A REFRAME FOR MOVEMENT✨

For about a decade, any sort of movement was a way to shrink my body, a way to burn off all of what I consumed that day, or a way to to prepare for what I will consume later. It was a desperate attempt for control.

Now? Movement is just that - movement. Nothing more & nothing less.🍒✨

#edrecoverybff #mentalhealthmatters #anarecovery #selflove