Bacon Chicken Ranch Casserole
Bacon Chicken Ranch Casserole
Ingredients:
2 lbs. boneless skinless chicken breast, cooked and cubed
4 cups zucchini “noodles” or spaghetti squash
4 slices lean turkey bacon, cooked and chopped up
3 cloves garlic, minced
1 cup unsweetened almond or cashew milk
¾ cup reduced-fat Ranch dressing
2 cups reduced-fat Mexican Cheese blend
1, 4 oz can green chilies
Instructions:
1. Chop your chicken into bits.
2. Mince your garlic cloves.
3. Preheat the oven to 350.
4. Keep a small bit of your bacon drippings in the pan. Cook the garlic cloves (don’t brown). Toss in the chicken and cook for about 1 minute mixing it all together. Dump in the milk and ranch. Mix over medium/low heat for about 2-3 minute until slightly thickened.
5. Add in 1 cup of cheese. Mix EVERYTHING all together thoroughly. Then fold it in with the noodles. Get it all mixed up together. At this point you can add the green Chile and bacon too.
6. Dump the casserole in a large casserole dish. Pour the remaining cup of cheese over the top of the casserole. Cook for 15 minutes at 350 until cheese is nicely melted.
To make this a complete lean and green meal, you could always increase the veggies to 6 ½ cups OR serve with a side of another steamed veggie (such as broccoli; ¾ cup per serving needed).
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6 Servings; Per Serving:
1 lean, 1 fat, 1.5 green, 1 condiment
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Bacon Chicken Ranch Casserole is not only packed with flavor but also easy to prepare. This recipe combines tender chicken breast with zucchini noodles, offering a low-carb alternative to traditional pasta dishes. The use of turkey bacon keeps it healthier while maintaining a savory taste. To enhance the recipe, consider adding more vegetables like spinach or bell peppers, which will increase the nutrient content without adding many calories. You could also experiment with different types of cheese or incorporate spices like paprika for additional flavor. If you're meal-prepping, this casserole can be stored in the fridge for several days, making it a convenient option for busy weeks. Additionally, to boost the protein content, you might pair it with a side of steamed broccoli or a fresh salad, making it a complete and wholesome meal. For those on specific diet plans, this dish can be adjusted to fit different nutritional goals by swapping ingredients or adjusting portion sizes. Always remember, cooking at home allows you to control the ingredients, making it easier to stick to healthy eating habits while still enjoying delicious meals.
Yum 🤤