GRILLED FLANK STEAK WITH MANGO CHIMICHURRI
Ingredients:
2 lb flank steak
Kosher salt and freshly ground pepper
1 ripe mango, pitted, peeled, and diced*
1 jalapeño, seeded and minced
1 bunch fresh cilantro, chopped
½ bunch fresh parsley, chopped
1 small shallot, minced
2 tbsp freshly squeezed lime juice
¼ c vegetable oil
Directions:
Pat flank steak dry and season liberally with salt and pepper. Preheat grill to medium-high heat and allow meat to sit at room temperature 20 minutes before cooking.
Grill flank steak about 7-10 minutes per side for medium rare, or until internal meat thermometer reaches 135. Remove and let rest 10 minutes before slicing thinly against the grain.
Combine mango and next 6 ingredients. Season with salt and pepper, to taste and serve over sliced flank steak.
*Place fruit on its side on a work surface. The pit will be running horizontally through the center of the fruit. Using a sharp knife, cut off the top of the fruit just above the pit. Turn the mango flat side down and cut off the other side of the fruit. Using a large metal serving spoon, scoop the mango flesh from each portion in one piece. The peeled mango can now be sliced. Pare off the flesh remaining on the pit with a small knife to eat as your reward.
#recipe #dinner #foodie #steak #mealprep #bodytransformation
Grilled flank steak is not only sumptuous but also a healthy choice for your diet. This cut of meat is known for its robust flavor and tenderness when cooked correctly. The mango chimichurri adds a unique twist, combining the sweetness of mango with the freshness of herbs like cilantro and parsley. When grilling, it is essential to preheat your grill to medium-high heat, ensuring that your steak cooks evenly. A good tip is to let the steak rest after cooking, allowing the juices to redistribute and result in a more flavorful bite. For the chimichurri, the combination of shallots, lime juice, and jalapeño gives it a perfect kick, while vegetable oil helps to bring all the ingredients together. This recipe is also adaptable. Want it spicier? Add more jalapeño! Prefer it more citrusy? Increase the lime juice. Flank steak pairs wonderfully with side dishes like grilled vegetables, rice, or a fresh salad. By utilizing fresh ingredients, such as ripe mangoes, you can create a dish that is not only nutritious but also incredibly satisfying for you and your guests.
🔥 🍋 Sound’s so yummy! A must try! I’m thinking maybe w/ some pineapple also would be so delicious. I love Mango & Pineapple together especially as a side dish or as a salsa! Let’s be honest salsa is my favorite! LOL 😆 Thank’s for sharing all the recipe’s you have shared w/ all of us. 🍋❤️🔥