🍋Daily Recipes: Egg & Muffins w/ Spinach & Feta 🤌

If you're looking for a healthy breakfast option that won't take up too much of your morning time, spinach and feta egg muffins could become your new go-to! This recipe features simple ingredients like large eggs, fresh spinach, crumbled feta cheese, and milk. Not only are these muffins easy to make, but they can also be prepared in advance and stored for up to five days in the fridge, or even frozen for future breakfasts. They are packed with protein, making them a filling choice that helps maintain your energy levels throughout the morning. To prepare, simply preheat your oven to 350°F (175°C) and grease your muffin tins. Whisk together the eggs, milk, and seasonings, then stir in the sautéed spinach and feta mixture. Pour the batter into the muffin cups and bake for about 18-22 minutes until they are set and lightly golden. Feel free to customize your muffins with ingredients like diced onions or red pepper flakes for an extra kick. Not only will these muffins satisfy your taste buds, but they also provide a wholesome start to your day, promoting overall health with minimal effort!