At Bloom we WERK 💕🤭
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Booty Werk 🍑🍑
Glutes & Quad focused 🍑 Workout : Leg swings 4x8 each leg Quad swings- 4x8 go up in weight each time last rep AMAP Elevated DB Squats- (heavy)4x6 Leg ups- 4x6 each leg Reverse Lunges 4x6 each leg Have a good workout ladies💓💪🍑 #fitness #lowerbodyday🍑 #leg in & out #legsa
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Booty werk 🍑
The burn is so worth it 🤭 #Fitness #legday #healthylifestyle2024
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As we romanticize these workout classes, I think it’s time we talk about the reality of it when you’re the “only” or the “other” #bloompartner #blackgirlfitness #nycfitness #nycpilates #hotsculptpilates #blackgirlfittok #nycworkout #practiceroom #blackfitnesswomen #blackgirlpilates
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let’s get ready for werkkk 🩺☕️ @dermalogica @Thayers @Neutrogena @NYX Cosmetics MX @cosmetics @7brewcoffee @Bloom Nutrition #nurse #workgrwm #preshiftroutine #blacknurse #grwmforwork nurse grwm nurse preshift routine
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WerkOut 3 min QuickiE
I know what youre thinking "cant we ever see someone who still needs to do all the WERK not someones whose done (or had the werk done) already?! doing these work outs w us?! welp, its ME! the fat, the stress, low self esteem, fear- doubt. guilt. ... second guessing. inconsistent! but my sister
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