 likes

Crunchy Goodness: How to Roast Pumpkin Seeds!
After carving your pumpkins don’t toss the seeds! Roast them! 🎃Instructions: Preheat oven to 350° Gather your seeds from your pumpkins and make sure you remove any unwanted pumpkin guts and any seeds that look deformed or whatever. Once separated throw them in a colander and rinse and wash aga
tasiaa

tasiaa

68 likes

A close-up of a person's face with text overlay: '10 Reasons Why I Eat CHIA SEEDS every morning to maintain clear skin' and '3-STEP RECIPE'. The Lemon8 logo and username are visible.
Text overlay on a background of chia seed pudding with strawberries, listing reasons 1-5 why chia seeds benefit skin: Omega-3s, Antioxidant Power, Hydration, Fiber Boost, and Zinc. The Lemon8 logo is present.
Text overlay on a background of chia seed pudding with pineapple and coconut, listing reasons 6-10 why chia seeds benefit skin: Protein, Vitamin E, Collagen, Inflammation Reduction, and Detoxification. The Lemon8 logo is present.
10 Reasons Why I Eat Chia Seeds + my Recipe
here’s my chia seed pudding recipe☺️ 1. Rich in Omega-3s: Chia seeds are packed with omega-3 fatty acids, which help reduce inflammation and can prevent acne flare-ups. 2. Antioxidant Power: The antioxidants in chia seeds fight skin aging by combating free radical damage, keeping your skin lo
anika🍒

anika🍒

297 likes

CHIA SEEDS PUDDING
#chia #chia seed pudding #chia seeds #healthy - Chia seeds : 1/4 cup / 3 tbsp - 1 cup unsweetened almond milk - 1 tbsp suage cane or honey - Vanille extract - Favorite fruit - yogurt -unsweetened coconut flakes Refrigerate , stay fresh 3 to 5 days Sugar cane I used has no
mervey@

mervey@

183 likes

How to Start Seeds
The secret is that you can grow your own seeds at home! Here’s the process!
wyseguide

wyseguide

439 likes

A halved papaya with black seeds, a small jar of scooped seeds, and the title 'PAPAYA SEEDS Tutorial' on a wooden board.
A hand using a spoon to scoop black seeds and pulp from a halved papaya, with the word 'scoop' overlaid.
A spoonful of papaya seeds and pulp being added into a clear blender, with the text 'add to blender'.
Cleanse: Papaya Seeds 🧋
Not going to lie this one is spicy 🥵 Your insides will thank me 😂 This is for when your poop is coming out in hard pebbles and not connected in long tubes. Fiber and a stomach cleanser in one 😫 PROCEDURE: 🥄 scoop out all the insides 🧊 add to blender with: 1 tsp cayenne pepper atleast 4
Juliet Eats Fruit

Juliet Eats Fruit

159 likes

Fall pumpkin seeds
Don’t throw your Pumpkin Seeds out! Air Fryer Pumpkin Seeds 🎃 Ingredients: 1 cup raw pumpkin seeds (rinsed & dried) 1 tablespoon olive oil 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon garlic powder (optional) 1/2 teaspoon smoked paprika (optional) Instructions: Prepar
ChelseaAnn 🫶🏼

ChelseaAnn 🫶🏼

55 likes

Lets make overnight oats W/ chia seeds🤭
First post!! I’m starting my healthy journey!☺️ hopefully we can all push each other to a better and healthier lifestyle ♥️ #oatsovernight #chiaseeds #healthy #healthygirlera #breakfast #ideas
Kiana Mazon

Kiana Mazon

250 likes

Over night protein chia seeds pudding
#protienfinds #highproteinsweets #healthyfood #fypシ゚viral #follow Hope you try and make this delicious protein chia seeds pudding I also like to add matcha powder to it and leave it over night as well and it taste delicious!! 😋
Olivia

Olivia

204 likes

Crispy Air Fryer Pumpkin Seeds
Deliciously crunchy Air Fryer Pumpkin Seeds make a wonderful healthy snack. These roasted pumpkin seeds are easy to make in the air fryer and can be seasoned in so many ways! Ingredients ▢ 1 cup Pumpkin seeds ▢ 1 teaspoon Ghee or Butter, you can also use olive oil ▢ 1/4 teaspoon Garlic pow
pipingpotcurry

pipingpotcurry

54 likes

Strawberries from Seeds ❤️🫶🏽🍓
Strawberry magic! 🍓✨ Who needs seeds when you can grow new strawberry plants from a single strawberry? 🤯 Watch as I show you this easy and amazing propagation method! #StrawberryPropagation #GrowYourOwn #StrawberryLove #YasmyneChanel #ChefYasmyne
Chef YasmyneChanel 💕

Chef YasmyneChanel 💕

2797 likes

🌱 Step-by-Step Guide: How to Germinate Seeds
No seed trays? No problem! You can germinate seeds using simple household items and start your urban garden without spending extra money. Here are 5 DIY ways to germinate seeds: 1️⃣ Egg Cartons – Biodegradable, space-saving, and perfect for seedlings! 2️⃣ Toilet Paper Rolls – Cut & fill wit
Moni’s Garden

Moni’s Garden

16 likes

Chia seeds pudding
Chia provides a similar amount of omega-3 fatty acids as ground flaxseed in the form of alpha linolenic acid, or ALA. They can help with weight loss. Chia seeds are an excellent source of fiber, which can improve heart health, reduce cholesterol levels and promote intestinal health #chia seed puddi
Ayesha’s

Ayesha’s

172 likes

A hand holds a glass jar filled with hydrated chia seeds and water, with a straw inside. The text "CHIA SEEDS DET.X.CTC" is overlaid on the jar. Green plant leaves are visible in the background.
Chia seeds Detox ,ETC
The smell of it is like watermelons ☺️, the taste of it is like you drinking a lot of small mushy things constantly 🤢feels weird but no taste 👅. #detox #chia seeds #chiaseedwater Ingredients: soak 1 tablespoon of chia seeds in three tablespoons of water for about 10-15, I personally soak
Jayy5x🤲🏾🅿️

Jayy5x🤲🏾🅿️

29 likes

A graphic titled '2 TBSP OF CHIA SEEDS HAS' displays a pile of chia seeds with a wooden scoop. Surrounding text highlights benefits: 64% more potassium than a banana, 100% more omega-3 than salmon, 5x more calcium than milk, 3x more iron than spinach, 20% protein, 32% daily magnesium, 45% daily fiber, and 2x the antioxidants of blueberries.
8 Health Benefits 2 TBSP Of Chia Seeds Has
Chia Seeds has a lot of benefits for your Health: 🍌64% more potassium than a banana 💪🏼 3x more iron than Spinach 💪🏾 45% of your daily fiber 🍣 100% more omega-3 than salmon 🥛 5x more calcium than milk 💪🏽 20% protein 💪🏼 32% your magnesium 🫐2x the antioxidants of blueberries #chia seeds
Fitness Recipes

Fitness Recipes

168 likes

Lemon Chia Seeds Muffins! 🍋
Turn your morning routine into a zesty celebration with these Lemon Chia Seed Kefir Muffins! 🍋✨ Bursting with citrusy goodness, the tangy kick of kefir, and the crunch of chia seeds. Muffin magic for a flavorful start to your day! 🧁💛 Ingredients 🛒 • 2 cups flour • 1/2 cup sugar • 1.5 tsp baki
Taylor Golub

Taylor Golub

24 likes

Chia seeds water🍋
It’s just a simple way to start your day #Lemon8Diary #healthylifestyle2024 #chia seeds #wellness #summerbod #diettips #detox #cleangirlaesthetic #workout #chi
Rashidah🩵🪻

Rashidah🩵🪻

49 likes

Chia Seeds for belly fat
#naturalweightlossjourney #chiaseedwater #naturalweightloss #Lemon8Diary #naturalweightlosstransformation💪🏻 Total weightloss 115 pounds just strength training and healthy lifestyle 1tbsp chia seeds ,2 tsps agave honey, 1tsp lemon juice 1 1/2 cup water
Beautifull46

Beautifull46

92 likes

Ingredients for detox water are displayed on a counter, including a bag of chia seeds, a bottle of water, a whole cucumber, a whole lemon, and a mason jar filled with cucumber and lemon slices in water. Text overlays mention "Clean Girl Recipes -Summer Body Prep-" and "Detox Water & Benefits".
Cucumber,Lemon, and Chia Seeds
Let’s drop a few inches from the waist with this daily drink and remember to get 10k steps ! Easy ! Cucumber lemon chia seed water is a refreshing drink that offers several health benefits, especially when consumed regularly. Here’s what each ingredient brings to the mix: 1. Cucumber •&
Keela - K FITness & Life - UGC

Keela - K FITness & Life - UGC

432 likes

Strawberry containers for seeds🌱
Don't throw out your plastic berry containers! Instead, use them to start seeds! This is my favorite way to start seeds, and it's so easy. Just water once a day! Happy Planting 💕🌿 #lemon8creator #plants #garden #gardening #Lemon8Diary #shareyourthoughts #healthylifestyle2024
Kirstennn

Kirstennn

46 likes

🌿Starting our Seeds for our Medicinal Herb Garden🌿
We are sooo excited to make all of our tinctures, salves, teas, and oxymels fresh from our medicinal herb garden come harvest time! Really love doing this with my girls. It's such a blessing to pass the knowledge of Gods beautiful and healing creation down to the next generation. 💜 What are
Herbswithjen

Herbswithjen

41 likes

💚Seeds you can start today!🌱
I live in Minnesota and I am starting these seeds on our back porch. It is south facing, 3 season, so it gets very warm. Most seeds I cannot start yet, but these I can. They take longer to grow and are a bit more cold tolerant. So stay tuned for updates! 💚 This is my first time ever growing
Meghan

Meghan

116 likes

Gardening Seeds Overload
Buying so many gardening seeds is never enough, must I buy more 🤭 #gardening #garden #allaboutemily #planting
All about Emily

All about Emily

152 likes

A clear bottle contains a yellowish drink with visible chia seeds, positioned in what appears to be a car interior. Overlay text describes the drink as an afternoon boost, listing ingredients: chia seed for fiber, turmeric for immunity, ginger for inflammation, and lemon water for hydration, tagged with #wellness.
7 Benefits of Chia Seeds
1. Boost Your Energy Naturally Chia seeds are packed with nutrients that provide sustained energy throughout the day. Add them to your smoothies or snacks for a natural boost! #ChiaSeeds #HealthyLiving #NaturalEnergy #Superfoods 2. Rich in Omega-3 Fatty Acids Looking fo
Everyday Style | LTK + Amazon

Everyday Style | LTK + Amazon

70 likes

A carved jack-o'-lantern pumpkin sits on a stone surface, with the title text 'HOW TO COOK PUMPKIN SEEDS' in orange and green above it.
A hand gives a thumbs-up gesture in front of a white stove with a black top, displaying '300' on the oven, with text 'PRE-HEAT TO 300'.
A pink bowl filled with raw pumpkin seeds, accompanied by text '1. CARVE A PUMPKIN 2. COLLECT YOUR SEEDS' and a 'PRO TIP: SOAKING THEM IN WATER HELPS'.
How to Cook Pumpkin Seeds pumpkin
My go to recipe to make pumpkin seeds. My recipe being, throw a bunch of stuff into a bowl and hope for the best. A plus is that it makes the house smell amazing 🎃 #halloween2024 #lemon8contest #fallrecipes
Gabby

Gabby

40 likes

Chia Seeds Pudding
Hey babes!! I’ve seen all over my tm about the benefits of Chia seeds. I’ve done my own research & it has a lot of benefits such as boosts mental & physical energy for both your body and brain weight loss,boosts heart health,good gut health, healthy digestion,balances blood sugar & is
Insien

Insien

6 likes

Pick out the seeds and stems ✨🍃💨
#lots of 🌱 #seeds #stems #garden #gardeninggirlies
Michelle🌹✨🌿

Michelle🌹✨🌿

11 likes

A hand holds a white bowl filled with seasoned, air-fried pumpkin seeds. The image features text overlay 'RECIPE FOR AIR FRIED Pumpkin Seeds' and a cartoon jack-o'-lantern with a knife. The Lemon8 username '@ray_dae' is visible.
Don’t throw away pumpkin seeds, do this instead!
👻 Pumpkin seed Recipe 🎃 🎃 First, I collected all of the seeds from carving pumpkins with my family. Then you wash them really well, it helps if you do it as soon as possible bcz the pumpkin it’s hard on the seeds if it dries 🎃 Next, I filled a pot with water and some salt. I then boiled the wate
Daelyn07

Daelyn07

10 likes

The image displays seven types of seeds: sunflower, pumpkin, chia, black sesame, flax, hemp, and nigella (black seed). Each seed is paired with its health benefits, such as hair growth, fertility boost, heart health, anti-aging, and hormonal balance.
Hot Girl Seeds 🌻
Here are the seeds your need in your life STAT: Sunflower: Hair Growth, Protein, Vitamin E Pumpkin: Fertility Boost, Zinc Chia: Heart Health, Omega-3 Black Sesame: Reverse Gray Hair, Melanin Flax: Hormonal Balance, Lignans Hemp: Anti-aging Nigela: Kidney Health, Antioxidants #health
Courtney

Courtney

137 likes

A glass jar of overnight oats topped with sliced bananas and peanut butter, displayed next to the recipe. The text details ingredients like gluten-free rolled oats, almond milk, Greek yogurt, maple syrup, and vanilla protein powder, along with nutritional facts and optional add-ons.
Overnight Oats Recipe (no chia seeds)
Good morning!! Happy Wednesday 🤍 Here is todays breakfast!! This is gluten-free🤗 RECIPE 1/2C Rolled Oats (GF) 1/2C Almond Milk 3TBSP 0% Fat Plain Greek Yogurt 2TBSP SF Maple Syrup 1/2 Scoop Truvani Vanilla Protein Powder Stir in a airtight container, and set in fridge overnight 298 cals |
Gianna

Gianna

95 likes

Fall Roasted Pumpkin Seeds
Recipe -Get seeds from pumpkin -Clean the seeds off -Soak the seeds in water for 30 min. -Pre heat oven to 350 degrees F -Dry seeds off -Put seeds in a bowl -Drizzle with oil and your favorite seasoning (My fave is just salt) -Shake seeds around in oil and seasoning -Spread out on a c
Halee 🐆

Halee 🐆

27 likes

Almond flour and Chia seeds bread 🥯🍞
Almond & Chia Bread (Makes 2 small loaves) Ingredients: • 2 eggs • 4 tablespoons almond flour • 4 tablespoons chia seeds • ½ teaspoon baking soda • Salt to taste • Sweetener to taste (I used honey) • 1 tablespoons olive or coconut oil Instructions: 1. Preheat the oven or
andreagaldona11

andreagaldona11

7 likes

Weight-loss chia seeds 🫶🏼😍
Chia seeds are such a great addition to your diet!! Most definitely for weightloss 🥳 Health benefits and more of a breakdown on what they do is already posted to my page ! ⬇️⬇️⬇️ Check out other posts on my page to see some pretty yummy weightloss / health recipes! #weightlossmealideas
jade

jade

29 likes

hydroponic seeds
#lemon8diarychallenge #hydrponics #hydrponics #hydroattack #hydroattack #summerbod #embracevulnerability #seeds @ @Brooke Sicking
Brooke Sicking

Brooke Sicking

7 likes

Reminder to start your seeds 🌱
What are you going to grow in your garden this year☺️ #garden #growingveggies #growyourowngarden #gardeninspiration #gardening
Charity 💛

Charity 💛

224 likes

See more