Press on!
“This is our culture. Warm hands, hot comb, and history.”
2025/10/11 Edited to
1/3
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HOW TO USE LEG PRESS 🍑🍑🍑
the leg press can be very good to grow different types of legs muscles! Make sure that you don’t lock your legs when you are using the leg press! These workouts really allow you to feel different parts of your leg muscles while working out! #legpress #legworkout #glutegains #lemon8fi
5281 likes
FOOT PLACEMENT LEG PRESS
Why is foot placement on leg press so important? Well this is because different foot placements are going to target different muscles more than other placements. So if you want to target quads you should be placing feet different than if you were wanting to target glutes on the leg press ⬇️
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𝗛𝗼𝘄 𝘁𝗼 𝗠𝗮𝗸𝗲 𝘆𝗼𝘂𝗿 𝗣𝗿𝗲𝘀𝘀-𝗢𝗻𝘀 𝗟𝗮𝘀𝘁 𝗟𝗼𝗻𝗴𝗲𝗿🤍✨
#pressonnails #press on nails #tutorial #tricks #hacks #Lemon8Diary
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2 Cold Press Juices For Beginners
Juicer used - @namawell (Nama J2 Juicer) Glass Bottles - Amazon 18oz Glass Bottles 3 (18oz/532 ml) Ultimate Green Juice - 1 English Cucumber 4 Stalks Celery 2 Green apples 4 branches Kale Handful Mint 2-3 inch Ginger 3 cups Chopped Pineapples 2 Cups Spinach 1 Whole Lemon —————————-
9832 likes
HOW TO USE THE LEG PRESS🍑🍑
the leg press is a great compound exercise that can target all part of your leg muscles! i incorporate the leg press at least once a week in my workout routine. to target the different leg muscles like the quads, hamstrings, and glutes you need to know the difference foot placements! these ar
925 likes
How to make your press-on's last up to 2 weeks!
#pressonhack #pressonnails #pressons #pressonnailshack #kissproducts #kisspressons #kisspressonnails #nails
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DIY French Tip Press Ons 🩷
Summer is here and my toes got to look cute.😂 I bought these gel nails from Amazon and the quality is really good! I’m hoping they stay on for at least 2-3 weeks. I will keep y’all updated! (Everything is linked in my bio) What I used • btartboxnails XCOATTIPS Toe Nail Tips (1 A-Short Fr
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SILK PRESS MUST HAVE PRODUCTS
Design Essentials Blow-Dry & Thermal Styling Collection is great for preparing your hair for that bone straight, relaxed look! If you want some recommended serums that'll ensure your silk press is frizz free & lasting, lmk. ☺️ . #designessentials #haircareroutine #blackhaircar
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✨HOW TO APPLY TOE PRESSONS✨
hey girls here’s how to apply toe pressons. full video & waitlist in tutorial section in my bio. 💕 @Shanell #pressontricks #toepressons #press on nails #shadedbyshanell #pressonnailhack #toenails #toenailart #shanell #pressonnailshack #pressonnailtutorial
1398 likes
✨HOW TO APPLY TOE PRESSONS✨
hey girls here’s how to apply toe pressons. full video in tutorial section in my bio. 💕 #pressontricks #toepressons #press on nails #shadedbyshanell #pressonnailhack #toenails #toenailart #shanell #pressonnailshack #pressonnailtutorial
2042 likes
3 Tips for PERFECT press on nails💅
What are your favorite press on nail hacks?👀 Avoid these beginner mistakes for perfect application every single time: 1. Avoid water immediately before AND after applying💦🚫 2. Leave your pointers & thumbs for last. 3. Sandwich the glue for air bubble-free hold. - #pressonnails #nailinsp
5356 likes
must haves for starting your presson business!
these all came from my tiktok @velicphxrrrr, including more products, which i will be putting in my linktree soon :) i hope you all enjoy and that this is helpful!! #pressonbusiness #pressonnails #nails #nailartist
932 likes
SILK PRESS MUST HAVE PRODUCTS for FRIZZ & HUMIDITY
You want that silk press to last, do you??? Try these.... Biosilk is my most recommended btw 👌 ✨️ Check out PART 1 (on my page) for products to prepare your hair for a silk out ❤️ #silkpressnaturalhair #silkpress #naturalhairproducts #biosilk #naturalhair #4chair #shampoo #blow
2493 likes
Custom Press On Nails💅🏻Real Creation Process🤩
Documenting my workday: Showcasing the entire process of creating custom press-on nails💅🏻for a customer. French style with a khaki🤎 and baby blue💙 mix, embellished with sparkling crystals💎. Combining simplicity and luxury, perfect for everyday wear! 🍊Artist: OrangeNailsArt #nails #press
2133 likes
How to achieve the Best silk press at home
All these products my not work for everyone also when doing this it is important that your hair is hydrated and some my need more hydration then other just do what works best for your hair. Purchased from: @Sally Beauty Georgia #silkproducts #silkpressnaturalhair #hairproducts #silkp
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Leg press CHEAT SHEET -how to target Glutes/Quads+
Where you put your feet during a leg press will determine if you’re using more Quads, Glutes or Hamstrings so if you dont know the difference you’ll get a lot out of this! Here are the visuals on what each one look like. Remember to get as low in the leg press as feels comfortable to you to
199 likes
LETS TALK PRESSONS💅
some press on sets I’ve done🫶🏽 nail IG: @_kkscreations sooo yrs ago I had mixed feelings on press on nails! I loveee the idea of being able to switch up whenever I want for any reason butttt I still need a durable nail!! I was already a nail technician so I decided to start making my own pr
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Custom Acrylic Press Ons
Instagram: @alexusnailedit #nails #nailinspo #pressons #pressonnails #nailart #hellokitty #hellokittynails #pinknails #ducknails #frenchtipsnails
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Press on toes quick tutorial
I uploaded a pick of toe pressies and some of the girlies wanted a tutorial so of course I had to show y’all. Let me know what y’all think 😘💛 #Lemon8Diary #Lemon8 #pressonnails #frenchnails #yellownails
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Leg press gym hack🎧
#gym #motivation #workoutroutine #gymrat #legday I’ll be posting more content like this🥹
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Why the girlies are switching to press on’s
There are so many benefits of getting press on nails, no long waits at the walk-in salons, no more guessing games, you get exactly what you want. They last 3-4 weeks with proper application, there are so many styles to choose from. They are reusable and you can build a collection of nail sets! The
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Staple Products for my Silk Press! ✨
These are apart of my original routine and I’ve switched up a little in recent months but here are the products: • HASK Shampoo & Conditioner • Fantasia’s Heat Protectant Spray • Fantasia’s Frizz Buster Serum • HASK or OGX Argan Oil • Fenty’s Thickening Edge Control I’ll add an updated
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Press on nails custom
Woo, so amazing design ,love love it #press onnails #pressonnail #pressonnails💅 #press on #nails #nails2024 #nailstyle #nailsinspo #nailsoftheday #nailsideas
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MAKE PRESS ONS LAST !! PART 2 on my PAGE 💕🫶🏾
Yall im living for these nails💕😍 Save this for the next time you want to install some press on nails your self!! My faith in press ons are restored after realizing the glue I was using had to be GOOD and prep is soooo important!!! My press ons last long now and it’s so versatile for LESS! Like be f
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🌸Pretty Press On Nails🌸 @ Jap
🛍Brand: Custom made #NailArt #nailideas #press on nails by handmade #Lemon8Diary #beautyfinds #press on nails #fyp #nailinspo #cute #shopwithme
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Leg press foot placement variations.
Going to the gym today and happened to see this when looking for different ways to engage Muscles. If you’re trying to lose fat i recommend weight training at least 2 days a week. 30 minutes. You’ll burn more calories at rest and burn more fat for energy. Body weight exercises count tow
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The best press on nails 💅
🛍Brand: @BTArtboxnails short brown press ons link in my bio to purchase 🫶🏾 #amazon #amazonfinds
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Silk Press Products✨
Design Essentials is THAT GIRL!! If you know you know 🙃 This is the shampoo and conditioner from their blow dry & silk press collection. I also use their liquid shine. 📍I purchased these products from my local beauty supply but you can get them from their website, Ulta, Amazon, Walmart, Sal
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I got more press on nails from shein
#pressonnails #nails #pink #christmas
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Watch Me Apply Press On Toe Nails From Amazon 🥹💕
These Amazon Press On Toe Nails Been On My Toes For Two Months Now 🥹😭 10/10 💕 #press ons from amazon #pressonnails #diygirly #Lemon8Diary #amazonpressonnails
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Silk Press Tutorial
When it comes to my silk press. I never weigh my hair down with any oils or moisturizers. As you wear it your hair will create its own oils naturally, so I don’t find it necessary to. #Hair #silkpressnaturalhair #haircareroutine #naturalhairstyles #hairatyles #longhairstyle @Saltair
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Dark Grunge/Goth press on Nails 🖤♥️🖤
#gothnails #punknails #vampnails #emonails #press on #long beautiful black press on #Lemon8Diary
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Press On Nails 💅🏽 ✨
I was in Arundel Mills Mall in Severn, Maryland the other day and saw this really cute shop called Nail Candi. They had sooo many cute press on nails ranging from small to large and short to long and thought i’d show you guys🥰. I didn’t personally buy any, mostly because my nails are already done,
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Fluffy Press + Half Updo
#halfuphalfdownhairstyle #silkpress #fluffypress #hairstylesforblackgirls #blackhairstyles
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2 Leg press foot placements!
When it comes to leg press, you can place your feet differently to help focus more on either your glutes or quads! For more of a glute focus, you’re going to place your legs shoulder width apart and further up on the platform. When performing your reps, make sure to push through your heels and go
33 likes
Press On Nails Must Have!!!
💌 Brand: Nail Reformation Must of the press on nails are from Nail Reformation and they are a bit pricey compared to Cala that only sells $5 for one box. I personally prefer Nail Reformation more because the quality is great and I have been reused it for more than 5 times! They also have Christma
424 likes
Gel x press ons
When boredom takes you to the next hobby 😁😩 I’ve been told to make/sell press ons but never took the actual time to see if I like it 😅 - Turned out to be so much fun! I loved it it’s so much easier I can move the nail however I wanted lol - I’m thinking of making more 🤭 Products used:
166 likes
Press on Hacks💅🏻🎀🍒
Here is how I apply my press on nails to make them last 2+ weeks! Follow this step by step guide to master your press on nail game.🥰 #nails #nailsoflemon8 #pressonnails #beautytips #beauty #lemon8beauty #fashion #fashionfinds #fashiontips #lemon8creator
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THE PRESS WAS NOT READY FOR THIS🤯🚨
🇩🇪OLYMPIC GOLD MEDAL FOR HER SINGING VOICE???🤯👀 #olympics #gospel #german #africa #france #yemisiashimolowo #yemisiodusanya
1215 likes
The only shampoo I use for my silk press
New to Lemon8! Something I love： #hellolemon8 #silkpress
504 likes
Silkpress Routine Type 4 Natural Hair
#naturalhaircreator #type4hair #type4naturalhair #type4hairwashday #silkpressseason #silkpresstutorial
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How I keep my press on Nails for 4 weeks +
This tips have helped me keep my press on nails 4+ weeks. I can keep them up to 6 weeks with only losing 1 nail after a month. Impressive! Right?!!! 😅 🍋 Start of with clean dried nails. Allow your nail bed to be dried for at least 1 our, free of lotions and oils. 🍋 Prepping you nails and pushi
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Don't press the button!
7582 likes
5 Tips to achieve a perfect silk press!
1. The press starts at the sink, make sure the hair is extremely clean!( use a good clarifying shampoo,silk based shampoo and conditioners) 2. The blowdry is what can make or break your press! Get the hair and roots as straight as possible! 3. Use heat protectant and a silk SERUM! Not oil, oil w
555 likes
Leg press gym hack 💖🍑✨
Follow for more daily tips and workouts 🫶 #gym #gymmotivation #workoutroutine #gymgirl #legday #fitnesstips
864 likes
What do you use to make your silk press last?🤔
I use the color wow dream coat on my 4c hair and get the best silk press every time. Ladies let’s talk. Getting a good silk press can be very hard to achieve on 4c hair. For a long time I’ve struggled to get a good silk press at home. When I go to the salon I get charged a lot of money for
817 likes
Shoulder pain on bench press? This is why👇
& The last one will likely be the reason why 1. you’re going straight into your sets by throwing weight on. Start with the BAR or push ups first 2. You’re not doing these movements with bands. Warm up those rotator cuffs! 3. You’re not doing shoulder movements first! So before you imp
181 likes
Silk Press
#silk press #atlhairstylist #naturalhairstyles #naturalhair #naturalhairinspo
1890 likes
Let’s do some press ons
I don’t do acrylics on myself anymore because it’s time consuming. So I have been doing press ons for the past year and a half and I have to say…. I get the same results in less than half the time. These press ons are amazing and I didn’t even have to do the French myself. With the glue I use.. the
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