CABBAGE ROLL SOUP 🥬
🍂Soup Season🍂
This cabbage roll soup has all the same flavors as classic baked cabbage rolls, but with way less work! This unstuffed cabbage soup is hearty, filling and the perfect choice for an easy dinner option.
Ingredients
2 teaspoons olive oil
salt and pepper to taste
1 pound ground beef I use 90% lean
1 onion finely diced
2 teaspoons minced garlic
4 cups coarsely chopped green cabbage
2 carrots peeled, quartered and sliced
4 cups beef broth
3 8 ounce cans tomato sauce
1/2 cup uncooked long grain rice
1 bay leaf
3 tablespoons brown sugar
2 tablespoons parsley
Instructions
Heat the olive oil in a large pot over medium high heat.
Add the ground beef and season with salt and pepper to taste.
Cook, breaking up the meat with a spatula, until beef is browned, approximately 4-5 minutes.
Add the onion and garlic cook for 2-3 minutes.
Add the cabbage, carrots, beef broth, tomato sauce, rice, bay leaf and brown sugar to the pot.
Season with salt and pepper to taste.
Bring to a simmer and cook for 25 minutes or until rice is tender.
Remove bay leaf and discard.
Sprinkle with parsley and serve.
NOTES
Not a fan of ground beef? Try ground turkey instead!
You can substitute brown rice for white rice, but that will require about 20 more minutes of cook time.
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Cabbage roll soup is a delightful dish that appeals to many during the colder months. Not only does it keep you warm, but it’s also packed with essential nutrients. Green cabbage is low in calories but rich in vitamins K and C, making it a healthy addition to your diet. Ground beef is typically used for its flavor, but many people prefer a leaner option like ground turkey. For added variations, consider vegan substitutes such as lentils or chickpeas, which provide protein without meat. Moreover, this unstuffed cabbage soup is customizable! You can add potatoes for extra heartiness or spice it up with crushed red pepper flakes. To enhance the flavors even further, let the soup simmer longer; this will help the ingredients meld together. It’s an ideal dish to prepare in advance as it reheats well, allowing the flavors to develop even more. Serve your cabbage roll soup with a slice of crusty bread to make the meal complete. This hearty soup is not just a meal; it's comfort in a bowl, perfect for family dinners or gatherings. You can even freeze leftovers, ensuring you have a warm, healthy meal ready to go on busy days. Enjoy the season of soup with this simple yet satisfying recipe!
Will we be able to freeze this and save it if we make too much???