I may not be perfect but..

these are the biggest mistakes I see among my clients when I first start working with them on their nutrition plan! Healthy eating doesn’t have to be complicated, stressful or restrictive but it does require discipline, organization, and intentionality! With time and consistency you will hav

I know I'm not alone on this too 🤭🥵 ----- #books #booktok #bookstagram #darkromance #romancebooks #bookeecommendations #smut #fictionbooks #readingaesthetic #favoritebooks

thank you, mom

Do you feel like you are in a deficit but you aren't losing weight? It may be time to think about the actions and consistent habits you have created. There are many reasons one can be stuck in a space of thinking they are in a deficit but not having success with losing weight. Here are a few

🍯🤎If you know about honey & cinnamon in coffee, then you know. The trio has been a long lasting tradition because of its delicious pairing that is healthy as well. Since I’m sharing what I get at Starbucks I’m not saying that this is healthy, but I used what I know about the trio to make a deli

We all go through times in life where grief feels overwhelming—whether it’s from losing a loved one, ending a relationship, or closing a chapter of our lives. While the pain may seem endless, self-care is a small but powerful way to nurture yourself through the toughest moments. 💫 In this post,

"You will face many defeats in life, but never let yourself be defeated" —Maya Angelou

#loml #forever date #dateyourmate #young love #my man

You ask and you so shall receive! I filled her up as fast as I could, I do kind of want to do a little bit more tweaks, but she’s perfect in my eyes! Thank you, ladies for pushing me to fill her up because I still was getting ready in the bathroom lmao 🤣 , anywayssssss, I love it! I finally feel m

Hello friends! 🍋 Have you ever thought about if your expectations of a man/woman in a relationship are too low or too high? We definitely need standards and expectations in our relationships in order to make it work, but sometimes our expectations are unrealistic it hurts us. That’s why

I have such buttery soft sweet skin because of these products! To clarify, I am NOT a dermatologist or anything, these products work for my skin and my routine. However, they may not work for yours. It’s always important to make sure you find the right products for you. ❤️ #shavingessent

This summer, I’ve been obsessed with a tanning gel that not only deepens my tan but also adds a gorgeous shimmer to my skin. The carotene in the gel gives me a rich, golden glow, while the subtle shimmer leaves my skin looking radiant in the sunlight. It’s the perfect way to add a little extra spar

Beginning your post grad career can be exciting! Some land their dream jobs right off the bat, others settle for something else and realize they love it more than they thought, and some may enter the wrong job for them and hate it… The good news? Every job is the right job for you — it may not w

#hellolemon8 #tanning #tips4you 👍Pros: gets you a perfect glowing tan ⭐️Overall rating: 100000000/10

I am a girl who LOVES a good reset. Whether it’s a monthly reset, self care reset, Sunday reset… I am all in! With Valentine’s Day coming up, it got me thinking… it may be time for a relationship reset. What better way to begin the month of love 🥰 Here are a few ways to know if it may be time fo

If you feel like you are studying a lot, putting the hours and spending sleepless night studying without all this effort making any spade in your grades, then here are three things that might be holding you back from your well deserved perfect grade: 1. Pulling all nighters before an exam: I used

Do you like summer? Not me really 😅😂 BUT wearing v part units is gonna be the wave for sure… im not even going to attempt straightening or any other styles with lots of maintenance with the humidity in the south. And tbh… I’m sick of lace fronts. I wish we can get sew-ins to trend more. Here in Atl

1) A Perfect Morning Starts With The Night Before - turn off screens an hour before bed - create a realistic, consistent sleep schedule (i.e 10pm-6am) - Lay out your clothes/have your bag packed for tomorrow - Meals should be consumed atleast 2 hours before bed - Get 7-9 hours of sleep -

With summer right around the corner, having a tanning routine is crucial. These are all my favorite products and tips for getting the picture perfect bronzy tan. ⚓️✈️ ☀️ - setup essentials: these are not crucial but i find it a lot easier and comfier with all these things. Laying a towel on the

A lot of times we judge our appearances with the blueprint of social media. I know I have many times feeling like I need makeup to feel pretty. I’ve learned to love how I look naturally because that’s the me others see. Filters are fun until you start to dislike who you see without one. Honestly to

This week has been rough. One of my students died. I've been a mess. But, I decided tonight to set my timer and make my house less of a mess. So, for an hour I worked. Now, I can hear the dryer running, the dishwasher washing, and the washing machine running. I may not be emotionally prep

I once saw someone tell another person that they needed a new Bible because theirs was falling apart. It made me realize that Bibles aren’t supposed to be pristine and untouched. My Bible may not look perfect, but that’s because it’s well-loved and frequently used. The more you use it, the more you

♫ Time management, influencing, prioritization. These are a few of my transferable skills. ♫ (If you didn't sing that in "My Favorite Things" tune from The Sound of Music please go back and try it again.) But more to the point, transferable skills are some of my ✨ favorite thing

hi everyone! i decided i would share my summer makeup routine today that i’ve been wearing recently that is my FAVE! it only takes about 10–15 minutes and is so simple yet looks SO good. • l’oréal lumi glotion in shade 903/medium glow (ulta) $16.99 this is truly one of the best dupes for the

This me: I'm sitting in a kiddie pool 😌, I'm drinking my water 🍶, I'm enjoying my view 😎, AND I'm watching my kids play while I try to relax. I can hear every "Hey momma watch this" and watch whatever it is that they want me to see. I can say "yes" when the

So, I’ve officially made the switch from iOS to Android, and I’m here to share my experience. First off, I was super nervous about this change. I’ve been an iPhone user for years! Multitasking: The Fold 6 shines in multitasking! You can run multiple apps side by side, which is super handy. Fl