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Vanilla girls RUNNNN 🤍
i saw my favorite discontinued scent from bath and body works was recently restocked as an online exclusive so obviously i bought plenty to stock up. My absolute favorite vanilla scent and smells so good layered too. My go to layering frangrances have been Eilish by Billie (the original) and Ka
emilee :)
14.8K likes



RUN TO ROSS FOR THESE FINDS ‼️🍋⭐️🫶🏼
⭐️ this ross had some good finds ! ⭐️ i got the camo pants and a shower liner #rossfinds #ross #Deals #glowup #shopping 🛍️ #Haul #summerbod #summerbod #lemon8challenge #embracevulnerability
faith greg
11.9K likes

45 Minute Run 🏃🏻♀️
Warm-up (5 minutes) 🚶♀️2 minute walk 🔥1 minute drills (high knees; butt kicks; heel toe walks) 🚶♀️2 minute power walk Run Intervals (39 minutes) 🏃🏻♀️2 min jog; 2 min run x 5 🏃🏻♀️3 min jog; 3 min run x 2 🏃🏻♀️3 min jog; 4 min run x 1 Cool down 🚶♀️1 minute walk Took this
Skylar Stevens
25 likes

30 Minute Run 🏃🏻♀️
Warm-up ✨30 sec walk ✨3 minute drills: butt kicks; high knees; heel toe walks ✨30 sec walk Run Intervals 🏃🏻♀️2 minute run; 2 minute jog x 2 🏃🏻♀️3 min run; 3 min jog; 3 min run 🏃🏻♀️ 4 min jog; 4 minute run Cooldown 🚶♀️1 minute slow jog or walk ✅My mileage: 3.0 miles
Skylar Stevens
26 likes

45 Minute Walk + Run Cardio
👏🏻Warm-Up (10 minutes) - walk 1.5 min - 2 min drills (butt kicks; knee drives; side steps; heel/toe walks) - jog 5.5 min - walk 1 min 🏃🏻♀️Walk + Run Intervals (34 minutes) - run 5 min; walk 2 min x 3 - run 4 min; walk 2 min - run 3.5 min; walk 1.5 min - fast run 2 min 😎Cool Down
Skylar Stevens
47 likes

45 Minute Run
🚶♀️Warm-up - 5 min jog - 30 sec run; 30 sec jog x 3 - 1 min walking recovery 🏃🏻♀️Running Intervals - 5 min run @ moderate pace - 1 min jog or walk - 10 min run @ moderate pace - 2 min jog or walk - 10 min run @ moderate pace - 2 min jog or walk - 5 min run (try to increase
Skylar Stevens
126 likes

45 Minute Walk + Run
Warm-Up ✨2 minute drills (heel/toe walks; butt kicks; knee drives) ✨1 min walk; 1 min jog x 2 Run + Walk Intervals 🏃🏻♀️1 min walk; 1 min run x 5 🏃🏻♀️2 min walk @ 2% incline; 2 min run x 4 🏃🏻♀️3 min walk @ 4% incline; 3 min run x 2 Cool-down ✨1 min walk My mileage: 4.2 miles
Skylar Stevens
22 likes

60 Minute Walk + Run 🏃🏻♀️
🔥Warm-up (8 minutes) - 2 min walk - 1.5 min drills (high knees, butt kicks, heel & toe walks) - 1.5 min uphill walk - 3 min jog 🏃🏻♀️Walk + Run Intervals (51 minutes) - 30 sec walk; 30 sec run - 1 min walk; 1 min run - 2 min uphill walk; 2 min run - 3 min uphill walk; 3 min ru
Skylar Stevens
267 likes

30 Minute Walk + Run 🏃🏻♀️
🚶♀️Warm-Up (4 minutes) - walk 2 min - jog 2 min 🚶♀️🏃🏻♀️Walk + Run Intervals (25 minutes) - walk 2.5 min into run 2.5 min @ 3 incline - walk 2.5 min @ 4 incline; run 2.5 min @ 2 incline - walk 2.5 min @ 5 incline; run 2.5 min @ 1 incline - walk 2.5 min @ 6 incline; run 2.5 min @ 0.5 inc
Skylar Stevens
13 likes

Run with me! 🏃🏻♀️
45 Minute Walk + Run ✨Warm Up -1 min walk -2 min jog -2 min drills (heel/toe walks, butt kicks, knee drives, side steps) -30 sec walk, 30 sec run x 4 ✨Walk/Run Intervals -run 3 min; walk @ 4% incline for 3 min x 3 -run 2 min; walk @ 4% incline for 2 min x 3 -run 1 min; walk 1 min
Skylar Stevens
25 likes

RUN TO DOLLAR TREE FOR THESE ITEMS 🌴
Y'all seem to like my dollar tree video so I think I'm gonna make this a series! 🌿 I'm in the middle of spring cleaning so l've been decluttering and redecorated so I have lots of home videos coming up for you guys soon.💚 Would you try any of these dollar tree Kitchen organiz
Jai ❤️
28.3K likes



Run to walmart for new foods! 🛒bettergoods edition
Spotted these new spring-inspired mixes and spreads from @bettergoods while grocery shopping! From Lemon Blueberry muffins to Strawberries & Cream pancakes (and even Carrot Cake!), I can’t decide which one I’m more excited to whip up first. Everything’s gluten-free and made without artificial f
Ange
789 likes

Nature is calling—time for an outdoor run!
Nature vibes ☀️ 🏃🏾♀️ This is your sign to lace up and hit the trails! Incorporating regular outdoor runs/walks into your routine can be a powerful way to enhance both physical and mental well-being. Step outside, and let the journey begin! . . . #trails #running #run #trail #t
Beautifulbee
61 likes



🌸Run don’t walk to your local Walmart!!!🌸
✨ Skincare & Haircare Lovers, You NEED to check your local Walmart right now! I stumbled upon some amazing deals in the clearance aisle, and I just had to share. 🛒 Tips for Scoring Deals: 1️⃣ Check the beauty clearance endcaps and lower shelves—they’re usually hidden! 2️⃣ Use the Walmart a
Roxxy1224
9656 likes

45 Minute Interval Walk + Run 🏃🏻♀️
WARM-UP (5 minutes) - 30 sec walk - 1.5 min jog - 1 minute Drills (heel/toe walks; butt kickers;knee drives) - 30 sec walk - 1.5 min jog INTERVALS (39 minutes) 🏃🏻♀️BLOCK 1 (9 minutes) - 1 min walk; 1 min run - 1 min walk; 2 min run - 1 min walk; 3 min run 🏃🏻♀️ BLOCK 2 (3
Skylar Stevens
17 likes

Run faster
Add these in after your warm up #hellolemon8 #speed #plyometricworkout #athlete
Hassan Stringer
55 likes



Run your very own arcade in this casual game! 🕹️👾🎉
Arcade Paradise Platforms: PC, Luna, Switch, Playstation, Xbox Genre: Simulator, Casual, Management Have you ever wanted to run your own arcade or simply get a hefty dose of nostalgia in one game? In Arcade Paradise you inherit the family laundromat but decide to renovate it into a classic arc
astarael.games
36 likes



FIVE BELOW FINDS run don’t walk 💌🎀✨
i did some window shopping at five below the other day for my apartment and i wish i grabbed these when i did!! such cute and affordable decorations and they were out of stock when i went back :( what places do you guys suggest me to try next for my apartment??? #hellolemon8 #dayinmylife #he
angellinaroy
9505 likes

Intermediate 45 Minute Walk + Run Routine
🔥Warm-Up (0:00 - 5:00) - 0:00 - 5:00: Brisk walk at 3.5-4.0 mph 🏃🏻♀️Main Workout (5:00 - 40:00) Interval 1 (5:00 - 13:00): - 5:00 - 10:00: Run at 5.5-6.0 mph - 10:00 - 13:00: Walk at 3.5-4.0 mph Interval 2 (13:00 - 20:00): - 13:00 - 17:00: Run at 6.0-6.5 mph - 17:00 - 20:00: Walk at 3.5-
Skylar Stevens
12 likes



Ulta run pick ups
If you didn’t know Ulta is having their 21 days of beauty and it ends 9/19 Here are just a things I picked, not necessarily part of the sale but I saw and got GOOD MOLECULES PRODUCTS I love Good molecules skin care because they are affordable and have clean ingredients I got their n
Nyxslyfe🪷
73 likes

RUN TO WALMART😱🤯
NEW ELF Cosmetics Pout Clout Lip Plumping Pen & Lip Liners! I’m in LOVE with the Pout Clout Pen Pinky Out, especially used with the Lip Liner Mauve Aside! 10 out of 10 review. Definitely must adds to any nude make up look that you are trying to do✨ I will say using the Lip Liner Truth o
Jules Rose
2301 likes

Interval Run 🏃🏻♀️
🔥Warm Up🔥 00:00 - 08:00 - Brisk walk or easy jog at a comfortable pace (around 4.0-5.5 mph) 08:00 - 10:00 - Dynamic stretching (leg swings, lunges, high knees, butt kickers, heel/toe walks) 🏃🏻♀️Interval 1🏃🏻♀️ 10:00 - 13:00 - Moderate Pace: 3 minutes at a moderate pace (around 6.0-6.5 mph
Skylar Stevens
13 likes



𝚃𝚊𝚛𝚐𝚎𝚝 𝚁𝚞𝚗 🎯
𝙻𝚘𝚟𝚎 𝙿𝚒𝚗𝚔 𝚒𝚝𝚜 𝚓𝚞𝚜𝚝 𝚜𝚘 𝚌𝚞𝚝𝚎 𝙼𝚢 𝚗𝚎𝚠 𝚙𝚒𝚌𝚔 𝚞𝚙𝚜 𝚕𝚘𝚟𝚎 𝚖𝚎 𝚊 𝙽𝚒𝚌𝚎 𝚕𝚒𝚙𝚙𝚢 🫦👄 #targetbeauty #target #elf #natrium #beats #girlygirl #pinkgirl # Target
Queen V👑
279 likes

POV: Weekly target run 🎯
Pick up some of my favorite hygiene/ household products with me ♡︎ #targetrestock #targetcleaningproducts #targetfinds #target #targethygiene
herquietplanet‧₊˚ ☁️⋅♡🪐༘⋆
53 likes

Run. Pull-Up. Lift. Repeat. 😅
Just crushed my workout, feeling like a beast 🦁. Now, I'm staring at this post-gym meal like it's the finish line of a marathon. Who knew lifting weights would make me lift forks even faster? Gains in the gym, gains at the table—it's all part of the process, right? . . Follow For
Zara_Sanchi
9 likes



Store run and done ✔️
Just a few pick up’s before my Senior Year Move Day!! I will be sharing more as the start of the semester arrives 😝! #blackcollegestudent #collegegirl #senior2024 #co2025 #miamiuniversity #schoolsuppliesshopping #storerun #blackgirllifestyle #blackgirlcreator
Adi ✨
24 likes



Run to Walmart
Walmart just dropped their prices on their bathroom storage right in time. I am currently trying to free up space in my bathroom Anybody have any suggestions on which one I should get lol #walmartfinds #walmart #fyp #lemon8home #letschat @Lemon8 Home
Dessa lyrza
1394 likes



⚡ How to Make Your PC Run Faster – 5 Easy Tips! 🖥️🔥
💡 1. Disable Startup Programs 🚀 Too many apps launching at startup slow down your PC! ✅ Open Task Manager (Ctrl + Shift + Esc) ✅ Go to the Startup tab ✅ Disable unnecessary apps to speed up boot time 💡 2. Clean Temporary Files 🗑️ Over time, junk files slow your system down. ✅ Press Win
skaeszun
284 likes

RUN dont walk!!
Aldis find of the week!! So yummy! -These do contain Dairy just a heads up. -Whats your best grocery find this week? #groceryhaul #aldishopwithme #aldi #PEZ #icecream #mustbuy #shopwithlemon8 #lemon8challenge #shopwithme #lemon8contest
Rae
2690 likes



Feb 2nd RUN TO TARGET!!!!
Brand new eos products coming to all targets Feb 2nd!!! :) #target #eos #fup #eos vanilla cashmere
Kayleeeeeeee
108 likes



Target run
Morning Madness & Target Bliss 🎯 This morning was one of those classic mom marathons! Alarm didn't go off (thanks, tech gremlins!), which meant I turned into a supermom ninja, juggling breakfast while helping my daughter prepare for her spelling test it’s the new latest hip hop song btw. 🏃
Luxurytaz
500 likes



Todays target run pick up! 🌟I want opinions!! 🤔
I love a good Target stroll, let me show yall what I got!! I absolutely love both lashes, ill show you guys how to put them on in another post 😊 Also the nails and chef kisss 😚🤌🏽 try them and thank me later!! ❤️ I wanna hear your thoughts and reviews on any of these items if you’ve tried them 🧐
Ayanna.
31 likes

Target Makeup Run!
Looking for affordable makeup brands! Here are some that I picked up from Target to get a flawless look!😍 #elf power grip primer #elfliquidblush #elf halo glow setting powder #elf halo glow contour #realtechniquesbrushset

Mona
261 likes

You Do Not Have To Run 🚫🏃🏾♀️✨
Walking is often hailed as one of the best forms of exercise for several reasons. Firstly, it's low-impact, meaning it's gentle on your joints and muscles, reducing the risk of injury. Additionally, it's accessible to almost everyone and doesn't require any special equipment. Plus,
J’rai Whitfield
40 likes



Run to DOLLAR TREE ‼️
Dollar tree is really coming up on their products!! Makes me excited to want to go each week and see what’s new! Anyone tried any of these and how effective are they? Work well? #dollartreefinds #dollartreeselfcare #dollartreecommunity #dollartreeshopwithme #dollartreehaul #contentcreato
Kay Doll 🖤
86 likes

Pulled up to a run club
mrdiversify
14 likes
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😂 goofy