Automatically translated.View original post

What are you doing home?🧺🛏️🖼️

5/7 Edited to

... Read moreการเป็นคุณแม่ที่อยู่บ้านเต็มเวลาไม่ใช่เรื่องง่าย เพราะงานบ้านมีหลายหน้าที่ที่ต้องดูแลอย่างละเอียดและต่อเนื่อง อย่างไรก็ตาม การจัดการงานบ้านแบบมือโปรสามารถช่วยให้ชีวิตคุณแม่ง่ายขึ้นมาก ผมได้ลองปรับเปลี่ยนวิธีทำความสะอาดโดยแบ่งงานออกเป็นหมวดหมู่ เช่น งานประจำวันที่ควรทำทุกวัน เช่น การกวาดถูพื้น ล้างจาน และเก็บของให้เรียบร้อย รวมถึงงานที่ควรทำเป็นสัปดาห์หรือเดือนอย่างการล้างพัดลม เช็ดกระจก ทำความสะอาดห้องน้ำอย่างละเอียด หรือเคลียร์ตู้เย็น เพื่อไม่ให้บ้านรกและสะสมสิ่งสกปรก การแยกอุปกรณ์ทำความสะอาดสำหรับแต่ละจุดในบ้านก็ช่วยลดการแพร่เชื้อโรคได้ดี ที่สำคัญคือการมีแผนการทำงานที่ชัดเจนและใช้เทคนิคบริหารเวลาอย่างฉลาด อย่างเช่นการทำความสะอาดในลำดับจากบนลงล่าง และไม่ปล่อยให้งานสะสมเป็นจำนวนมากโดยไม่ทำ การเก็บของตามจุดที่กำหนดและไม่ดองงานก็ช่วยให้บ้านดูเป็นระเบียบและทำให้เราได้พักผ่อนในบรรยากาศบ้านที่สะอาดและสบายตา นอกจากนี้การเพิ่มรายละเอียดเล็กๆ อย่างการวางต้นไม้เพื่อเพิ่มความสดชื่น ใช้กลิ่นหอมที่อ่อนโยน เปิดหน้าต่างรับแสงธรรมชาติ และจัดวางเฟอร์นิเจอร์ให้เรียบร้อยจะช่วยให้บ้านน่าอยู่มากขึ้น แม้กระทั่งการพับผ้าให้เรียบร้อยและจัดเตรียมห้องนอนให้ดูสะอาดก็ช่วยสร้างบรรยากาศเหมือนโรงแรม ทั้งหมดนี้ทำให้ผมรู้สึกว่าการเป็นแม่บ้านยุคใหม่ไม่ใช่เรื่องหนักหนา ถ้าเรามีระบบ งานเป็นระเบียบและดูแลด้วยใจรัก บ้านก็จะเป็นที่พักผ่อนที่อบอุ่นและมีความสุขทุกวันจริงๆ

Related posts

Baby what are you DOING ALL THAT WORRYING for ‼️❓
When you trust in God, there's no need to worry because you know that He's always in control, even when things seem uncertain. God's goodness is unchanging and constant, providing peace and comfort in every situation. He cares for you deeply and has a plan for your life that is full of
Lindsey Marie

Lindsey Marie

9382 likes

A person's side profile showcasing their glutes in black and white tie-dye shorts and a black sports bra. The image has text overlays 'BOOTY BURN At Home' and 'lemon8 @gym.kat1', indicating an at-home glute workout.
Two frames showing a person performing Single-Leg Rainbow Crossovers on a yoga mat with a resistance band. The top frame shows the leg extended back and up, while the bottom shows it extended to the side. Reps are 12-15x each side.
Two frames illustrating Seated Side Leg Lifts on a yoga mat with a resistance band. The top frame shows the leg lifted to the side, and the bottom shows it lowered. Reps are 15-20x each side.
At-Home Booty Burn 🍑🔥
No gym? No problem! When life gets in the way, we've got the perfect at-home “booth burn” workout to keep those glutes on fire—no fancy equipment needed! Get ready to feel the burn with these booty-boosting moves. 1. Single-Leg Rainbow Crossovers 🌈 - Reps: 12-15 each side - Form Tip: Ke
gymkat

gymkat

922 likes

A young woman with dark hair, light brown eyes, and a nose ring is featured. Overlaid text reads, "3 REALISTIC WAYS TO POUR INTO YOURSELF ✨." The image introduces an article about self-care and mental well-being, with the Lemon8 logo and username "@adoreehoney" at the bottom.
This image displays white text on a black background, outlining the first two self-care tips from the article. It includes "1. Romanticize Your Everyday" with an example, and "2. Set Boundaries Like a Boss." The Lemon8 logo and username "@adoreehoney" are partially visible at the bottom.
This image shows white text on a black background, continuing the self-care tips. It provides a practice for "2. Set Boundaries Like a Boss" and introduces "3. Date Yourself" with an example. The text concludes by stating self-love is a journey. The Lemon8 logo and username "@adoreehoney" are partially visible.
Things I've Been Doing to Heal My Mind 🧘🏽‍♀️
Hey pooh, Now that Christmas is over and those babies are taken care of, take some time to step back and take care of yourself. If no one told you today, I'm proud of you. I'm proud of you for showing up and making things happen. These are just a few things I personally have done to
Honey 🍯

Honey 🍯

1445 likes

A woman performs a glute bridge exercise with a kettlebell on a mat, with text overlay 'Get Snatched From Home' and 'Sweat It Out at Home'.
An illustration of various glute exercises including Goblet Squat, Weighted Glute Bridge, Bulgarian Split Squat, Fire Hydrants, Wall Sit, and Dumbbell Side Lunge, with sets and reps indicated.
Illustrations of glute exercises like Barbell Squat, Barbell Step-up, Donkey Kicks, Side Leg Raise, and Single Leg Glute Bridge, with a note about alternative workouts and bodyweight exercises.
Snatch your Body from Home by Summer 🤩🍑
Hey ladies, I understand! Not everyone has the luxury of hitting the gym or feels at ease working out in that environment all the time. So, in today's post, I'll provide you with workout examples that you can easily do from the comfort of your home. I'll break it down into full-body
Chalie_Baker

Chalie_Baker

802 likes

side hustles that allow you make BANK from HOME🏡
Hi friends!! I'm Jade - also known as the rich bitch activator 🦄 and a rich mom with multiple income streams I have been on my wealth-building journey since 2020 and have tried multiple things to make money and these are 4 that have allowed me to make bank from home and with flexibility in m
Jade Johnson

Jade Johnson

836 likes

A person's legs in white socks on a gray yoga mat, with a pink hoodie, pink water bottle, and light blue sneakers beside them, under the text "AT HOME" Workout Routine.
A text-based image detailing a calorie deficit of 1500-1600 calories per day, a weekly workout schedule, a 2-week Pilates plan, a starting weight of 170.6, and rules for progress tracking.
A collage showing a laptop, workout gear, and a person exercising, alongside a detailed list of Pilates exercises for Full Body, Arms, and Legs, including reps and specific movements.
My "AT HOME" Pilates Workout + Calorie Deficit🏋🏽‍♀️
🫧Calorie Deficit -There's only so much that food can do but it's always good to include a calorie deficit in your workout plan. I can also help you try to eat healthier food because I know personally too it's helped me eat much healthier. 🫧Workout Plan
mar

mar

11.9K likes

WHAT ARE YOU DOING TO ME NETFLIX!!
where the men at😩 #netflix #boyfriendseason #singleasapringle #someonegreat #pleasepleaseplease
halls

halls

2077 likes

Reduce toxins in your home by doing this 🌿
Did you know that having house plants greatly can benefit your air quality by purifying the air and reducing toxins!! Some of the toxins that plants can reduce are: - Formaldehyde - Benzene - Carbon monoxide - Ammonia - Acetone & many more! One easy way to “clean your space
chels

chels

875 likes

A plus-size woman holds a pink adjustable kettlebell in front of her, with text overlay reading "at home beginner workout tutorial for the plus size girlies! (part two)" and "Swipe."
A plus-size woman performs a squat while holding a pink adjustable kettlebell. Text overlay describes this as the first step for squats, mentioning the 12-pound adjustable kettlebell.
A close-up of a person's bare feet and hands holding a pink adjustable kettlebell on a carpeted floor. Text instructs to start at the bottom and swing the kettlebell up.
MY UNHINGED WORKOUT TUTORIAL FOR BEGINNERS AT HOME
Thought I’d post another unfiltered workout guide for my plus size girlies or beginners who are just starting to workout like me!! Definitely invest in a kettlebell or some weights, you can get them off amazon for under $30! I had to drop my sense of humor in these tutorials.. I honestly should pos
Caroline 🫶🏼

Caroline 🫶🏼

64 likes

Five women with dark skin, dressed in black, hold glowing orbs in a mystical forest under a full moon. Candles and twine are in the foreground, with the text "What kind of WITCH Are you?" overlayed, introducing different witch types.
A cozy kitchen with green cabinets and copper pots features a white overlay describing a "Kitchen Witch" who focuses on cooking, homemade items, home protection, cleansing spells, and home routines.
A rustic scene with old books, botanical illustrations, small bottles, and a mortar and pestle. An overlay defines a "Green Witch" as practicing herbalism, botany, oils, balms, tinctures, and plant magick.
What kind of WITCH are you? 🧚🏽‍♀️
Hey guys!! So I know when I first started doing witchcraft, I had a hard time trying to figure out what type of magic I wanted to practice, I didn’t know the different types of which there were and I had promised someone on an earlier post that I will make a post about the different types of wi
ZoyaRainn🪐

ZoyaRainn🪐

1700 likes

Easy 13 min HIIT home workout
If you follow me, then you know that I’ve been doing the 75 soft challenge. My workouts are a combination between home workouts and gym workouts, but I wanted to share my homework out for those who may not be able to go to the gym. It’s OK you can still get that workout in! lol. This is a bodyweigh
Dee Dee

Dee Dee

32 likes

My Favourite At Home Workouts 💪🏻
I love working out at home! Especially, if I don’t have time to go to the gym, and these YouTube channels I’ve been using for years! For challenging matt Pilates I recommend Move with Nicole YouTube channel. She has videos of all lengths and levels. For yoga, I love Yoga with Adrienne on Y
mindofieva

mindofieva

29 likes

A home gym setup featuring a white shelf with pink and grey dumbbells, a pink tumbler, and a speaker. The text highlights it's a 'Home Gym Setup' for a mom of two young children. A person's feet in white sneakers are visible.
A home gym room with a black treadmill, an exercise bike, and a full-length mirror for form checking. A storage shelf is visible behind the treadmill. Text prompts to 'Swipe to see what's in my storage shelf'.
A close-up of a white storage shelf holding a pink tumbler, sit-ups support bar, dumbbell rack, speaker, roller, yoga mat, and yoga block. A wooden crate on the bottom shelf is labeled with 'Swipe to see what's inside my crate...'
Home Gym Setup💪🏼
We all know how hard it can be as moms to make time to exercise every day, specially, when your little humans are still very little. That’s why my husband and I invested in some home gym equipment. Having a treadmill & cycle in our house makes it SO MUCH EASIER for me to be able to workout.
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

1168 likes

An image introducing homeschooling methods, featuring two young children playing in a grassy backyard. Text overlays read 'HOMESCHOOLING DIFFERENT METHODS of EDUCATION' and list 'Montessori | Waldorf | Reggio | Mason'.
Details of the Montessori Method, founded by Dr. Maria Montessori, emphasizing child-led learning, independent exploration, and practical life skills. Key features include mixed-age classrooms and hands-on materials, set against a background of a child in a garden.
Information on Waldorf Education, founded by Rudolf Steiner, highlighting imagination, integrated development, and art. Key features include creativity, storytelling, imaginative play, and consistent teacher-student relationships, with a child in a grassy setting.
Planning to homeschool? READ THIS!
Are you considering homeschool for your little one & wondering, “what the heck is all these Montessori? Waldorf? Charlotte’s Web stuff?”… I got you bestie! We are starting homeschool next year so I’ve been doing some research. These 4 methods are very popular in the crunchy/scrunchy mo
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

424 likes

What I Wish I Knew Before Bringing Baby Home
No matter how many books you read or how many baby items you buy, nothing fully prepares you for bringing your baby home for the first time. From sleep deprivation to feeding struggles, unexpected emotions, and shifting relationships—it’s a whirlwind. These are the honest things we wish we knew bef
Life With Eileen

Life With Eileen

542 likes

An aisle in a store displaying various hair care products, with a pink overlay box stating 'HOW TO ACHIEVE THE BEST SILK PRESS AT HOME'.
A hand holding a blue bottle of Ion Purifying Solutions clarifying shampoo, with text instructing to shampoo hair at least three times.
A hand holding a brown bottle of Ion Smooth Solutions keratin shampoo, with text instructing to follow up with it to help smooth frizz.
How to achieve the Best silk press at home
All these products my not work for everyone also when doing this it is important that your hair is hydrated and some my need more hydration then other just do what works best for your hair. Purchased from: @Sally Beauty Georgia #silkproducts #silkpressnaturalhair #hairproducts #silkp
jacinta brown

jacinta brown

731 likes

A woman in a grey crop top and shorts takes a mirror selfie in a studio with poles. Text overlay reads: 'Homegirl listen to me.... You're the reason you aren't seeing results' and 'Swipe & read'.
A close-up of a plate of pasta with ground meat, cherry tomatoes, and fresh herbs. Text overlay reads: 'You're not eating enough. That a** isn't gonna grow itself.'
A woman in a white sports bra and dark leggings takes a mirror selfie in a gym with various equipment. Text overlay states: 'You don't have a plan. Doing random Instagram workouts isn't going to help you grow! You need a routine! Link in bio!'
Homegirl listen to me💖
Can I clock tea? Your habits are costing you the results you wanna see! 1. Nutrition is 90% of the journey. Track your intake! The gym without proper food intake is pointless. Figure out what your journey is and align your eating with it! 2. You will not succeed pulling up to the gym and goin
Ducee

Ducee

44 likes

Habits that are making your home messy… 🧺
Having a tidy home doesn’t have to be complicated, but it all starts with breaking bad habits. Being candid - I had birthday decorations that needed to go in the attic sitting at the bottom of my stairs for 2 months… 🎈 I even debated leaving them there until the next birthday in July 🤣 Since I stop
emmy🩷

emmy🩷

2309 likes

My Pilates Glute Focused @ Home Workout 🍑
Hello friends! This is my Pilates workout. I have tried a lot of workouts and this one seems to have given me the best results and the quickest keep in mind that I have only been doing it for about a month and I am also five months pregnant so my body is about to morph lol Since I am pregnan
Heart

Heart

268 likes

Absolutely No Clue What I’m Doing Journaling 🤷🏻‍♀️
First one did not turn out how I was expecting but that’s okay. Second one was a straight theme. It happens 😑🤩 #junkjournal #junkjournalinspiration #junkjournaling #scrapbook #scrapbooking #farmhouse #journaling #creative #selfcare Michigan Genesee County Mundy Township
Meghan Machnik

Meghan Machnik

4 likes

Save 9+ Years of Your Life By Doing This… 🚀✨
On average, we spend 4 hours and 37 minutes on our phone! This adds up in ways you can’t believe to imagine!! That’s 70 days a year, and 12 years of your life!! You could get 3 masters degrees in that time!! So here’s a quick guide on how to stop falling into the endless cycle of doomscroll
Stella Studies

Stella Studies

66 likes

This is how you get abs/ Snatchedwaist at home 🍋💃🏾🤭
Dear 🍋 diary Today I did my Sunday flat tummy ritual !! Which I’ve been doing for the past two months now !! 3 inches melted like ice around my waist !! Found this on Pinterest and been doing it since ! For my ladies that need structure in their life or guidance with s flat tummy routine .. T
IyeKandyCurves

IyeKandyCurves

553 likes

What to expect when you bring your baby home 👶🏽
Bring your baby home after birth is an amazing but scary experience. I was soooo happy and nervous and all the things when we brought my daughter home and let me just say, it was a WHIRLWIND! It’s normal to feel kind of weird and up in the clouds after you bring baby home. After all you did just
Mama Chels

Mama Chels

1147 likes

What I’m Doing On My Free Time?
After working and sleeping, I need some time off. Without it, I would collapse or go insane. I don’t need any of that. Good thing I’m staying at home for the day. Relaxing on my bed, watching my YouTube, is best for me so far. Plus, I need to meditate. I need to stay at home until I’m re
JR Locke

JR Locke

11 likes

How to Start Doing What You LOVE 🫶
| stared this journey in October. For months I was trying everything I could and getting pulled in a million different directions but going nowhere. There are so many income claims out there that you can compare yourself too and get frustrated when things aren’t working for you. It'
Hannah | SAHM

Hannah | SAHM

5 likes

Toddler Homeschool Activities 📚✨
Beginner Friendly Toddler Activities These are some of the activities I started with my 4 year old daughter, she loves these and I figured other 4 year olds might too 🫶 Tip for Prep 🩷 What I like to do is prep my activities the night before so I’ll cut out whatever it is I need to cut out or
Angelina Phimvongsa

Angelina Phimvongsa

140 likes

The image shows a woman holding a mug, surrounded by illustrations of a laptop, iPad, book, and breakfast items, with text "HOW TO STAY PRODUCTIVE WHILE WORKING FROM HOME" and "Trick your mind to be more productive by doing these six things."
A woman in glasses and a headscarf sits at a desk with multiple monitors, making a peace sign. Text describes waking up early to shower, style hair, do makeup, and wear lounge wear to boost productivity.
A desk with a laptop and two monitors displaying "self love isn't selfish, it's important." Text explains getting dressed prevents lounging and keeps clothes, makeup, and hair neat, encouraging one to stay active.
How to Stay Productive Working From Home 🍋🤍
I use to be the girl who would roll out of the bed when it was time to clock in and I would be exhausted! Trying to guzzle down some coffee to prevent me from sleeping of laying on my bed half sleep lol. I noticed that I would just lay down because I had no reason to be up. My hair wasn’t done so i
Deja Emani

Deja Emani

328 likes

A playful graphic with text 'AT HOME BLEACHING KIT' on a background of a large pear, small peaches, a cartoon heart, and hands pulling down pants, surrounded by stars.
Three bottles of witch hazel toner and astringent are displayed, with labels indicating natural ingredients and alcohol-free options for facial and body use.
Various packages of baby wipes are shown, emphasizing 'pure water' and 'plastic free' features, designed for delicate skin and cleansing.
AT HOME🍑🍑(BootyHole) 🍑🍑 BLEACHING KIT! Save Now!
Ok so this isn't anything new, but I've tried it and let me tell you.. it works. Are you someone who enjoys your uhhh..getting your "salad tossed" 🥗🥗 Or do you just want to lighten your 🍑🕳️…then try this! I do this every morning after my shower..and no matter how well you wash y
Phleeeshaa

Phleeeshaa

3470 likes

What Are My Top 5 WFH Favs?
I work from home doing school and work, so I needed to invest in something that makes me happy to work! Here are some of my favorites at my desk + some new investments: ✺ | Monitor - I love being able to see my screen from more than just my laptop. It can hurt my eyes staring at a laptop for too
Itsleilahclaire

Itsleilahclaire

15 likes

A bedroom with a light-colored wooden bed, a patterned rug, and a ceiling fan. Overlay text reads: "ADHD FRIENDLY HOME HACKS to Stay on Top of Household Chores."
A black trash can with a white liner next to a toilet. Overlay text explains storing trash bags at the bottom of the bin for easy access.
A white laundry basket filled with blue fabric in the foreground, with a TV playing "Young Sheldon" in the background. Overlay text suggests pairing chores with a comfort show.
Boost Your Chore Game with these ADHD Home Hacks 🙌
I’m back with Part 3 of my ADHD home hacks! These tips are all about making chores easier and keeping your space clean without the stress and adhd-friendly. Here are some of my go-to hacks for staying on top of chores: 1. Store Trash Bags in the Bottom of the Bin Keep extra bags at the bottom o
Anna Brynn

Anna Brynn

4592 likes

Doing these things in every country is the goal!
Traveling is such an amazing experience and over the years, I’ve discovered a few things I like to do in each country and I think these things are the best way to really learn about the place you’re in! 1. Taking a cooking class! Food tells you a lot about a culture and it’s amazing to learn ab
Sammy Dacanay

Sammy Dacanay

13 likes

A collage illustrating a summer bucket list, featuring a person smelling flowers, an airplane flying, gym equipment, a jar of coins with a plant, a fire pit, and an open book with a mug. A central text box lists goals: Save Money, Become Confident, Travel, Read a lot, and Stay in the Gym.
What are you doing this summer?
i want this summer to be the best summer it could possibly be by having a good time and taking care of myself. Here are five things (and why) that I want to do this summer. 1. Save Money College is expensive. It’s so hard to balance regular bills, school supplies/textbooks, rent, and just per
bethany

bethany

9 likes

See more