Automatically translated.View original post

BoardingWithPami

769 followers

Follow

Follow

Follow

1/6

106 saved

93

7 Tricks: Training the crew to pass through! ✨

Crew Training = Real Bootcamp ✈️

Every airline has its own training center. You'll find SEP (Safety & Emergency Procedures), Service drills, Grooming checks, Aircraft type exam non-stop.

Tired until wanting to quit? 😵

But don't panic... because every polished crew has been a newbie shaking legs before, 😱➡️🤍 believe it.

Here's a summary of 7 survival tricks that will make you survive and enjoy training! Read + follow through in the post! 🛟

✨ don't forget, Trainers don't want perfect people, but want teachable, reliable, adaptable people.

📌 Save this post before training.

💬 For anyone coming to train, have any questions Comment

📤 Share with your future crew friends to survive together. 🤍

✨ and follow. Wait. There will be interview hacks + crew life diary. Let's update ~

# Cabincrewlife # Cabincrewtrainee # Air hostess # Trending # Air guest

2025/9/25 Edited to

Related posts

A person lies on a mat with a cat, surrounded by plants and sunlight. Text overlay reads "HOW TO SELF REGULATE USING NEUROPSYCHOLOGY" with sparkling accents.

A window with black panes looks out onto a green lawn and trees. Text overlay advises to "impulsive/angry: dilate your gaze (look out the window) to blunt noradrenaline release so you can think clearly."

A scenic outdoor view features a pink flowering tree, green grass, a pond, and a blue sky. Text overlay suggests for "anxious: walk for amygdala deactivation (part of brain responsible for fear response)."

use these neuropsychology tricks to self regulate!

working WITH your body is the key to your mental health! and here’s why ➡️ neuropsychology pairs biological hacks with psychology to help you hack your nervous system and self regulate quickly 🫶 a lot times, when we try to feel better we accidentally find ourselves working ✨against✨ our body ins

5348 likes

A person's legs and feet are visible beneath a large, overflowing pile of colorful clothes, illustrating the concept of decluttering. The text "TIPS & TRICKS HOW TO DECLUTTER YOUR HOME EASILY" is overlaid.

A daily cleaning schedule with various tasks listed for different days of the week. Overlaid text describes the first decluttering tip: "Set a Schedule" and emphasizes consistency and using a planner.

An organizer hangs on the back of a door, holding wrapping paper and small items, demonstrating starting small with decluttering. Overlaid text explains the second tip: "Start Small."

TIPS&TRICKS HOW TO DECLUTTER YOUR HOME EASILY

And finally don't forget to Reward Yourself Celebrate your progress with small rewards. Treat yourself to something enjoyable after a successful decluttering session.🥳❤️ #home #homedecor #organization #organizing #lemon8challenge #Lemon8Diary #cleangirlaesthetic #roomtour #r

611 likes

Beginner weight training workout

Sumo squat: 3 sets of 12-20 reps - Start with a wide stance, toes pointed out - Hold the dumbbell on the floor between your legs - Stand up by pushing hard through your mid foot - Come back down and repeat Lat pulldown: 3 sets of 10-12 reps - Keeping your back straight, lean back slightly

317 likes

Potty training for BOY MOMS 🩵

Where are all my boy moms?🙋🏻‍♀️ If it’s time (or almost time) to potty train your son…YOU NEED THIS! This is a portable urinal. You might be thinking “eww, what if it spills?” Or “Isn’t that the same as using a bottle?”… Here’s the thing, this urinal has a unique design to prevent spills o

1315 likes

A bathroom scene featuring a toilet with a child's seat, a black step stool, and a book titled "TIME to PEE!" by Mo Willems. Overlay text reads "Potty Training TIPS & TRICKS for first time moms."

A hand demonstrates a white child's toilet seat attachment on a standard toilet, with a black step stool in front. Text advises skipping mini toilet seats for a smaller attachment and using a stool.

A hand holds two potty training books, "Toilet Time for girls" and "DANIEL TIGER'S NEIGHBORHOOD," along with a sound book. Text suggests books and songs help toddlers learn and stay entertained on the potty.

POTTY TRAINING tips & tricks for new moms🚽

Potty training can feel overwhelming, but it doesn’t have to be! After going through it with 2 toddlers, I’ve learned a few tricks that made a huge difference. From sticker charts to letting them pick their own underwear, small changes really help. The key? Patience, consistency, & making

919 likes

Tricks to get through A&P

Anatomy and Physiology is NOT easy. There is sooo much to remember! But I picked up some things along the way I found super helpful, as a visual learner 👀 ★ when in doubt, draw it out -- anatomy in itself is very visual and the physiology side is so much easier to understand if you know what you

340 likes

A close-up of a sleeping baby with a hospital wristband, serving as the title card for an article on sleep training tips for success, with text overlay.

A sleeping baby on a patterned surface, illustrating the sleep training tip about honoring appropriate wake windows with a detailed age-based guide.

Dark curtains in a room, representing the sleep training tip to create a dark room, with text describing an ideal sleep-conducive environment.

SLEEP TRAINING TIPS FOR SUCCESS

Sleep training your baby can feel a little daunting. After taking a course from the baby whispering queen herself, Cara Dumaplin, here are a few tips we want to share with other parents: 1. Your baby’s wake windows matter! How long your baby is awake between naps really impacts sleep. According

604 likes

Basketball Tips & Tricks

#basketballtips #basketballcoach #basketballtraining #dribbling #lemon

102 likes

- Combat Inflammation: Skincare Tips and Tricks💧✨🧖‍♀️

Hey there! Face acne happens when hair follicles get clogged with oil, dead skin cells, and bacteria. Stress, diet, and genetics can play a role, along with hormonal changes. Face puffiness, on the other hand, can be caused by things like fluid retention, allergies, or not getting enough slee

1954 likes

THE BENEFITS OF TRAINING LIKE AN ATHLETIC ✨

(Workout program link in my bio) 🔗🔥 #athletic #training #athletictraining #benefits #athleticlifestyle #trainlikeanathlete #bodytransformation

45 likes

5 life changing tricks every cat should know!🐾✨

Ready to bond with your cat and boost both their skills and your mental health? Here are 5 tricks to teach: 1️⃣ Stay – A lifesaver for those ‘hold on a second’ moments. 2️⃣ Finger Targeting – Guide your cat anywhere with just your fingertip. 3️⃣ Object Targeting – Teach them to interact with o

87 likes

A woman in a black and white patterned sports bra and shorts takes a mirror selfie, with the text 'HYBRID TRAINING split' overlaid, introducing a workout plan.

A person's legs and feet in white sneakers are shown on a gym floor. A red banner details 'DAY ONE: LEG DAY' exercises, including warm-up, squats, RDLs, hip thrusts, and glute work.

A person's legs and feet in white sneakers are shown on a gym floor next to a weight bench. A red banner outlines 'DAY TWO: UPPER BODY DAY' exercises like shoulder press, lat pull downs, and bent over rows.

HYBRID TRAINING SPLIT

18 likes

Pull-up tips + tricks ✨🌸

Once I realized I could do pull-ups in 2015, I started doing them practically every day after that.😅 These two exercises are generally my go-to when I’m looking to improve form and start building up more reps. 💪🏽 Pull-ups: • Strengthen upper body muscles, including back, shoulders, and arms.

11 likes

Understanding Potty Training Before Success 🚽📚

If potty training isn't clicking for your toddler yet, this is what has helped us so far! We focused on reading first before really pushing it, which made the potty feel normal instead of pressured! My biggest tip is to just wait until they’re ready! These are the books we read over and

179 likes

So you wanna study abroad? Tips & tricks SERIES

In this series I’ll be breaking down how I studied abroad last summer in Florence, Italy and how you can do it too. Everything from selecting your program, paying for it, packing, friends, being abroad and more. #abroad #tabitha0720 #howto

2 likes

The first page of a phlebotomy study guide, detailing an overview of phlebotomy, routine venipuncture procedures, commonly used abbreviations, and venipuncture sites on the forearm, wrist, and hand.

The second page of a phlebotomy study guide, explaining the circulatory system, blood circulation process, heart, blood vessels, blood cells, and various types of blood tests.

The third page of a phlebotomy study guide, covering lipid panels, blood collection basics, phlebotomy tools, techniques, equipment like tourniquets and needles, and different types of blood tests.

For my fellow phlebotomists in training

#phlebotomy #phlebotomytips #phlebotomyclass #phlebotomyaestetic #phlebotomist

827 likes

How I Found Free Career Training Through Goodwill

I found out Goodwill offers completely free job training, digital skills classes, and even certification programs online and in person! You don’t have to spend hundreds to learn new skills — just search “Goodwill training programs” or visit Goodwill.org and look for “Job & Career Services.” Man

389 likes

Use our training video tutorials!

Checkout our training program and teach your dog these and so many more!

9491 likes

Canva Tips & Tricks - Make A Poster

Canva Tutorial - Make A Business Poster With Me Using Canva! 🥰 #canvadesign #canvatips #canvatutorial #canvaforsmallbusinesses #canvatricks

37 likes

5 Natural Ways I Move Through Depression ❤️

When I was younger, I used to label myself as depressed whenever I felt sad for too long because that is what my psychologist, school teachers, and family would label me. But everything changed when I started my yoga teacher training in college. While I was also studying clinical psychology in coll

14 likes

A vibrant purple and white graphic overlaying an office staircase, featuring the bold text 'MICROSOFT TEAMS TIPS & TRICKS'. The image serves as a title card for a guide on maximizing productivity with Microsoft Teams.

A screenshot from Microsoft Teams illustrating how to pin a message. The image shows a right-click menu with options like 'Pop out chat', 'Mark as unread', 'Pin', and 'Hide', with 'Pin' highlighted, demonstrating the first tip.

A Microsoft Teams interface showing video effects settings before joining a meeting. The 'Backgrounds' section is visible, with 'Blur' selected, demonstrating how to blur your background for virtual meetings.

MICROSOFT TEAMS TIPS & TRICKS

Maximizing your productivity with Microsoft Teams goes beyond the basics. Here are some tips to elevate your Teams experience: Pinning a Message: Keep important messages at the forefront by pinning them. Simply right-click on a message and select "Pin," ensuring crucial information rem

482 likes

A person with dark hair sits at a white desk with a computer monitor, keyboard, and various desk accessories. The image has text overlayed: 'Weirdest Tricks to Break Phone Addiction' and 'Swipe'.

Two polaroid-style photos show smartphones placed on the control panels of treadmills. Below, text explains the 'Treadmill Scroll' method: only scrolling Instagram/TikTok while walking on a treadmill to add an effort cost.

Two polaroid-style photos display a Lemon8 'Study' page and a YouTube screen with educational videos. Text below describes switching to 'Smarter Platforms' like Lemon8 or long-form YouTube for study tips or documentaries.

Tricks to Beat Phone Addiction & Brain Rot

1. The Treadmill Scroll 👟 This is a form of 'temptation bundling.' My rule: I only scroll Instagram Reels while walking on a treadmill. It attaches an effort cost to a mindless habit, so I either exercise more or scroll less. It's a win-win. 2. Switch to 'Smarter' Platforms

168 likes

Master public speaking with these 4 easy tricks! 🎤

1️⃣ Self-Record & Review 🎥 Ever cringed at your own voice in a video? That’s exactly why this works. Recording yourself helps you spot awkward pauses, filler words, and weird pacing. The more you do it, the more natural you’ll sound. Trust me, it’s a game-changer! Tip: Play back your recordin

40 likes

A person in a black corset and dress with a red jacket, titled 'A Beginners guide to waist training 101', highlighting a 28-inch corset and discussing tips, fittings, do's, and don'ts.

A person's torso with text overlay 'How to find the Perfect Corset - Step 1: Learning how to measure', detailing measurements for torso length, waist, underbust, hips, and overbust to determine corset size.

Four diagrams illustrate how to measure underbust, natural waist, upper hip, and torso length for corset fitting, with tips for accurate measurement.

A beginners guide to waist training 🌹

💋 I’ve been training with corsets for over 10 years now, since I was in highschool. I have learned a lot of things over the years with wearing corsets and waist training, especially as my body developed into a more mature adult and as a plus size woman. Im also a history buff and goth fanatic so I

64 likes

A woman in workout attire stands in a gym, holding a dumbbell. The image features text overlays "basic beginner FULL BODY WORKOUT USING WEIGHTS," indicating the article's topic.

A woman performs a sumo squat in a gym, holding a dumbbell between her legs. The text overlay specifies "SUMO SQUAT 3 sets of 12-20 reps," detailing the exercise and its recommended sets and reps.

A woman performs a lat pulldown exercise on a machine in a gym. The text overlay reads "LAT PULLDOWN 3 sets of 10-12 reps," indicating the exercise and its recommended sets and reps.

Full body workout for beginner weight training

These staple exercises will work your whole body and help with the fundamentals of lifting! Sumo squat: 3 sets of 12-20 reps - Start with a wide stance, toes pointed out - Hold the dumbbell on the floor between your legs - Stand up by pushing hard through your mid foot - Come back down and r

61 likes

✨Bariatric Surgery Tips and Tricks✨

#surgerysuccess #bariatricsurgey #tipsandtricks #bariatricwellness #bariatrictips

206 likes

A woman in pink activewear performs a KAS glute bridge in a gym, with a barbell across her hips. The image highlights "KAS GLUTE BRIDGES TIPS & TRICKS" for proper form.

A woman demonstrates the eccentric phase of a KAS glute bridge in a gym, with text overlays indicating key form points: "Eyes forward," "Core tight," and "Pelvis tucked."

A woman demonstrates the concentric phase of a KAS glute bridge in a gym, with text overlays indicating key form points: "Chin tucked," "Glutes engaged," and "Push evenly through full foot."

KAS GLUTE BRIDGE TIPS AND TRICKS

KAS glute bridges are all the craze right now and as they should be!! They differ from hip thrusts because they are an amazing exercise to keep tension on the glutes throughout the whole movement. As a fitness coach, I love being able to provide form tips where I can to help you benefit even

8 likes

Most people don’t know these ChatGPT tricks… but

1️⃣ “Can you give me a pep talk?” Some days, I open my notes, but my brain says, “Nah.” Instead of forcing it, I ask ChatGPT for a pep talk. It hypes me up, reminds me why I started, and somehow convinces me to take that first step. Like having a personal coach on demand. 2️⃣ “Break this task i

624 likes

15 Game Changing Tricks

🚽 15 Tricks to Make Potty Training Exciting for Your Little One! 🎉 Let’s face it, potty training can feel like a never-ending saga of “Do you have to go now?” and “Why is the potty suddenly so scary?” But fear not, fellow moms, I’ve got 15 tricks to turn that tiny toilet into the ultimate toddle

373 likes

A desk setup with a red stethoscope, an open textbook, a spiral notebook with highlighted notes, and a laptop displaying a city scene. Text overlay reads: 'Great youtube creators That can help you through nursing school Will definitely get you an A+ On every exam!!'

Great youtube creators That can help you through n

I DID IT SO CAN YOU MY LOVE‼️❤️ PUT GOD FIRST🙏🏾 #nursingstudent #rn #rnstudent #nurse #motivation

150 likes

Circuit Training 💪🏽

Circuit training involves quickly rotating through a series of exercises targeting different areas of the body. Circuit training is time efficient. If you don’t have a lot of time to spend in the gym TRY A CIRCUIT ROUTINE.

8 likes

A blue box labeled "POTTY PRIZES" with a cartoon toilet, containing small toys like cars and building blocks, illustrating a reward system for potty training.

A white basket next to a toilet, filled with children's books about potty training, a potty training kit, a water bottle, and a pink item, suggesting resources for girls' potty training.

A collage titled "POTTY TRAINING Must Haves" displaying essential items like training seats, books, underwear, training pads, cleaning supplies, and small reward toys for successful potty training.

Potty training part 1

Potty training tips, and tricks you wish you knew sooner!!!! Potty training can be a stressful time for many parents! And there are several different ways to approach it. we focus heavily on reward system, and it worked well for us, but you cannot force a child who is not ready! Remember that every

34 likes

Two white iPod Classics are shown, one in a clear case, both displaying 'iPod MENU'. A white keyboard with pink keys is in the background. The title reads 'Buying an iPod Classic in 2024 Where to Buy: Tips & Tricks'.

This image lists places to buy iPod Classics, including eBay, Mercari, and Elite Obsolete Electronics. It also suggests eBay and iDemiGods.com for replacement parts, especially for self-modding.

Four tips for buying an iPod Classic are presented: look for new batteries, seller warranties, check hard drive health, and consider modded classics for improved storage and battery life.

Tips & Tricks for buying an iPod Classic in 2024

The fact the iPod classic is considered retro tech now is crazy to me. Because of this, it is a bit difficult to find a fully working one in 2024 that’s also not a crazy amount of money. I’ve had my classic for years, however last year I purchased a modded one so I thought I’d share some places w

1246 likes

Build a standout resume template tips and tricks

#resumetemplates #resumetips #jobsearch #resume #jobsearch

0 likes

Follow To See Dexter’s Tricks! 🐶🫶🏼

Tricks coming soon! 🐶💛 #cutedog #cutedogs #dogtricks #dogtricktraining #doghacks

375 likes

dogs that do tricks

#dogtricks #dogtraining #waterdogs

37 likes

Training your dog 101

Did you get a new pup for Christmas? Maybe your adult dog needs a refresher? Or maybe you’re looking for way to enhance your dog’s life! Here are some things that I always use a starter when it comes to training dogs or even working with my own pups! Dog training genuinely stems from a good r

128 likes

How I Found Free Career Training Through Goodwill

I found out Goodwill offers completely free job training, digital skills classes, and even certification programs online and in person! You don’t have to spend hundreds to learn new skills — just search “Goodwill training programs” or visit Goodwill.org and look for “Job & Career Services.” Man

60 likes

10 Mile Training Run Mistake

What are your best long distance training run tips and tricks? #runtraining #runningforbeginners #runnertips #runningmotivation #running

20 likes

A woman in black workout attire performs a single-leg dumbbell Romanian deadlift in a gym, with a dumbbell rack in the background. The image poses the question, 'how do I know if I'm training hard enough?'

A woman in a gym performs an incline dumbbell press with two 'ROGUE 20' dumbbells. Overlaid text explains that training hard means failing between 8-12 reps with slow, controlled movements.

A woman from behind, wearing a sports bra and shorts, performs a dumbbell bicep curl in a gym. The text emphasizes consistency, mind-to-muscle connection, good form, and pushing past discomfort.

how do I know if I’m training hard enough?

this is a common question I get! The simple answer is, everyone’s intensity levels can vary depending on their goals but you should always be self aware of how much you are truly challenging your body and aiming for improvement! It’s important to build a good foundation of form, consistency

30 likes

See more